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Rachel Thompson Track & Field ProfileGo To XC Profile

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Season Records

100 Meters
2006 Outdoor913.14c
2007 Outdoor1013.04c PR *
2008 Outdoor1113.18
200 Meters
2008 Outdoor1127.32 PR
400 Meters - Relay Split
2008 Outdoor111:05.34c PR
400 Meters
2008 Outdoor111:02.33 PR
2009 Outdoor121:04.24c
400 Meters - Relay Split
2007 Outdoor101:00.04c PR
2008 Outdoor111:03.54c
2009 Outdoor121:03.14c
100m Hurdles - 33"
2006 Outdoor916.78
2007 Outdoor1016.83
2008 Outdoor1117.57
2009 Outdoor1216.04 PR *
300m Hurdles - 30"
2006 Outdoor951.10
2007 Outdoor1045.99 *
2008 Outdoor1146.91
2009 Outdoor1245.80 PR *
Shot Put - 4kg
2007 Outdoor1029' 6.5 PR
2008 Outdoor1128' 10
Javelin - 600g
2008 Outdoor1163' 2 PR
High Jump
2007 Outdoor104' 6 PR
*Improvement
2009 Outdoor Season 
Capital HS12th Grade
400 Meters
1:04.24c SRApr 2Capital @ Auburn MountainviewV F
400 Meters - Relay Split
 1:04.5hApr 11Tacoma InvitationalV F
 1:03.0h SRApr 17Mountain InvitationalV F
100m Hurdles - 33"
 17.44cMar 20Polar Bear JamboreeV F
17.54cMar 26Lakes vs CapitalV F
16.94cApr 11Tacoma InvitationalV F
16.85Apr 17Mountain InvitationalV F
16.74cApr 30Timberline @ CapitalV F
16.29May 249th Shelton Invitational Track & Field MeetV F
17.64cMay 6Capital @ YelmV F
16.19May 143A SPSL/WCC Sub District3A P
16.04 PRMay 143A SPSL/WCC Sub District3A F
12 16.60 (-2.1)May 22West Central District 3A, 4A (Both Day Full Results) 3A P
300m Hurdles - 30"
 51.64cMar 20Polar Bear JamboreeV F
52.14cMar 26Lakes vs CapitalV F
48.98Apr 11Tacoma InvitationalV F
48.75Apr 17Mountain InvitationalV F
47.78Apr 25Oregon RelaysV F
46.40May 845th Bob Shaner InvitationalV F
47.15May 143A SPSL/WCC Sub District3A P
46.52May 143A SPSL/WCC Sub District3A F
 47.15May 143A SPSL/WCC Sub District3A F
47.23May 22West Central District 3A, 4A (Both Day Full Results) 3A P
46.80May 22West Central District 3A, 4A (Both Day Full Results) 3A F
46.05May 30Washington State 2A, 3A, 4A Championships (All Days)3A P
45.80 PRMay 30Washington State 2A, 3A, 4A Championships (All Days)3A F
4x100 Relay
53.14cMar 26Lakes vs Capital
Lynn Zhao, Emily Enz, Rachel Thompson, Tosha Hollingsworth
V F
52.09Apr 11Tacoma Invitational
Emily Enz, Lynn Zhao, Tosha Hollingsworth, Rachel Thompson
V F
53.40Apr 17Mountain Invitational
Emily Enz, Kelsey Antles, Tess Peckler, Rachel Thompson
V F
 52.23Apr 23Capital @ North Thurston
Kelsey Antles, Rachel Thompson, Emily Enz, Tosha Hollingsworth
V F
52.00Apr 25Oregon Relays
Kelsey Antles, Emily Enz, Rachel Thompson, Tosha Hollingsworth
V F
51.68Apr 30Timberline @ Capital
Kelsey Antles, Rachel Thompson, Emily Enz, Tosha Hollingsworth
V F
 54.44cMay 6Capital @ Yelm
Kelsey Antles, Emily Enz, Rachel Thompson, Tosha Hollingsworth
V F
50.85May 845th Bob Shaner Invitational
Kelsey Antles, Emily Enz, Rachel Thompson, Tosha Hollingsworth
V F
 51.80May 143A SPSL/WCC Sub District
Kelsey Antles, Emily Enz, Rachel Thompson, Tosha Hollingsworth
3A F
4x200 Relay
 1:50.40Apr 23Capital @ North Thurston
Tosha Hollingsworth, Rachel Thompson, Tess Peckler, Emily Enz
V F
