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Team Results Management

Alyssa Holz Track & Field Profile

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Season Records

100 Meters
2012 Outdoor1014.76 *
2013 Outdoor1114.07 PR *
2014 Outdoor1214.38
200 Meters
2011 Outdoor930.45 *
2013 Outdoor1129.59 PR *
400 Meters
2011 Outdoor91:15.27 PR
High Jump
2011 Outdoor95' 1 PR *
2012 Outdoor104' 10
2013 Outdoor114' 10
2014 Outdoor124' 10
Long Jump
2012 Outdoor1014' 4.5 PR
Triple Jump
2011 Outdoor931' 0.25 PR
*Improvement
2013 Outdoor Season 
St Helens HS11th Grade
100 Meters
14 14.58Mar 13Polar Bear InviteV F
14.40Apr 3Milwaukie @ St. HelensV F
14.61Apr 10St. Helens @ WilsonvilleV F
14.07 PRApr 17Parkrose @ St. HelensV F
14.72Apr 24St. Helens @ Rex PutnamV F
14.39Apr 26McMinnville InvitationalV F
14.22May 1Sherwood @ St. HelensV F
11 14.23May 8St. Helens-Sandy-Liberty@SherwoodV F
200 Meters
29.59 PRApr 26McMinnville InvitationalV F
30.28May 1Sherwood @ St. HelensV F
11 30.36May 8St. Helens-Sandy-Liberty@SherwoodV F
High Jump
4' 8Mar 13Polar Bear InviteV F
4' 8Apr 3Milwaukie @ St. HelensV F
4' 10 SRApr 10St. Helens @ WilsonvilleV F
4' 8Apr 13Lower Columbia Inv.V F
4' 8Apr 17Parkrose @ St. HelensV F
4' 8Apr 20Wilsonville InvitationalV F
4' 8Apr 24St. Helens @ Rex PutnamV F
4' 8Apr 26McMinnville InvitationalV F
4' 10May 1Sherwood @ St. HelensV F
4' 8May 8St. Helens-Sandy-Liberty@SherwoodV F
4' 8May 16NWOC Conference Championships Day 1V F
4' 8May 17NWOC Conference Championships Day 2V F
4x100 Relay
57.74Mar 13Polar Bear Invite
Alyssa Holz, Chelsee Rennie, Regan Duarte, Lydia Reardon
V F
55.81Apr 3Milwaukie @ St. Helens
Sydney Nett, Alyssa Holz, Kylie Reinholdt, Jillian Ross
V F
53.37Apr 26McMinnville Invitational
Alyssa Holz, Sydney Nett, Kylie Reinholdt, Jillian Ross
V F
53.68May 1Sherwood @ St. Helens
Jillian Ross, Kylie Reinholdt, Sydney Nett, Alyssa Holz
V F
1:00.46May 8St. Helens-Sandy-Liberty@Sherwood
Jillian Ross, Sydney Nett, Kylie Reinholdt, Alyssa Holz
V F
53.29May 17NWOC Conference Championships Day 2
Jillian Ross, Sydney Nett, Alyssa Holz, Kylie Reinholdt
V F
2011 Outdoor Season 
St Helens HS9th Grade
200 Meters
31.87Mar 17Milwaukie vs St. HelensJv F
32.11Mar 30St. Helens @ WilsonvilleV F
25 32.17Apr 2Wilsonville InvitationalV F
31.64cApr 13St. Helens @ Rex PutnamV F
27 30.45 SRApr 16Lower Columbia InvitationalV P
32.13Apr 28St. Helens vs. SandyV F
30.75May 4St. Helens vs. LibertyV F
400 Meters
1:15.27 PRMar 30St. Helens @ WilsonvilleV F
1:17.14Apr 28St. Helens vs. SandyV F
High Jump
4' 0Mar 17Milwaukie vs St. HelensV F
4' 8Mar 30St. Helens @ WilsonvilleV F
4' 8Apr 2Wilsonville InvitationalV F
4' 6Apr 6Parkrose vs. St. HelensV F
4' 8Apr 13St. Helens @ Rex PutnamV F
4' 6Apr 16Lower Columbia InvitationalV F
4' 3Apr 20Sherwood vs. St. HelensV F
21 4' 8Apr 2347th Centennial InvitationalV F
4' 2Apr 28St. Helens vs. SandyV F
4' 10May 4St. Helens vs. LibertyV F
5' 1 PRMay 13NWOC District Meet, Day 2V F
Triple Jump
29' 3Apr 6Parkrose vs. St. HelensV F
29' 0Apr 13St. Helens @ Rex PutnamV F
13 30' 0.5Apr 16Lower Columbia InvitationalV F
30' 1Apr 20Sherwood vs. St. HelensV F
31' 0.25 PRMay 4St. Helens vs. LibertyV F
3May 4St. Helens vs. LibertyV F
13 30' 2May 13NWOC District Meet, Day 2V P
4x100 Relay
56.14cMar 17Milwaukie vs St. Helens
Alyna Habel, Kelli Harper, Alyssa Holz, Kiley Kellar
Jv F
57.33Mar 30St. Helens @ Wilsonville
Chloe Settle, Alyna Habel, Alyssa Holz, Kiley Kellar
Jv F
56.35Apr 6Parkrose vs. St. Helens
Chloe Settle, Alyna Habel, Alyssa Holz, Kelli Harper
Jv F
57.64cApr 13St. Helens @ Rex Putnam
Chloe Settle, Alyna Habel, Alyssa Holz, Lucy Kyle-Milward
Jv F
56.66Apr 20Sherwood vs. St. Helens
Alyna Habel, Alyssa Holz, Lucy Kyle-Milward, Chloe Settle
Jv F
57.25Apr 28St. Helens vs. Sandy
Alyssa Holz, Alyna Habel, Chloe Settle, Lucy Kyle-Milward
Jv F
4x400 Relay
 NTApr 6Parkrose vs. St. Helens
Chloe Settle, Kelli Harper, Alyssa Holz, Taylor Steeves
Jv F