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Team Results Management

Lara Adekoya Track & Field Profile

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Season Records

100 Meters
2009 Outdoor1013.54c PR
2011 Outdoor1213.84c
200 Meters
2009 Outdoor1027.14c PR
400 Meters
2008 Outdoor91:00.62 PR
Shot Put - 4kg
2011 Outdoor1228' 4 PR
High Jump
2011 Outdoor124' 2 PR
Long Jump
2009 Outdoor1014' 9 PR
Triple Jump
2011 Outdoor1231' 9.75 PR
*Improvement
2011 Outdoor Season 
Lakeside (Seattle) HS12th Grade
100 Meters
13.84c SRApr 7Ingraham, W. Seattle, S. Prep, LakesideV F
Shot Put - 4kg
28' 4 PRMay 5Ingraham, W. Seattle, Cleveland, LakesideV F
14 26' 8.5May 13Metro Championships - Day #2V F
High Jump
4' 2 PRMar 24Bainbridge vs Odea/Holy Names vs LakesideV F
Triple Jump
31' 4Mar 24Bainbridge vs Odea/Holy Names vs LakesideV F
31' 1Mar 31Nathan Hale / Lakeside / Chief Sealth / FranklinV F
 DNSApr 28Chief Sealth, Lakeside, Eastside Catholic, Holy NamesV F
31' 2.25May 5Ingraham, W. Seattle, Cleveland, LakesideV F
30' 8.5May 13Metro Championships - Day #2V F
10 31' 9.75 PRMay 203A Sea-King District 2 ChampionshipsV F
4x100 Relay
54.17Mar 24Bainbridge vs Odea/Holy Names vs Lakeside
Simone Alicea, Allanah Whitehall, Lara Adekoya, Whitney Best
V F
53.04cMar 31Nathan Hale / Lakeside / Chief Sealth / Franklin
Peyton Johnson, Alena Kantor, Whitney Best, Lara Adekoya
V F
4x200 Relay
1:54.1hApr 7Ingraham, W. Seattle, S. Prep, Lakeside
Rebecca Delacruz-Gunderson, Miranda Pollard, Lara Adekoya, Madeline Rathbun
V F
2:01.6hApr 28Chief Sealth, Lakeside, Eastside Catholic, Holy Names
Lara Adekoya, Whitney Best, Allanah Whitehall, Peyton Johnson
V F
1:49.4hMay 5Ingraham, W. Seattle, Cleveland, Lakeside
Peyton Johnson, Lara Adekoya, Whitney Best, Allanah Whitehall
V F
1:48.02May 13Metro Championships - Day #2
Peyton Johnson, Rebecca Delacruz-Gunderson, Allanah Whitehall, Lara Adekoya
V F
1:47.51May 203A Sea-King District 2 Championships
Peyton Johnson, Lara Adekoya, Whitney Best, Allanah Whitehall
V P
10 1:47.61May 28WIAA 2A/3A/4A State Championship - All Days
Lara Adekoya, Whitney Best, Rebecca Delacruz-Gunderson, Peyton Johnson
3A P
4x400 Relay
4:27.85Mar 24Bainbridge vs Odea/Holy Names vs Lakeside
Whitney Best, Lara Adekoya, Shirley Chu, Miranda Pollard
V F
4:11.0hMar 31Nathan Hale / Lakeside / Chief Sealth / Franklin
Madeline Rathbun, Lara Adekoya, Whitney Best, Peyton Johnson
V F
4:14.2hApr 28Chief Sealth, Lakeside, Eastside Catholic, Holy Names
Peyton Johnson, Whitney Best, Madeline Rathbun, Lara Adekoya
V F
4:11.2hMay 5Ingraham, W. Seattle, Cleveland, Lakeside
Rebecca Delacruz-Gunderson, Peyton Johnson, Whitney Best, Lara Adekoya
V F
4:04.49May 13Metro Championships - Day #2
Peyton Johnson, Rebecca Delacruz-Gunderson, Allanah Whitehall, Lara Adekoya
V F
4:08.03May 203A Sea-King District 2 Championships
Peyton Johnson, Lara Adekoya, Whitney Best, Allanah Whitehall
V P
4:00.91May 28WIAA 2A/3A/4A State Championship - All Days
Lara Adekoya, Whitney Best, Rebecca Delacruz-Gunderson, Peyton Johnson
3A F
4:02.07May 28WIAA 2A/3A/4A State Championship - All Days
Lara Adekoya, Whitney Best, Rebecca Delacruz-Gunderson, Peyton Johnson
3A P
2009 Outdoor Season 
Lakeside (Seattle) HS10th Grade
100 Meters
14.04cApr 16Ingraham/WestSeattle/LakesideV F
13.54c PRApr 23Nathan Hale / West Seattle / LakesideV F
200 Meters
 DNSApr 2B. Blanchet, O'Dea/HN, LakesideV F
 DNSApr 16Ingraham/WestSeattle/LakesideV F
27.14c PRApr 23Nathan Hale / West Seattle / LakesideV F
10 27.47May 15Metro League ChampionshipsV P
Long Jump
 DNSApr 2B. Blanchet, O'Dea/HN, LakesideV F
14' 9 PRApr 16Ingraham/WestSeattle/LakesideV F
4x100 Relay
53.94cApr 2B. Blanchet, O'Dea/HN, Lakeside
Emi Lawson, Lara Adekoya, Sara Scott, Allanah Whitehall
V F
55.04cApr 16Ingraham/WestSeattle/Lakeside
Sophie Revere, Emi Lawson, Lara Adekoya, Sydney Green
V F
52.41May 15Metro League Championships
Lara Adekoya, Whitney Best, Sophie Revere, Emi Lawson
V F
4x200 Relay
1:49.77May 15Metro League Championships
Allanah Whitehall, Allegra Roberts, Whitney Best, Lara Adekoya
V F
1:48.59May 22SeaKing 3A District Championships
Whitney Best, Lara Adekoya, Allanah Whitehall, Emi Lawson
V F
1:46.83May 22SeaKing 3A District Championships
Whitney Best, Lara Adekoya, Allanah Whitehall, Emi Lawson
V P
4x400 Relay
4:22.6hApr 23Nathan Hale / West Seattle / Lakeside
Allanah Whitehall, Madeline Rathbun, Lara Adekoya, Whitney Best
V F
4:03.46May 15Metro League Championships
Allanah Whitehall, Madeline Rathbun, Emi Lawson, Lara Adekoya
V F
4:00.96May 22SeaKing 3A District Championships
Lara Adekoya, Madeline Rathbun, Emi Lawson, Whitney Best
V F
4:07.47May 22SeaKing 3A District Championships
Lara Adekoya, Madeline Rathbun, Emi Lawson, Whitney Best
V P
3:58.59May 30Washington State 2A, 3A, 4A Championships (All Days)
Lara Adekoya, Madeline Rathbun, Emi Lawson, Whitney Best
3A F
4:03.45May 30Washington State 2A, 3A, 4A Championships (All Days)
Lara Adekoya, Madeline Rathbun, Emi Lawson, Whitney Best
3A P