1:48.05May 845th Bob Shaner Invitational
Tosha Hollingsworth, Tess Peckler, Emily Enz, Rachel Thompson
V F
 1:49.40May 143A SPSL/WCC Sub District
Tosha Hollingsworth, Tess Peckler, Emily Enz, Rachel Thompson
3A F
4x400 Relay
4:28.9hApr 2Capital @ Auburn Mountainview
Emily Enz, Tess Peckler, Tosha Hollingsworth, Rachel Thompson
V F
11 4:24.70Apr 11Tacoma Invitational
Kelsey Antles, Madison Guscott, Rachel Thompson, Emily Wallen
V F
4:20.54Apr 17Mountain Invitational
Kelsey Antles, Madison Guscott, Emily Wallen, Rachel Thompson
V F
4:19.38May 143A SPSL/WCC Sub District
Kelsey Antles, Sydney Schneider, Madison Guscott, Rachel Thompson
3A P
SMR 200-200-400-800m
4:19.10Apr 25Oregon Relays
Rachel Thompson, Emily Enz, Tosha Hollingsworth, Emily Wallen
V F
2008 Outdoor Season 
Capital HS11th Grade
100 Meters
13.53Mar 14Shelton Vs CapitalV F
13.18 SRApr 16Capital @ North ThurstonV F
14.20Apr 23Clover Park vs CapitalV F
200 Meters
27.32 PRApr 2Timberline vs CapitalV F
27.95Apr 16Capital @ North ThurstonV F
400 Meters - Relay Split
 1:05.2h PRMay 244th Shaner InviteV F
400 Meters
1:02.33 PRApr 12Tacoma InvitationalV F
400 Meters - Relay Split
 1:05.2hMay 244th Shaner InviteV F
 1:03.4h SRMay 8Western Cascade Conference Championships - Day 1V F
100m Hurdles - 33"
17.87Mar 14Shelton Vs CapitalV F
17.57 SRMay 8Western Cascade Conference Championships - Day 1V P
17.86May 8Western Cascade Conference Championships - Day 1V F
300m Hurdles - 30"
48.75May 244th Shaner InviteV F
50.02May 8Western Cascade Conference Championships - Day 1V P
49.81May 8Western Cascade Conference Championships - Day 1V F
47.43May 16West Central District 3A MeetV P
46.91 SRMay 16West Central District 3A MeetV F
11 47.29May 243A State Championships-All EventsV P
Shot Put - 4kg
27' 4.5Mar 28Lakes vs CapitalV F
28' 10 SRApr 2Timberline vs CapitalV F
27' 6Apr 23Clover Park vs CapitalV F
Javelin - 600g
63' 2 PRMar 28Lakes vs CapitalV F
4x100 Relay
52.94Mar 14Shelton Vs Capital
Amy Liechty, Hannah Scholes, Rachel Thompson, Johannah Verhulst
V F
51.45Apr 2Timberline vs Capital
Rachel Clark, Tosha Hollingsworth, Rachel Thompson, Emily Enz
V F
FSApr 12Tacoma Invitational
Emily Enz, Lynn Zhao, Tosha Hollingsworth, Rachel Thompson
V F
10 51.59Apr 25Oregon Relays (formerly XO Invite)
Amy Liechty, Rachel Thompson, Emily Enz, Tosha Hollingsworth
V F
50.84cMay 244th Shaner Invite
Emily Enz, Tosha Hollingsworth, Rachel Clark, Rachel Thompson
V F
51.23May 8Western Cascade Conference Championships - Day 1
Amy Liechty, Rachel Thompson, Emily Enz, Tosha Hollingsworth
V F
49.97May 16West Central District 3A Meet
Amy Liechty
V F
50.76May 16West Central District 3A Meet
Amy Liechty
V P
49.97May 16West Central District 3A Meet
Tosha Hollingsworth
V F
50.76May 16West Central District 3A Meet
Tosha Hollingsworth
V P
49.97May 16West Central District 3A Meet
Emily Enz
V F
50.76May 16West Central District 3A Meet
Emily Enz
V P
49.97May 16West Central District 3A Meet
Rachel Thompson
V F
50.76May 16West Central District 3A Meet
Rachel Thompson
V P
49.73May 243A State Championships-All Events
Amy Liechty, Rachel Thompson, Emily Enz, Tosha Hollingsworth
V P
