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Team Results Management

Xhosha Millington Track & Field Profile

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Season Records

100 Meters
2011 Outdoor915.76 PR
100m Hurdles - 33"
2011 Outdoor918.81
2012 Outdoor1017.60 PR *
2013 Outdoor1117.84c
2014 Outdoor1219.30
300m Hurdles - 30"
2011 Outdoor954.77
2012 Outdoor1053.84c PR *
High Jump
2011 Outdoor94' 8
2012 Outdoor105' 3 PR *
2013 Outdoor115' 2
2014 Outdoor125' 0
Pole Vault
2011 Outdoor97' 6
2012 Indoor107' 6
2012 Outdoor108' 8 *
2013 Indoor118' 2 PR
2013 Outdoor119' 0 PR *
2014 Outdoor129' 0
Long Jump
2013 Outdoor1116' 0 PR
2014 Outdoor1214' 5.5
Triple Jump
2013 Outdoor1129' 11 PR
*Improvement
2013 Outdoor Season 
Heritage (Brentwood) HS11th Grade
100m Hurdles - 33"
14 18.89 (1.8)Mar 2East Bay InvitationalV F
19.14cMar 13Deer Valley vs. Heritage DualV F
19.14cApr 2Antioch vs. Heritage dualV F
17.84c SRApr 17Liberty vs HeritageV F
18.36May 8BVAL Championships - TrialsV P
18.36May 11BVAL Championships FinalsV P
18.54May 11BVAL Championships FinalsV F
High Jump
4' 8Feb 23Scrimmage- Heritage, Acalanes, KimballV F
4' 10Mar 2East Bay InvitationalV F
5' 0Mar 13Deer Valley vs. Heritage DualV F
4' 10Mar 16Marsh Creek InvitationalV F
4' 8Mar 30Deer Valley HS Invitational RelaySV F
4' 6Apr 2Antioch vs. Heritage dualV F
14 4' 11Apr 5Arcadia InvitationalV F
 4' 8Apr 10Pittsburg vs. Heritage DualV F
4' 10Apr 17Liberty vs HeritageV F
4' 8Apr 24Heritage vs Freedom DualV F
15 4' 10Apr 27Sacramento Meet of ChampionsV F
5' 2 SRMay 11BVAL Championships FinalsV F
5' 0May 18NCS Tri-Valley Area ChampionshipV F
16 4' 10May 25NCS Meet of ChampionsV F
Pole Vault
6' 6Mar 13Deer Valley vs. Heritage DualV F
8' 6Mar 16Marsh Creek InvitationalV F
6' 6Apr 2Antioch vs. Heritage dualV F
9' 0 PRApr 13Castro Valley InvitationalV F
7' 6Apr 17Liberty vs HeritageV F
8' 6May 11BVAL Championships FinalsV F
16 8' 7May 18NCS Tri-Valley Area ChampionshipV F
Long Jump
15' 9.5Apr 2Antioch vs. Heritage dualV F
15' 10.5Apr 10Pittsburg vs. Heritage DualV F
15' 9.75 (.4)Apr 13Castro Valley InvitationalV F
16' 0 PRApr 17Liberty vs HeritageV F
14' 9Apr 24Heritage vs Freedom DualV F
11 14' 8.25May 11BVAL Championships FinalsV F
Triple Jump
 29' 11 PRApr 10Pittsburg vs. Heritage DualV F
29' 3.5Apr 24Heritage vs Freedom DualV F
2013 Indoor Season 
Heritage (Brentwood) HS11th Grade
Pole Vault
12 8' 2 PRJan 19Pole Vault Summit10 F
2012 Outdoor Season 
Heritage (Brentwood) HS10th Grade
100m Hurdles - 33"
18.63Feb 25Scrimmage- Acalanes, Heritage & KimballV F
18.09 (1.9)Mar 3East Bay InvitationalFS F
18.34cMar 7Heritage vs. Deer Valley DualV F
17.94Mar 17Marsh Creek Track & Field InvitationalV F
18.04cApr 11Pittsburg vs. Heritage DualV F
17.84cApr 18Freedom vs Heritage DualV F
17.85Apr 21Mudville InvitationalV F
17.84cApr 25Antioch vs. Heritage dual meetV F
18.25Apr 27Bob Warren RelaysFS F
17.60 PRMay 10BVAL Championships Varsity TrialsV P
17.60May 12BVAL Championships FinalsVar P
18.36May 12BVAL Championships FinalsVar F
12 17.82May 19NCS Tri-Valley ChampionshipsV F
300m Hurdles - 30"
54.74cMar 7Heritage vs. Deer Valley DualV F
 55.34cApr 4Heritage vs. Liberty DualV F
53.84c PRApr 11Pittsburg vs. Heritage DualV F
55.74cApr 18Freedom vs Heritage DualV F
High Jump
4' 6Mar 30Castro Valley Invite -- Frosh-SophFS F
4' 4Apr 4Heritage vs. Liberty DualV F
4' 6Apr 18Freedom vs Heritage DualV F
 SCRApr 21Mudville InvitationalV F
4' 6Apr 25Antioch vs. Heritage dual meetV F
4' 8Apr 27Bob Warren RelaysV F
5' 1May 10BVAL Championships Varsity TrialsV F
5' 1May 12BVAL Championships FinalsVar F
