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Emily Ransom Track & Field ProfileGo To XC Profile

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Season Records

60 Meter Dash
2012 Outdoor99.84c PR
100 Meters
2012 Outdoor914.35 PR
100 Meters - Relay Split
2012 Outdoor913.94c PR
150 Meters
2012 Outdoor924.04c PR
200 Meters
2012 Outdoor930.37 PR
300 Meters
2014 Outdoor1150.36 PR
300 Meters - Relay Split
2013 Outdoor1049.54c PR
400 Meters - Relay Split
2013 Outdoor101:10.74c
2014 Outdoor111:09.04c *
2015 Outdoor121:05.44c PR *
800 Meters
2013 Outdoor102:40.73
2014 Outdoor112:29.59 PR *
2015 Outdoor122:29.8h
800 Meters - Relay Split
2014 Outdoor112:36.0h PR
1500 Meters
2013 Outdoor105:40.68
2014 Outdoor114:58.98 *
2015 Outdoor124:58.65 PR *
1600 Meters
2013 Outdoor105:31.67
2014 Outdoor115:14.99 *
2015 Outdoor125:12.20 PR *
1600 Meters - Relay Split
2015 Outdoor125:28.1h PR
3200 Meters
2013 Outdoor1011:56.59
2014 Outdoor1111:19.08 *
2015 Outdoor1211:06.22 PR *
2k Steeplechase
2014 Outdoor117:36.2h PR
2015 Outdoor127:47.8h
*Improvement
2015 Outdoor Season 
Shorewood HS12th Grade
400 Meters - Relay Split
 1:10.3hMar 28Terrace RelaysV F
 1:09.9hApr 9Cascade,Shorewood @ EverettV F
 1:06.4hApr 16Glacier Peak, Lynnwood @ ShorewoodV F
 1:05.9hApr 30Shorewood, Meadowdale @ Mountlake TerracV F
 1:05.3h PRMay 7Shoreline vs. MukilteoV F
800 Meters
2:34.6hMar 26Shorewood @ JacksonV F
2:29.8h SRApr 9Cascade,Shorewood @ EverettV F
1500 Meters
21 4:58.65 PRMay 239th Annual Lake Washington Girls InviteV F
1600 Meters
5:41.48Mar 19Shoreline JamboreeV F
5:38.57Mar 28Terrace RelaysV F
5:33.71Apr 2Marysville Getchell, Shoreline Christian @ShorewoodV F
5:29.55Apr 16Glacier Peak, Lynnwood @ ShorewoodV F
5:23.11Apr 30Shorewood, Meadowdale @ Mountlake TerracV F
5:12.20 PRMay 13WESCO 3A South Championships Day 1V F
5:12.20May 15WESCO 3A South Championships Day 2V F
5:16.49May 203A Northwest Dist. 1 Champs Day 1V F
5:16.49May 223A Northwest Dist. 1 Champs Day 2V F
1600 Meters - Relay Split
 5:37.5hMar 28Terrace RelaysV F
 5:28.1h PRApr 18Eason InvitationalV F
3200 Meters
12:19.4hMar 26Shorewood @ JacksonV F
12:07.82Apr 2Marysville Getchell, Shoreline Christian @ShorewoodV F
11:53.8hApr 11Birger Solberg InviteV F
25 12:26.14Apr 18Eason InvitationalV F
11:59.38May 7Shoreline vs. MukilteoV F
11:14.04May 15WESCO 3A South Championships Day 2V F
11:06.22 PRMay 223A Northwest Dist. 1 Champs Day 2V F
2k Steeplechase
7:47.8h SRApr 11Birger Solberg InviteV F
4x400 Relay
4:26.64Mar 28Terrace Relays
Adrienne Cordell, Emily Ransom, Lisa Jensen, Christina Garrison
V F
4:53.84Apr 2Marysville Getchell, Shoreline Christian @Shorewood
Brianna McGrath, Elisha Klco, Emily Farden, Emily Ransom
V F
4:31.66Apr 9Cascade,Shorewood @ Everett
Lisa Jensen, Rachel Hansen, Emily Ransom, Brianna McGrath
V F
4:20.91Apr 16Glacier Peak, Lynnwood @ Shorewood
Lisa Jensen, Emily Ransom, Rachel Hansen, Christina Garrison
V F
4:24.95Apr 30Shorewood, Meadowdale @ Mountlake Terrac
Rachel Hansen, Emily Ransom, Brianna McGrath, Lisa Jensen
V F
4:47.77May 7Shoreline vs. Mukilteo
Brianna McGrath, Emily Ransom, Elisha Klco, Elizabeth Lapham
V F
4x800 Relay
10:27.37Mar 19Shoreline Jamboree
Rachel Hansen, Brianna McGrath, Emily Ransom, Lisa Jensen
V F
DMR 1200-400-800-1600m
13:18.72Mar 28Terrace Relays
Rachel Hansen, Christina Garrison, Lisa Jensen, Emily Ransom
