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Season Records

100 Meters
2012 Outdoor1014.07 PR
2014 Outdoor1214.76
200 Meters
2011 Outdoor930.46
2012 Outdoor1029.57 *
2013 Outdoor1129.05 PR *
200 Meters - Relay Split
2011 Outdoor928.24c PR
2013 Outdoor1128.54c
2014 Outdoor1232.54c
300 Meters - Relay Split
2013 Outdoor1146.84c PR
400 Meters
2011 Outdoor91:03.94 PR
2012 Outdoor101:05.90
400 Meters - Relay Split
2011 Outdoor91:03.14c PR
2012 Outdoor101:05.04c
2013 Outdoor111:09.14c
Shot Put - 4kg
2011 Outdoor927' 6
2012 Outdoor1027' 3
2013 Outdoor1128' 3 PR *
2014 Outdoor1226' 11
Javelin - 600g
2013 Outdoor1198' 8
2014 Outdoor12112' 2 PR *
*Improvement
2014 Outdoor Season 
Kingston HS12th Grade
100 Meters
14.76 SRApr 24KHS vs PAHS @ KSSV F
200 Meters - Relay Split
 32.3h SRMar 26Bremerton, Kingston @ OlympicV F
Shot Put - 4kg
 NDMar 29Terrace RelaysV F
26' 1Apr 12Lil' Norway InvitationalV F
26' 1Apr 16North Mason & Sequim @ KingstonV F
24' 10Apr 24KHS vs PAHS @ KSSV F
26' 8.25May 1NKHS, Kingston, & Port TownsendV F
26' 11 SRMay 10Olympic League ChampionshipsV F
Javelin - 600g
80' 9Mar 26Bremerton, Kingston @ OlympicV F
 SCRMar 29Terrace RelaysV F
97' 2Apr 5Birger Solberg InvitationalV F
87' 7Apr 12Lil' Norway InvitationalV F
112' 2 PRApr 16North Mason & Sequim @ KingstonV F
37 89' 3Apr 19Pasco InvitationalV F
84' 2Apr 24KHS vs PAHS @ KSSV F
92' 6May 1NKHS, Kingston, & Port TownsendV F
18 96' 11May 3Lake Washington Invitational (Girls)V F
87' 4May 10Olympic League ChampionshipsV F
94' 0May 172A Olympic League Sub-DistrictV F
4x100 Relay
54.29May 10Olympic League Championships
Peyton Reece, Maddisun Cashman, Taylor Seaman, Tova Houck
V F
53.68May 172A Olympic League Sub-District
Peyton Reece, Maddisun Cashman, Taylor Seaman, Tova Houck
V F
10 53.68May 243A WCD/GSL District Meet Day 2
Taylor Seaman, Maddisun Cashman, Tova Houck, Peyton Reece
V P
4x200 Relay
2:06.57Mar 26Bremerton, Kingston @ Olympic
Brianna Powar, Izumi Nance, Tova Houck, Alexa Benjamin
V F
2:00.39Apr 24KHS vs PAHS @ KSS
Brianna Powar, Maeve Boon, Hannah Waterman, Tova Houck
V F
-- DQMay 1NKHS, Kingston, & Port Townsend
Brianna Powar, Hannah Waterman, Tova Houck, Izumi Nance
V F
1:57.77May 10Olympic League Championships
Brianna Powar, Sarah DeAscentiis, Izumi Nance, Tova Houck
V F
1:55.89May 172A Olympic League Sub-District
Peyton Reece, Hannah Waterman, Brianna Powar, Tova Houck
V F
4x400 Relay
30 4:31.87Apr 19Pasco Invitational
Alexa Benjamin, Annie Roberts, Tova Houck, Brianna Powar
V F
DMR 1200-400-800-1600m
15 14:04.36Apr 19Pasco Invitational
Alexa Benjamin, Izumi Nance, Brianna Powar, Tova Houck
V F
2013 Outdoor Season 
Kingston HS11th Grade
200 Meters
29.79Apr 11Port Angeles vs Klahowya @ KingstonV F
30.00Apr 16Olympic League: Kingston, Port Townsend @ North KitsapV F
29.05 PRApr 25Olympic, Kingston @ BHSV F
200 Meters - Relay Split
 29.5hMar 20Sequim and Kingston @ NMHSV F
 28.3h SRApr 16Olympic League: Kingston, Port Townsend @ North KitsapV F
