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Team Results Management

Sam Gallow Track & Field ProfileGo To XC Profile

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Season Records

100 Meters
800 Meters
2014 Outdoor122:53.6h PR
1600 Meters
2014 Outdoor126:12.2h PR
Shot Put - 4kg
Discus - 1.6kg
2012 Outdoor1062' 4
2014 Outdoor1264' 4 PR *
Discus - 1kg
Javelin - 800g
2012 Outdoor1074' 10
2013 Outdoor1167' 3
2014 Outdoor1288' 0 PR *
Javelin - 300g TJ
Long Jump
*Improvement
2014 Outdoor Season 
Castle Rock HS12th Grade
800 Meters
19 2:53.6h PRApr 10Trico League @ CSRKV F
15 2:53.84Apr 16Trico LeagueV F
13 2:54.3hApr 241A Trico meet @ IlwacoV F
17 4:12.42Apr 30League at CSRKV F
1600 Meters
22 6:14.9hApr 10Trico League @ CSRKV F
11 6:28.0hApr 16Trico LeagueV F
14 6:12.2h PRApr 241A Trico meet @ IlwacoV F
12 6:41.05Apr 30League at CSRKV F
6:32.5hMay 7Trico @ WDLDV F
Discus - 1.6kg
24 64' 4 PRApr 30League at CSRKV F
Javelin - 800g
17 75' 6Apr 16Trico LeagueV F
27 68' 1Apr 241A Trico meet @ IlwacoV F
29 88' 0 PRApr 30League at CSRKV F
17 72' 8May 7Trico @ WDLDV F
2013 Outdoor Season 
Castle Rock HS11th Grade
2010 Outdoor Season 
Castle Rock MS8th Grade
100 Meters
10 14.94c SRMay 18Kalama League meetV F
Shot Put - 4kg
18 18' 11.5May 11Stevenson/Castle Rock, Henkle8 F
12 21' 3 PRMay 18Kalama League meetV F
Discus - 1kg
10 53' 8May 11Stevenson/Castle Rock, Henkle8 F
11 60' 1 PRMay 18Kalama League meetV F
Javelin - 300g TJ
96' 9 PRMay 11Stevenson/Castle Rock, Henkle8 F
12 39' 1May 18Kalama League meetV F