V F
12:55.65Apr 18Eason Invitational
Rachel Hansen, Brianna McGrath, Lisa Jensen, Emily Ransom
V F
2014 Outdoor Season 
Shorewood HS11th Grade
300 Meters
 50.36 PRMar 14Shorewood Time TrialsV F
400 Meters - Relay Split
 1:09.5hMar 27Marysville-Pilchuck, Shorewood @ KamiakV F
 1:12.8hApr 3Meadowdale, Stanwood & SLC @ ShorewoodV F
 1:08.9h SRApr 10Shorewood @ Oak HarborV F
 1:12.0hApr 17Mountlake Terrace, Everett @ ShorewoodV F
800 Meters
2:34.0hMar 27Marysville-Pilchuck, Shorewood @ KamiakV F
2:34.68Apr 3Meadowdale, Stanwood & SLC @ ShorewoodV F
2:36.20Apr 17Mountlake Terrace, Everett @ ShorewoodV F
2:29.59 PRMay 1Shorewood @ Lake StevensV F
800 Meters - Relay Split
 2:36.0h PRMar 20Kings, Shorecrest & Shorewood JamboreeV F
 2:40.3hMar 29Terrace RelaysV F
1500 Meters
13 4:58.98 SRMay 3Lake Washington Invitational (Girls)V F
1600 Meters
5:47.47Mar 20Kings, Shorecrest & Shorewood JamboreeV F
5:38.4hMar 27Marysville-Pilchuck, Shorewood @ KamiakV F
5:32.0hApr 5Birger Solberg InvitationalV F
5:39.50Apr 10Shorewood @ Oak HarborV F
5:25.25Apr 17Mountlake Terrace, Everett @ ShorewoodV F
5:37.43Apr 26Terrace InviteV F
5:30.23May 8Shoreline vs. Mukilteo ChampsV F
5:18.18May 14WESCO 3A Champioinships Day 1V F
5:18.18May 16WESCO 3A Championships Day 2V F
5:14.99 SRMay 21NW District 1 3A Championships Day 1V F
5:14.99May 23NW District 1 3A Championships Day 2Jv F
3200 Meters
12:15.95Mar 29Terrace RelaysV F
11:53.47Apr 10Shorewood @ Oak HarborV F
11:42.92Apr 26Terrace InviteV F
11:56.22May 8Shoreline vs. Mukilteo ChampsV F
11:21.31May 16WESCO 3A Championships Day 2V F
11:19.08 SRMay 23NW District 1 3A Championships Day 2Jv F
2k Steeplechase
7:36.2h PRApr 5Birger Solberg InvitationalV F
7:36.54Jun 7Border DuelV F
4x400 Relay
4:39.5hMar 27Marysville-Pilchuck, Shorewood @ Kamiak
Kelsey Machado, Nora Alexander, Rachel Hansen, Emily Ransom
V F
4:42.16Apr 3Meadowdale, Stanwood & SLC @ Shorewood
Kelsey Machado, Nora Alexander, Emily Ransom, Christina Garrison
V F
4:33.64Apr 10Shorewood @ Oak Harbor
Lisa Jensen, Rachel Hansen, Nora Alexander, Emily Ransom
V F
4:44.65Apr 17Mountlake Terrace, Everett @ Shorewood
Lisa Jensen, Rachel Hansen, Kelsey Machado, Emily Ransom
V F
4:45.66May 1Shorewood @ Lake Stevens
Emily Ransom, Phoebe Crampton-Haywood, Kelsey Machado, Rachel Hansen
V F
4:47.32May 8Shoreline vs. Mukilteo Champs
Elizabeth Lapham, Emily Ransom, Kelsey Machado, Rachel Hansen
V F
4x800 Relay
10:31.98Mar 20Kings, Shorecrest & Shorewood Jamboree
Kelsey Machado, Rachel Hansen, Nora Alexander, Emily Ransom
V F
10:14.57May 3Lake Washington Invitational (Girls)
Lisa Jensen, Kelsey Machado, Salyna McDonald, Emily Ransom
V F
MMR 800-400-400-800m
4:35.52Mar 29Terrace Relays
Kelsey Machado, Kristin Smith, Emily Ransom, Rachel Hansen
V F
2013 Outdoor Season 
Shorewood HS10th Grade
300 Meters - Relay Split
 49.4h PRMar 23Terrace RelaysV F
400 Meters - Relay Split
 1:12.4hApr 4Shoreline Christian, Shorewood @ ShorecrestV F
 1:10.6h SRApr 11Mountlake Terrace, Everett @ ShorewoodV F
800 Meters
2:49.03Mar 21Kamiak @ ShorewoodV F
2:40.73 SRApr 11Mountlake Terrace, Everett @ ShorewoodV F
1500 Meters
5:40.68 SRMar 23Terrace RelaysV F
1600 Meters
6:14.41Mar 14Shoreline JambreeV F
5:56.57Mar 21Kamiak @ ShorewoodV F
5:49.0hMar 28MG, Shorewood, @ Glacier PeakV F
6:03.35Apr 4Shoreline Christian, Shorewood @ ShorecrestV F