300 Meters - Relay Split
 46.7h PRMar 23Terrace RelaysV F
400 Meters - Relay Split
 1:09.0h SRMar 20Sequim and Kingston @ NMHSV F
 1:09.1hApr 25Olympic, Kingston @ BHSV F
Shot Put - 4kg
22' 8.5Mar 16Port Angeles InviteV F
25' 1Mar 20Sequim and Kingston @ NMHSV F
 SCRMar 23Terrace RelaysV F
26' 4Apr 11Port Angeles vs Klahowya @ KingstonV F
25' 9Apr 16Olympic League: Kingston, Port Townsend @ North KitsapV F
42 25' 4Apr 20Bellevue HS InvitationalV F
28' 3 PRApr 25Olympic, Kingston @ BHSV F
13 26' 7May 4Olympic League ChampionshipsV F
Javelin - 600g
81' 4Mar 20Sequim and Kingston @ NMHSV F
13 79' 11Mar 23Terrace RelaysV F
90' 0Apr 11Port Angeles vs Klahowya @ KingstonV F
73' 8Apr 16Olympic League: Kingston, Port Townsend @ North KitsapV F
34 65' 8Apr 20Bellevue HS InvitationalV F
93' 8Apr 25Olympic, Kingston @ BHSV F
98' 8 SRMay 4Olympic League ChampionshipsV F
86' 0May 112A Olympic League Sub District MeetV F
16 85' 0May 182A WCD III Olympic - Seamont - SPSL Championships2A F
4x100 Relay
54.58Mar 23Terrace Relays
Tova Houck, Peyton Reece, Sarah Wahl, Melia Beckwith
V F
4x200 Relay
1:56.20Mar 16Port Angeles Invite
Melia Beckwith, Sarah Wahl, Tova Houck, Peyton Reece
V F
1:53.28Mar 20Sequim and Kingston @ NMHS
Sarah Wahl, Tova Houck, Kelly Nash, Melia Beckwith
V F
10 1:53.92Apr 6Birger Solberg Invitational
Melia Beckwith, Kelly Nash, Tova Houck, Sarah Wahl
V F
1:51.62Apr 16Olympic League: Kingston, Port Townsend @ North Kitsap
Sarah Wahl, Tova Houck, Kelly Nash, Melia Beckwith
V F
1:51.53May 4Olympic League Championships
Samantha Alvarez-Maldonado, Tova Houck, Kelly Nash, Melia Beckwith
V F
4x300 Relay
3:29.17Mar 23Terrace Relays
Nanika Ray, Brianna Powar, Jazmin Ramirez, Tova Houck
V F
4x400 Relay
4:22.10Mar 20Sequim and Kingston @ NMHS
Tova Houck, Kelly Nash, Sarah Wahl, Melia Beckwith
V F
 4:30.10Apr 25Olympic, Kingston @ BHS
Annie Roberts, Tova Houck, Miranda Hoffer, Sarah Wahl
V F
DMR 1200-400-800-1600m
19 14:26.71Apr 13Pasco Invitational
Sarah DeAscentiis, Tova Houck, Megan Beckwith, Alexa Benjamin
V F
2012 Outdoor Season 
Kingston HS10th Grade
100 Meters
14.07 PRApr 26North Mason, Sequim @ KingstonV F
11 14.16May 3Olympic League Championship Day 1V P
11 14.16May 5Olympic League Championship Day 2V P
200 Meters
29.57 SRApr 12Olympic League: NK, KHS, & PTHSV F
16 30.95May 3Olympic League Championship Day 1V P
16 30.95May 5Olympic League Championship Day 2V P
400 Meters
1:09.21Mar 22PAHS vs KSS @ Kingston HSV F
1:07.48Apr 12Olympic League: NK, KHS, & PTHSV F
1:06.37Apr 14Lil' NorwayV F
1:06.06May 3Olympic League Championship Day 1V P
1:06.06May 5Olympic League Championship Day 2V P
1:06.25May 5Olympic League Championship Day 2V F
1:06.53May 122A Olympic League Sub District MeetV F
11 1:05.90 SRMay 182A WCD III Olympic-SPSL-SeamontV P
11 1:05.90May 192A WCD III Olympic-SPSL-SeamontV P
400 Meters - Relay Split
 1:07.0hMar 10Logan RelaysV F
 1:15.0hMar 22PAHS vs KSS @ Kingston HSV F
 1:05.8hApr 14Lil' NorwayV F
 1:05.5hApr 26North Mason, Sequim @ KingstonV F
