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Team Results Management

Anson Frederick Track & Field Profile

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Season Records

100 Meters
2008 Outdoor1012.24c
2009 Outdoor1111.20 PR *
2010 Outdoor1211.34c
200 Meters
2008 Outdoor1024.84c
2009 Outdoor1123.05 PR *
2010 Outdoor1223.34c
Long Jump
2008 Outdoor1018' 1.5
2009 Outdoor1120' 3.75 *
2010 Outdoor1220' 8.75 PR *
Triple Jump
2008 Outdoor1035' 4
2009 Outdoor1138' 0.25 PR *
*Improvement
2010 Outdoor Season 
Interlake HS12th Grade
100 Meters
11.92Mar 27Inglemoor Viking InvitationalV F
11.67Apr 1Bellevue/Inglemoor/InterlakeV F
 11.74cApr 8Liberty @ InterlakeV F
 11.44cApr 22Interlake @ Mount SiV F
18 11.67Apr 24Bellevue InvitationalV F
38 11.88May 1Shoreline InvitationalV P
 11.34c SRMay 6Bellevue City MeetV F
11.49May 132A West Central District QualifierV P
12.26 (-2.8)May 22WCD 2A Championships - Both Days2A F
200 Meters
24.03Mar 27Inglemoor Viking InvitationalV F
24.13Apr 1Bellevue/Inglemoor/InterlakeV F
 24.44cApr 8Liberty @ InterlakeV F
 23.34c SRApr 22Interlake @ Mount SiV F
 23.84cApr 29Garfield @ InterlakeV F
28 23.70May 1Shoreline InvitationalV P
 23.84cMay 6Bellevue City MeetV F
23.60May 132A West Central District QualifierV P
24.54 (-1.9)May 22WCD 2A Championships - Both Days2A F
Long Jump
18' 2Mar 18Bellevue School District JamboreeV F
18' 7Mar 27Inglemoor Viking InvitationalV F
16' 10.5Apr 1Bellevue/Inglemoor/InterlakeV F
 18' 11.5Apr 8Liberty @ InterlakeV F
 19' 6Apr 22Interlake @ Mount SiV F
20 18' 7Apr 24Bellevue InvitationalV F
39 17' 11.5May 1Shoreline InvitationalV F
 18' 3.75May 6Bellevue City MeetV F
18' 3.25May 132A West Central District QualifierV P
20' 8.75 PRMay 22WCD 2A Championships - Both Days2A F
16 17' 9.75May 27Washington 2A State Championships (Day 1)2A F
16 17' 9.75May 28Washington 2A State Championships (Day 2)V F
16 17' 9.75May 29Washington 2A State Championships (Day 3)V F
4x100 Relay
46.56Apr 1Bellevue/Inglemoor/Interlake
Anson Frederick, Genki Kawashima, Reuben Mwehla, Evan Turman
V F
 45.34cApr 8Liberty @ Interlake
Genki Kawashima, Reuben Mwehla, Jordan Todd, Anson Frederick
V F
 45.04cApr 22Interlake @ Mount Si
Anson Frederick, Genki Kawashima, Reuben Mwehla, Jordan Todd
V F
45.05Apr 24Bellevue Invitational
Genki Kawashima, Evan Turman, Jordan Todd, Anson Frederick
V F
 44.64cApr 29Garfield @ Interlake
Anson Frederick, Genki Kawashima, Reuben Mwehla, Jordan Todd
V F
17 44.58May 1Shoreline Invitational
Genki Kawashima, Evan Turman, Jordan Todd, Anson Frederick
V F
 44.44cMay 6Bellevue City Meet
Anson Frederick, Evan Turman, Genki Kawashima, Reuben Mwehla
V F
44.19May 22WCD 2A Championships - Both Days
Anson Frederick, Jordan Todd, Reuben Mwehla, Genki Kawashima
2A F
44.48May 28Washington 2A State Championships (Day 2)
Anson Frederick, Jordan Todd, Reuben Mwehla, Genki Kawashima
V P
44.30May 29Washington 2A State Championships (Day 3)
Anson Frederick, Jordan Todd, Reuben Mwehla, Genki Kawashima
V F
44.48May 29Washington 2A State Championships (Day 3)
Anson Frederick, Jordan Todd, Reuben Mwehla, Genki Kawashima
V P
2009 Outdoor Season 
Interlake HS11th Grade
100 Meters
22 11.93Mar 28Kent-Meridian InvitationalV F
11.94cApr 2Inglemoor at InterlakeV F
11.20 PRApr 16Bellevue/Interlake vs RooseveltV F
11.84cApr 23Bothell at InterlakeV F
14 11.65Apr 25Bellevue InvitationalV F
11.71Apr 30Ballard/Interlake/Eastlake triangularV F
 SCRMay 2Shoreline InvitationalV P
 11.94cMay 7Bellevue School District City ChampionshipsV F
11.85May 152009 Kingco Championships3A P
11.90May 152009 Kingco Championships3A F
11.44May 202A West Central District ChampionshipsV P