5:44.57Apr 11Mountlake Terrace, Everett @ ShorewoodV F
32 5:59.09Apr 13Larry Eason InvitationalV F
6:10.62Apr 18Marysville-Pilchuck, Stanwood @ ShorewoodV F
5:52.38May 2Kamiak, Mariner @ Shorewood & ShorecrestV F
14 5:31.67 SRMay 8WESCI 3A Conference Day 1V F
14 5:31.67May 10WESCO 3A Conference Day 2V F
15 5:46.48May 153A District #1 Championships Day 1V F
15 5:46.48May 173A District #1 Championships Day 2V F
3200 Meters
12:52.1hMar 28MG, Shorewood, @ Glacier PeakV F
13:26.88Apr 4Shoreline Christian, Shorewood @ ShorecrestV F
30 12:45.29Apr 13Larry Eason InvitationalV F
12:37.50Apr 18Marysville-Pilchuck, Stanwood @ ShorewoodV F
13:04.30May 2Kamiak, Mariner @ Shorewood & ShorecrestV F
16 12:16.80May 10WESCO 3A Conference Day 2V F
10 11:56.59 SRMay 173A District #1 Championships Day 2V F
4x300 Relay
3:06.11Mar 23Terrace Relays
Emily Ransom, Britt Blomso, Christina Garrison, Salyna McDonald
V F
4x400 Relay
4:59.72Mar 21Kamiak @ Shorewood
Sarah Haensly, Cindy Harrington, Nora Alexander, Emily Ransom
V F
4:55.6hMar 28MG, Shorewood, @ Glacier Peak
Kathryn Malchow, Cindy Harrington, Nora Alexander, Emily Ransom
V F
4:32.06Apr 4Shoreline Christian, Shorewood @ Shorecrest
Nora Alexander, Emily Ransom, Christina Garrison, Megan Ransom
V F
4:51.85Apr 11Mountlake Terrace, Everett @ Shorewood
Emily Ransom, Nora Alexander, Kathryn Malchow, Kelsey Machado
V F
4x800 Relay
12:01.0hMar 14Shoreline Jambree
Sarah Haensly, Kathryn Malchow, Cindy Harrington, Emily Ransom
V F
2012 Outdoor Season 
Shorewood HS9th Grade
60 Meter Dash
 9.84c PRMar 9Shorewood Time TrialV F
100 Meters
 16.64cMar 15Marysville-Shoreline JamboreeV F
15.48Mar 22Oak Harbor & Shorewood @ JacksonJv F
12 15.65Mar 29Lynnwood, Meadowdale @ShorewoodV F
15.05Apr 5Shorewood vs. ShorecrestV F
14.35 PRApr 12Everett, Shorewood @Mount Lake TerraceJv F
21 15.18May 3Battle of ShorelineV F
100 Meters - Relay Split
 15.2hMar 22Oak Harbor & Shorewood @ JacksonV F
 14.9hMar 24Terrace RelaysV F
 14.9hMar 29Lynnwood, Meadowdale @ShorewoodV F
 15.2hApr 5Shorewood vs. ShorecrestV F
 15.2hApr 12Everett, Shorewood @Mount Lake TerraceV F
 13.9hApr 19Glacier Peak, Marysville-Getchell @ShorewoodV F
 13.7h PRMay 3Battle of ShorelineV F
150 Meters
 24.04c PRMar 9Shorewood Time TrialV F
200 Meters
31.92Mar 29Lynnwood, Meadowdale @ShorewoodV F
31.46Apr 5Shorewood vs. ShorecrestV F
30.74Apr 12Everett, Shorewood @Mount Lake TerraceJv F
11 31.01Apr 19Glacier Peak, Marysville-Getchell @ShorewoodV F
22 30.37 PRMay 9WESCO 3A PrelimsJv P
22 30.37May 11WESCO 3A FinalsV P
4x100 Relay
 DQMar 15Marysville-Shoreline Jamboree
Fiona Troth, Grace Brown, Hyunju (Lydia) Jeong, Emily Ransom
V F
57.54Mar 22Oak Harbor & Shorewood @ Jackson
Diana Catinas, Bethany Butay, Ashley Nephew, Emily Ransom
V F
57.96Mar 24Terrace Relays
Diana Catinas, Bethany Butay, Ashley Nephew, Emily Ransom
V F
57.30Mar 29Lynnwood, Meadowdale @Shorewood
Diana Catinas, Bethany Butay, Ashley Nephew, Emily Ransom
V F
57.06Apr 5Shorewood vs. Shorecrest
Bethany Butay, Emily Ransom, Ashley Nephew, Zoe Vincini
V F
56.59Apr 12Everett, Shorewood @Mount Lake Terrace
Ashley Nephew, Grace Brown, Emily Ransom, Emma Fillingham
V F
56.50Apr 19Glacier Peak, Marysville-Getchell @Shorewood
Diana Catinas, Ashley Nephew, Emily Ransom, Grace Brown
V F
57.25May 3Battle of Shoreline
Bethany Butay, Ashley Nephew, Emily Ransom, Grace Brown
V F