 1:04.9h SRMay 182A WCD III Olympic-SPSL-SeamontV F
 1:06.0hMay 192A WCD III Olympic-SPSL-SeamontV F
Shot Put - 4kg
26' 7.5Mar 22PAHS vs KSS @ Kingston HSV F
27' 3 SRApr 12Olympic League: NK, KHS, & PTHSV F
25' 9.75Apr 26North Mason, Sequim @ KingstonV F
15 24' 2.5May 5Olympic League Championship Day 2V F
24' 10.75May 122A Olympic League Sub District MeetV F
4x100 Relay
55.06Apr 19Olympic League: KHS, BHS @ OHS
Alexis Richardson, Ashleigh Richardson, Tova Houck, Sarah Wahl
V F
54.34Apr 26North Mason, Sequim @ Kingston
Alexis Richardson, Ashleigh Richardson, Tova Houck, Sarah Wahl
V F
53.29May 5Olympic League Championship Day 2
Alexis Richardson, Ashleigh Richardson, Tova Houck, Sarah Wahl
V F
53.52May 122A Olympic League Sub District Meet
Alexis Richardson, Ashleigh Richardson, Tova Houck, Sarah Wahl
V F
52.83May 182A WCD III Olympic-SPSL-Seamont
Alexis Richardson, Ashleigh Richardson, Tova Houck, Sarah Wahl
V P
52.83May 192A WCD III Olympic-SPSL-Seamont
Alexis Richardson
V P
53.25May 192A WCD III Olympic-SPSL-Seamont
Alexis Richardson, Ashleigh Richardson
V F
52.83May 192A WCD III Olympic-SPSL-Seamont
Ashleigh Richardson, Tova Houck
V P
53.25May 192A WCD III Olympic-SPSL-Seamont
Tova Houck
V F
52.83May 192A WCD III Olympic-SPSL-Seamont
Sarah Wahl
V P
53.25May 192A WCD III Olympic-SPSL-Seamont
Sarah Wahl
V F
4x200 Relay
1:59.2hMar 22PAHS vs KSS @ Kingston HS
Alexis Richardson, Christine VanDeen, Tova Houck, Sarah Wahl
V F
4x400 Relay
4:32.16Mar 22PAHS vs KSS @ Kingston HS
Sarah Wahl, Tova Houck, Melia Beckwith, Marina Roberts
V F
4:52.50Apr 14Lil' Norway
Sarah DeAscentiis, Alexa Benjamin, Hope Iles, Tova Houck
V F
4:37.91Apr 26North Mason, Sequim @ Kingston
Tova Houck, Sarah DeAscentiis, Ashleigh Richardson, Tess Schorn
V F
4:19.29May 182A WCD III Olympic-SPSL-Seamont
Ashleigh Richardson, Tova Houck, Kelly Nash, Melia Beckwith
V P
4:14.57May 192A WCD III Olympic-SPSL-Seamont
Tova Houck, Marina Roberts, Kelly Nash, Melia Beckwith
V F
SMR 100-100-200-400m
2:07.42Apr 14Lil' Norway
Tova Houck, Ashleigh Richardson, Alexis Richardson, Tess Schorn
V F
2011 Outdoor Season 
Kingston HS9th Grade
200 Meters
30.46 SRMar 22Kingston vs Klahowya @ Port AngelesV F
30.70Mar 26Kingston Intrasquad MeetV F
200 Meters - Relay Split
 29.4hMar 22Kingston vs Klahowya @ Port AngelesV F
 28.9hApr 9The NK Lil' Norway InviteV F
 29.0hApr 28Kingston, North Mason @ SequimV F
 28.8hMay 5Olympic League Championships - Both DaysV F
 28.0h PRMay 142A Olympic League Sub DistrictV F
 28.9hMay 202A WCD #3 Day 1V P
 28.2hMay 212A WCD#3 Day 2V F
400 Meters
1:05.18Apr 9The NK Lil' Norway InviteV F
1:08.74cApr 14Olympic League:Port Townsend, North Kitsap & KingstonV F
1:05.46Apr 28Kingston, North Mason @ SequimV F
1:03.94 PRMay 5Olympic League Championships - Both DaysV P
1:04.42May 5Olympic League Championships - Both DaysV F
 DNFMay 142A Olympic League Sub DistrictV F
400 Meters - Relay Split
 1:03.4hMay 202A WCD #3 Day 1V P
 1:03.0h PRMay 212A WCD#3 Day 2V F
