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Marsha PoulsenTrack & Field Bio Hidden in search results 

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Season Records

100 Meters
2015 Outdoor1113.24cPR
2016 Outdoor1214.14c
200 Meters
2013 Outdoor931.84c *
2015 Outdoor1127.86PR *
400 Meters
2013 Outdoor91:14.94c
2015 Outdoor111:05.62PR *
100m Hurdles - 30"
Shot Put - 4kg
2013 Outdoor928' 3PR
Shot Put - 6lb
Discus - 1kg
2013 Outdoor984' 10PR *
Javelin - 600g
2016 Outdoor1297' 9PR
Javelin - 300g TJ
Long Jump
2015 Outdoor1116' 3PR *
2016 Outdoor1214' 0.5
*Improvement
2016 Outdoor Season 
Ocosta HS12th Grade
100 Meters
14.14cSRMar 17Pacific League MeetV F
14.16Mar 24Pacific League Meet @ RaymondV F
14.74cApr 13Pacific LeagueV F
200 Meters
 SCRMar 31Pacific 2B League Meet @RainierV F
Javelin - 600g
97' 9PRMar 31Pacific 2B League Meet @RainierV F
76' 4Apr 13Pacific LeagueV F
87' 0Apr 16Ray Ryan Memorial (GHC T&F Championship)V F
87' 5Apr 28Pacific League MeetV F
84' 8May 5Pacific 1B/2B MeetV F
92' 3May 11Pacific 2B League Subdistrict - Full Results2B F
11 90' 4May 192B District 4 ChampionshipsV F
Long Jump
12' 7Mar 17Pacific League MeetV F
14' 0.5SRMar 19Rainier Icebreaker InvitationalV F
12' 11.5Mar 24Pacific League Meet @ RaymondV F
12' 6.5Mar 31Pacific 2B League Meet @RainierV F
12' 9Apr 28Pacific League MeetV F
 NDMay 5Pacific 1B/2B MeetV F
4x100 Relay
57.81Mar 24Pacific League Meet @ Raymond
Piper Furford, Kelsey Gundersen, Sararose Gallo, Marsha Poulsen
V F
55.33Mar 31Pacific 2B League Meet @Rainier
Kelsey Gundersen, Alivia Marsh, Kennedy Merino, Marsha Poulsen
V F
54.84cApr 16Ray Ryan Memorial (GHC T&F Championship)
Mary Davis, Sararose Gallo, Rachael Saul, Marsha Poulsen
V F
55.14cApr 28Pacific League Meet
Mary Davis, Sararose Gallo, Rachael Saul, Marsha Poulsen
V F
55.77May 5Pacific 1B/2B Meet
Mary Davis, Sararose Gallo, Rachael Saul, Marsha Poulsen
V F
54.04May 11Pacific 2B League Subdistrict - Full Results
Mary Davis, Sararose Gallo, Marsha Poulsen, Rachael Saul
2B F
54.64May 192B District 4 Championships
Marsha Poulsen, Rachael Saul, Sararose Gallo, Mary Davis
V F
16 53.97May 281A, 2B, 1B State Championship Meet
Marsha Poulsen, Rachael Saul, Sararose Gallo, Mary Davis
P
4x200 Relay
1:56.4hMar 17Pacific League Meet
Rachael Saul, Kathryn Anderson, Piper Furford, Marsha Poulsen
V F
1:55.70Mar 24Pacific League Meet @ Raymond
Marsha Poulsen, Rachael Saul, Kelsey Gundersen, Kathryn Anderson
V F
1:56.5hApr 13Pacific League
Rachael Saul, Kelsey Gundersen, Kathryn Anderson, Marsha Poulsen
V F
1:55.4hApr 16Ray Ryan Memorial (GHC T&F Championship)
Rachael Saul, Kelsey Gundersen, Kathryn Anderson, Marsha Poulsen
V F
1:54.8hApr 28Pacific League Meet