11.61May 202A West Central District ChampionshipsV F
11.44May 232A West Central District ChampionshipsV P
11.61May 232A West Central District ChampionshipsV F
200 Meters
 24.74cMar 26Mercer Island at InterlakeV F
23.84Apr 16Bellevue/Interlake vs RooseveltV F
24.24cApr 23Bothell at InterlakeV F
11 23.92Apr 25Bellevue InvitationalV F
23.94Apr 30Ballard/Interlake/Eastlake triangularV F
 SCRMay 2Shoreline InvitationalV P
 23.74cMay 7Bellevue School District City ChampionshipsV F
24.46May 152009 Kingco Championships3A P
23.46May 202A West Central District ChampionshipsV P
23.16May 202A West Central District ChampionshipsV F
23.46May 232A West Central District ChampionshipsV P
23.16May 232A West Central District ChampionshipsV F
11 23.05 PRMay 30Washington State 2A, 3A, 4A Championships (All Days)2A P
Long Jump
 17' 11Mar 26Mercer Island at InterlakeV F
21 17' 3.5Mar 28Kent-Meridian InvitationalV F
18' 8Apr 2Inglemoor at InterlakeV F
19' 9.75Apr 16Bellevue/Interlake vs RooseveltV F
19' 5.25Apr 23Bothell at InterlakeV F
20 18' 10.25Apr 25Bellevue InvitationalV F
18' 5.25Apr 30Ballard/Interlake/Eastlake triangularV F
 SCRMay 2Shoreline InvitationalV F
18' 8May 7Bellevue School District City ChampionshipsV F
20' 3.75 SRMay 152009 Kingco Championships3A F
19' 3May 202A West Central District ChampionshipsV F
19' 3May 232A West Central District ChampionshipsV F
16 19' 7.5May 30Washington State 2A, 3A, 4A Championships (All Days)2A F
Triple Jump
36' 0.25Mar 26Mercer Island at InterlakeV F
21 36' 8.5Mar 28Kent-Meridian InvitationalV F
36' 9.75Apr 2Inglemoor at InterlakeV F
38' 0.25 PRApr 16Bellevue/Interlake vs RooseveltV F
35' 0.25Apr 23Bothell at InterlakeV F
 DNSApr 25Bellevue InvitationalV F
4x100 Relay
45.94cMar 26Mercer Island at Interlake
Brett Kirschner, Matt Mwangi, Ricky Aaron, Anson Frederick
V F
46.54cApr 30Ballard/Interlake/Eastlake triangular
Kristopher Gundersen, Anson Frederick, Dylan Amell, Jacob Marks
V F
 46.84cMay 7Bellevue School District City Championships
Anson Frederick, Kristopher Gundersen, Jacob Marks, Robert Mueller
V F
46.30May 152009 Kingco Championships
Kristopher Gundersen, Genki Kawashima, Jacob Marks, Anson Frederick
3A F
2008 Outdoor Season 
Interlake HS10th Grade
100 Meters
12.74cMar 14Polar Bear JamboreeV F
12.44cMar 20Mount Si, Sammamish @ InterlakeV F
 12.24c SRMar 27Interlake vs. IssaquahV F
12.64cApr 3Interlake, Mercer Is. @ LibertyV F
 SCRApr 26Shoreline InviteV P
200 Meters
25.24cApr 17Skyline-vs-Interlake HSV F
24.84c SRApr 24Mercer Island vs InterlakeV F
24.94cMay 1Bellevue City ChampionshipsV F
Long Jump
18' 1.5 SRMar 20Mount Si, Sammamish @ InterlakeV F
17' 8.5Apr 3Interlake, Mercer Is. @ LibertyV F
 14' 2Apr 17Skyline-vs-Interlake HSV F
22 17' 7.75Apr 19Bellevue InviteV F
17' 11.5Apr 24Mercer Island vs InterlakeV F
 SCRApr 26Shoreline InviteV F
17' 10May 1Bellevue City ChampionshipsV F
Triple Jump
31' 0.5Mar 14Polar Bear JamboreeV F
33' 6.5Mar 20Mount Si, Sammamish @ InterlakeV F
 33' 4.25Mar 27Interlake vs. IssaquahV F
35' 4 SRApr 3Interlake, Mercer Is. @ LibertyV F
 33' 8.5Apr 17Skyline-vs-Interlake HSV F
 32' 9Apr 24Mercer Island vs InterlakeV F
 SCRApr 26Shoreline InviteV F
4x100 Relay
50.84cMar 20Mount Si, Sammamish @ Interlake
Alan Lampe, Matt Mwangi, Kristopher Gundersen, Anson Frederick
V F
 48.84cMar 27Interlake vs. Issaquah
Brett Kirschner, Matt Mwangi, Chris Motley, Anson Frederick
V F
48.34cApr 17Skyline-vs-Interlake HS
Brett Kirschner, Anson Frederick, Matt Mwangi, Chris Motley
V F
47.34cApr 24Mercer Island vs Interlake
Brett Kirschner, Matt Mwangi, Chris Motley, Anson Frederick
V F
48.44cMay 1Bellevue City Championships
Brett Kirschner, Ninan Andrews, Kristopher Gundersen, Anson Frederick
V F