 1:03.2hMay 28WIAA 2A/3A/4A State Championship - All Days2A P
 1:03.0hMay 28WIAA 2A/3A/4A State Championship - All Days2A F
Shot Put - 4kg
25' 8Mar 26Kingston Intrasquad MeetV F
27' 6 SRApr 21Olympic, Bremerton @ KingstonV F
26' 4Apr 28Kingston, North Mason @ SequimV F
25' 6.25May 5Olympic League Championships - Both DaysV F
4x100 Relay
57.15Mar 22Kingston vs Klahowya @ Port Angeles
Dana Van Wyck, Tova Houck, Rebecca Tafte, Christine VanDeen
V F
55.70Apr 9The NK Lil' Norway Invite
Sally Gordon, Christine VanDeen, Tova Houck, Dana Van Wyck
V F
59.24cApr 14Olympic League:Port Townsend, North Kitsap & Kingston
Sally Gordon, Christine VanDeen, Tova Houck, Aundronique Sluys
V F
55.20Apr 21Olympic, Bremerton @ Kingston
Sally Gordon, Christine VanDeen, Tova Houck, Dana Van Wyck
V F
56.13Apr 28Kingston, North Mason @ Sequim
Sally Gordon, Christine VanDeen, Tova Houck, Dana Van Wyck
V F
4x200 Relay
1:58.56Mar 22Kingston vs Klahowya @ Port Angeles
Ashleigh Richardson, Tova Houck, Christine VanDeen, Dana Van Wyck
V F
1:55.34Apr 9The NK Lil' Norway Invite
Melia Beckwith, Christine VanDeen, Tova Houck, Dana Van Wyck
V F
 DQApr 14Olympic League:Port Townsend, North Kitsap & Kingston
Sally Gordon, Christine VanDeen, Tova Houck, Dana Van Wyck
V F
1:54.73Apr 21Olympic, Bremerton @ Kingston
Sarah Wahl, Christine VanDeen, Tova Houck, Dana Van Wyck
V F
1:56.46Apr 28Kingston, North Mason @ Sequim
Alexis Richardson, Christine VanDeen, Tova Houck, Dana Van Wyck
V F
1:52.34May 5Olympic League Championships - Both Days
Sarah Wahl, Melia Beckwith, Tova Houck, Dana Van Wyck
V F
1:50.59May 142A Olympic League Sub District
Sarah Wahl, Melia Beckwith, Tova Houck, Dana Van Wyck
V F
1:51.26May 202A WCD #3 Day 1
Sarah Wahl, Tova Houck, Melia Beckwith, Dana Van Wyck
V P
1:51.24May 212A WCD#3 Day 2
Sarah Wahl
V F
1:51.26May 212A WCD#3 Day 2
Sarah Wahl
V P
1:51.24May 212A WCD#3 Day 2
Melia Beckwith
V F
1:51.26May 212A WCD#3 Day 2
Melia Beckwith, Tova Houck
V P
1:51.24May 212A WCD#3 Day 2
Tova Houck
V F
1:51.26May 212A WCD#3 Day 2
Dana Van Wyck
V P
1:51.24May 212A WCD#3 Day 2
Dana Van Wyck
V F
4x400 Relay
4:10.91May 202A WCD #3 Day 1
Tova Houck, Melia Beckwith, Kelly Nash, Kayla Campbell
V P
4:10.46May 212A WCD#3 Day 2
Tova Houck
V F
4:10.91May 212A WCD#3 Day 2
Tova Houck
V P
4:10.46May 212A WCD#3 Day 2
Melia Beckwith
V F
4:10.91May 212A WCD#3 Day 2
Melia Beckwith, Kelly Nash
V P
4:10.46May 212A WCD#3 Day 2
Kelly Nash, Kayla Campbell
V F
4:10.91May 212A WCD#3 Day 2
Kayla Campbell
V P
4:05.07May 28WIAA 2A/3A/4A State Championship - All Days
Tova Houck
2A F
4:05.04May 28WIAA 2A/3A/4A State Championship - All Days
Tova Houck, Melia Beckwith
2A P
4:05.07May 28WIAA 2A/3A/4A State Championship - All Days
Melia Beckwith
2A F
4:05.04May 28WIAA 2A/3A/4A State Championship - All Days
Kelly Nash
2A P
4:05.07May 28WIAA 2A/3A/4A State Championship - All Days
Kelly Nash, Kayla Campbell
2A F
4:05.04May 28WIAA 2A/3A/4A State Championship - All Days
Kayla Campbell
2A P