Rachael Saul, Kelsey Gundersen, Kathryn Anderson, Marsha Poulsen
V F
1:54.73May 5Pacific 1B/2B Meet
Rachael Saul, Kelsey Gundersen, Kathryn Anderson, Marsha Poulsen
V F
1:52.45May 11Pacific 2B League Subdistrict - Full Results
Kathryn Anderson, Kelsey Gundersen, Marsha Poulsen, Rachael Saul
2B F
1:53.65May 192B District 4 Championships
Marsha Poulsen, Rachael Saul, Kelsey Gundersen, Kathryn Anderson
V F
12 1:54.62May 281A, 2B, 1B State Championship Meet
Marsha Poulsen, Rachael Saul, Kelsey Gundersen, Kathryn Anderson
P
4x400 Relay
4:38.7hMar 17Pacific League Meet
Kathryn Anderson, McKenzie Ballo, Marsha Poulsen, Rachael Saul
V F
4:28.52Mar 19Rainier Icebreaker Invitational
Kathryn Anderson, Kelsey Gundersen, Marsha Poulsen, Rachael Saul
V F
4:39.84Mar 24Pacific League Meet @ Raymond
Marsha Poulsen, Kathryn Anderson, McKenzie Ballo, Rachael Saul
V F
4:31.23Mar 31Pacific 2B League Meet @Rainier
Rachael Saul, Kelsey Gundersen, Piper Furford, Marsha Poulsen
V F
4:32.6hApr 13Pacific League
Rachael Saul, Marsha Poulsen, Kelsey Gundersen, Kathryn Anderson
V F
4:23.2hApr 16Ray Ryan Memorial (GHC T&F Championship)
Rachael Saul, Marsha Poulsen, Kathryn Anderson, Kelsey Gundersen
V F
4:17.10Apr 3056th Shelton Invitational Track & Field Meet
Rachael Saul, Marsha Poulsen, Kelsey Gundersen, Kathryn Anderson
V F
4:30.44May 5Pacific 1B/2B Meet
Rachael Saul, Marsha Poulsen, Kelsey Gundersen, Kathryn Anderson
V F
4:27.12May 11Pacific 2B League Subdistrict - Full Results
Kathryn Anderson, Kelsey Gundersen, Marsha Poulsen, Kendal Wilson
2B F
4:20.63May 192B District 4 Championships
Rachael Saul, Marsha Poulsen, Kelsey Gundersen, Mary Davis
V F
13 4:26.83May 281A, 2B, 1B State Championship Meet
Rachael Saul, Marsha Poulsen, Kelsey Gundersen, Mary Davis
P
2015 Outdoor Season 
Ocosta HS11th Grade
100 Meters
14.14cMar 19Pacific League Meet @ OcostaV F
13.59Mar 21Rainier Icebreaker InvitationalV F
13.24cPRMar 26Pacific League Meet@IlwacoV F
13.60Apr 2Pacific 2B League Meet @RainierV F
 DQMay 13Pacific League Sub-District Prelims @RaymondV P
 DQMay 16Pacific 2B Sub-Districts @RainierV P
200 Meters
28.24cMar 26Pacific League Meet@IlwacoV F
28.75May 13Pacific League Sub-District Prelims @RaymondV P
28.75May 16Pacific 2B Sub-Districts @RainierV P
27.86PRMay 16Pacific 2B Sub-Districts @RainierV F
28.37May 21District IV 2B ChampionshipV F
11 28.32 (-2.4)May 291A 2B 1B Day 1 2 & 3 State Meet2B P
400 Meters
1:05.62PRApr 2Pacific 2B League Meet @RainierV F
Long Jump
15' 2.5Mar 19Pacific League Meet @ OcostaV F
15' 9Mar 21Rainier Icebreaker InvitationalV F
15' 5Mar 26Pacific League Meet@IlwacoV F
15' 2Apr 2Pacific 2B League Meet @RainierV F