5' 1May 19NCS Tri-Valley ChampionshipsV F
5' 3 PRMay 25NCS Meet of Champions PrelimsV F
14 5' 3Jun 1CIF State Meet PrelimsV P
Pole Vault
8' 4Feb 25Scrimmage- Acalanes, Heritage & KimballV F
8' 6Mar 3East Bay InvitationalFS F
8' 0Mar 7Heritage vs. Deer Valley DualV F
8' 0Mar 17Marsh Creek Track & Field InvitationalV F
8' 8 SRMar 30Castro Valley Invite -- Frosh-SophFS F
8' 6Apr 11Pittsburg vs. Heritage DualV F
7' 6Apr 18Freedom vs Heritage DualV F
 NHApr 21Mudville InvitationalV F
8' 0Apr 25Antioch vs. Heritage dual meetV F
8' 0Apr 27Bob Warren RelaysV F
8' 6May 12BVAL Championships FinalsVar F
14 8' 5May 19NCS Tri-Valley ChampionshipsV F
SMR 100-100-200-400m
2:06.77Mar 30Castro Valley Invite -- Frosh-Soph
Sydney Berry, Alex Graffi, Xhosha Millington, Kylee Smith
FS F
4x60 Shuttle Hurdles
44.62Mar 30Castro Valley Invite -- Frosh-Soph
Xhosha Millington, Amanda Villareal, ljemma Onwuzulike, Brittany Dryer
FS F
2012 Indoor Season 
Heritage (Brentwood) HS10th Grade
Pole Vault
7' 6 SRDec 17Christmas VaultLB F
2011 Outdoor Season 
Heritage (Brentwood) HS9th Grade
100 Meters
 15.76 PRFeb 26Dual Meet vs Acalanes ScrimmageFS F
 15.84cMar 2Dual Meet vs. PittsburgV F
100m Hurdles - 33"
 22.74cMar 2Dual Meet vs. PittsburgV F
14 21.93 (.7)Mar 5East Bay InvitationalFS F
 25.44cMar 9Hertage @ LibertyV F
19.74cMar 16Dual Meet vs. ConcordV F
 20.14cApr 6Dual Meet vs. AntiochV F
19.03Apr 13Heritage at Freedom Dual V F
19.40Apr 16Mudville InvitationalFS F
 19.44cApr 27Dual Meet - Deer Valley @ HeritageV F
18.81 SRApr 29Warren/Eaton RelaysFS F
12 19.01 (1.6)May 7SacTown Races Frosh Soph InvitationalFS F
18.89May 10BVAL Frosh Soft TrialsV P
18.89May 12BVAL Varsity TrialsV P
18.89May 14BVAL Track Championship FinalVar P
300m Hurdles - 30"
 1:07.17Feb 26Dual Meet vs Acalanes ScrimmageV F
 59.74cMar 2Dual Meet vs. PittsburgV F
14 1:02.33Mar 5East Bay InvitationalFS F
58.94cMar 16Dual Meet vs. ConcordV F
1:01.84Apr 1Castro Valley Invite - F/SFS F
57.04cApr 6Dual Meet vs. AntiochV F
56.96Apr 13Heritage at Freedom Dual V F
55.69Apr 16Mudville InvitationalFS F
 1:02.34cApr 27Dual Meet - Deer Valley @ HeritageV F
14 54.77 SRMay 7SacTown Races Frosh Soph InvitationalFS F
55.02May 10BVAL Frosh Soft TrialsV P
55.02May 12BVAL Varsity TrialsV P
55.02May 14BVAL Track Championship FinalVar P
High Jump
 4' 2Feb 26Dual Meet vs Acalanes ScrimmageV F
 4' 2Mar 2Dual Meet vs. PittsburgV F
 4' 4Mar 9Hertage @ LibertyV F
 4' 2Mar 16Dual Meet vs. ConcordV F
4' 4Apr 1Castro Valley Invite - F/SFS F
4' 6Apr 6Dual Meet vs. AntiochV F
4' 8 SRApr 13Heritage at Freedom Dual V F
4' 8Apr 16Mudville InvitationalFS F
 4' 8Apr 27Dual Meet - Deer Valley @ HeritageV F
4' 8Apr 29Warren/Eaton RelaysFS F
16 4' 4May 7SacTown Races Frosh Soph InvitationalFS F
4' 6May 10BVAL Frosh Soft TrialsV F
4' 6May 12BVAL Varsity TrialsV F
4' 6May 14BVAL Track Championship FinalVar F
11 4' 8May 21NCS Tri-Valley Area ChampionshipsV F
Pole Vault
 NHApr 1Castro Valley Invite - F/SFS F
7' 0Apr 6Dual Meet vs. AntiochV F
7' 6 SRApr 13Heritage at Freedom Dual V F
7' 0Apr 16Mudville InvitationalFS F
7' 0Apr 27Dual Meet - Deer Valley @ HeritageV F
7' 6Apr 29Warren/Eaton RelaysV F
10 7' 0May 7SacTown Races Frosh Soph InvitationalFS F
7' 6May 10BVAL Frosh Soft TrialsV F
7' 6May 12BVAL Varsity TrialsV F
7' 6May 14BVAL Track Championship FinalVar F
-- NHMay 21NCS Tri-Valley Area ChampionshipsV F
4x100 Relay
 58.80Feb 26Dual Meet vs Acalanes Scrimmage
Kayla VandenOudenaller, Amanda Villareal, Xhosha Millington, Brooke Wilson
FS F
4x55 Shuttle Hurdles
47.79Apr 1Castro Valley Invite - F/S
Caitlin Bronzan, Bridget Grant, Xhosha Millington, Kylee Smith
FS F