4x200 Relay
1:58.98Mar 14Shelton Vs Capital
Johannah Verhulst, Rachel Thompson, Amy Liechty, Tess Peckler
V F
1:50.68Apr 12Tacoma Invitational
Emily Enz, Tess Peckler, Rachel Thompson, Tosha Hollingsworth
V F
1:50.15Apr 16Capital @ North Thurston
Emily Enz, Tess Peckler, Hannah Scholes, Rachel Thompson
V F
4x400 Relay
4:16.28May 8Western Cascade Conference Championships - Day 1
Amy Liechty, Hannah Scholes, Rachel Thompson, Johannah Verhulst
V F
10 4:20.49May 16West Central District 3A Meet
Amy Liechty, Hannah Scholes, Rachel Thompson, Kelsey Antles
V P
SMR 200-200-400-800m
4:22.51Apr 25Oregon Relays (formerly XO Invite)
Emily Enz, Tosha Hollingsworth, Amy Liechty, Rachel Thompson
V F
2007 Outdoor Season 
Capital HS10th Grade
100 Meters
13.32Mar 14Capital vs SheltonV F
 13.04c PRApr 25Capital vs Clover ParkV F
400 Meters - Relay Split
 1:00.9hApr 28XO InviteV F
 59.9h PRMay 254A State Championships V F
100m Hurdles - 33"
17.14cMar 21Capital vs YelmV F
17.27Apr 4Capital vs TimberlineV F
 17.74cApr 18Capital vs North ThurstonV F
14 17.42Apr 21Eason InviteV P
14 17.40 (1.7)Apr 28XO InviteV F
16.99May 443rd Shaner InviteV F
18.61May 12WCC Championships day 2V P
16.83 SRMay 12WCC Championships day 2V F
300m Hurdles - 30"
 49.74cMar 21Capital vs YelmV F
49.40Apr 4Capital vs TimberlineV F
 DNSApr 21Eason InviteV F
47.79Apr 28XO InviteV F
46.90May 443rd Shaner InviteV F
47.42May 12WCC Championships day 2V P
47.24May 12WCC Championships day 2V F
47.97May 19West Central District Championships, 3AV P
47.96May 19West Central District Championships, 3AV F
 47.08May 254A State Championships V F
45.99 SRMay 263A State Championships, Day 2V F
Shot Put - 4kg
 29' 6.5 PRApr 25Capital vs Clover ParkV F
High Jump
4' 6 PRApr 18Capital vs North ThurstonV F
4x100 Relay
53.49Mar 14Capital vs Shelton
Rachel Clark, Rachel Thompson, Kelly Odell, Hannah Scholes
V F
53.34cMar 21Capital vs Yelm
Rachel Clark, Kelly Odell, Hannah Scholes, Rachel Thompson
V F
52.62Apr 4Capital vs Timberline
Kelly Odell, Hannah Scholes, Rachel Thompson, Tosha Hollingsworth
V F
 52.84cApr 18Capital vs North Thurston
Rachel Thompson, Tosha Hollingsworth, Kelly Odell, Amy Liechty
V F
13 51.82Apr 21Eason Invite
Rachel Thompson, Kelly Odell, Hannah Scholes, Tosha Hollingsworth
V F
4x200 Relay
2:00.83Mar 14Capital vs Shelton
Amy Liechty, Hannah Peckler, Tess Peckler, Rachel Thompson
V F
1:58.6hMar 21Capital vs Yelm
Amy Liechty, Tess Peckler, Hannah Peckler, Rachel Thompson
V F
1:53.85Apr 4Capital vs Timberline
Tosha Hollingsworth, Hannah Peckler, Amy Liechty, Rachel Thompson
V F
 1:52.1hApr 18Capital vs North Thurston
Johannah Verhulst, Amy Liechty, Hannah Peckler, Rachel Thompson
V F
13 1:52.55Apr 21Eason Invite
Tosha Hollingsworth, Amy Liechty, Hannah Peckler, Rachel Thompson
V F
1:47.98May 19West Central District Championships, 3A
Johannah Verhulst, Rachel Thompson, Tosha Hollingsworth, Amy Liechty
V P
 1:47.49May 254A State Championships
Johannah Verhulst, Amy Liechty, Tosha Hollingsworth, Rachel Thompson
V F
4x400 Relay
4:07.78May 19West Central District Championships, 3A
Bailey Campbell, Haley Bentler, Rachel Thompson, Hannah Scholes
V P