14' 6May 16Pacific 2B Sub-Districts @RainierV F
16' 3PRMay 21District IV 2B ChampionshipV F
15' 6 (2.1)May 291A 2B 1B Day 1 2 & 3 State Meet2B F
4x100 Relay
56.84cMar 19Pacific League Meet @ Ocosta
Nicole Hopfer, Leeann Rindlisbacher, Marsha Poulsen, Sararose Gallo
V F
56.27Mar 21Rainier Icebreaker Invitational
Leeann Rindlisbacher, Marsha Poulsen, Sararose Gallo, Rachael Saul
V F
4x200 Relay
1:54.9hMar 19Pacific League Meet @ Ocosta
Rachael Saul, Kathryn Anderson, Marsha Poulsen, Kelsey Gundersen
V F
1:59.2hMar 26Pacific League Meet@Ilwaco
Rachael Saul, McKenzie Ballo, Kelsey Gundersen, Marsha Poulsen
V F
1:54.44Apr 2Pacific 2B League Meet @Rainier
Rachael Saul, Kelsey Gundersen, Marsha Poulsen, Kathryn Anderson
V F
1:57.4hApr 18Ray Ryan Memorial - GHC Meet
Rachael Saul, Kelsey Gundersen, Marsha Poulsen, Kathryn Anderson
V F
1:52.57May 21District IV 2B Championship
Rachael Saul, Kathryn Anderson, Kelsey Gundersen, Marsha Poulsen
V F
1:52.65May 291A 2B 1B Day 1 2 & 3 State Meet
Rachael Saul, Kathryn Anderson, Kelsey Gundersen, Marsha Poulsen
2B P
4x400 Relay
4:38.9hApr 18Ray Ryan Memorial - GHC Meet
Marsha Poulsen, Kathryn Anderson, Kelsey Gundersen, Rachael Saul
V F
4:19.01May 291A 2B 1B Day 1 2 & 3 State Meet
Marsha Poulsen, Kathryn Anderson, Kelsey Gundersen, Rachael Saul
2B F
4:19.89May 291A 2B 1B Day 1 2 & 3 State Meet
Marsha Poulsen, Kathryn Anderson, Kelsey Gundersen, Rachael Saul
2B P
2013 Outdoor Season 
Ocosta HS9th Grade
200 Meters
31.84cSRMar 21Pac League MeetV F
 NTApr 18Pac League Meet @ OcostaV F
400 Meters
1:14.94cSRApr 11Pacific League MMK, OC, TAH & WV @ NB V F
Shot Put - 4kg
26' 11Mar 21Pac League MeetV F
27' 9Mar 28Ocosta vs. Raymond, WV, NB, MMK, TahV F
28' 2Apr 11Pacific League MMK, OC, TAH & WV @ NB V F
 DQApr 13Grays Harbor ChampionshipsV F
 NDApr 18Pac League Meet @ OcostaV F
27' 8.5Apr 25Elma, Rochester vs. HoquaimV F
27' 3May 2League Meet @ RaymondV F
28' 3May 4Freshman InvitationalFr F
28' 3May 8Pacific "2B" Sub DistrictV P
28' 3PRMay 8Pacific "2B" Sub DistrictV F
Discus - 1kg
67' 3Mar 21Pac League MeetV F
68' 3Mar 28Ocosta vs. Raymond, WV, NB, MMK, TahV F
69' 11May 2League Meet @ RaymondV F
79' 1May 4Freshman InvitationalFr F
84' 10May 8Pacific "2B" Sub DistrictV P
84' 10PRMay 8Pacific "2B" Sub DistrictV F
4x100 Relay
56.94cMar 28Ocosta vs. Raymond, WV, NB, MMK, Tah
Rachael Saul, Issabella McConkey, Marsha Poulsen, Sararose Gallo
V F
57.64cApr 11Pacific League MMK, OC, TAH & WV @ NB
Sararose Gallo, Rachael Saul, Issabella McConkey, Marsha Poulsen
V F
58.44cApr 18Pac League Meet @ Ocosta
Sararose Gallo, Rachael Saul, Marsha Poulsen, Issabella McConkey
V F
56.94cApr 25Elma, Rochester vs. Hoquaim
Marsha Poulsen, Kiana Ballo, Rachael Saul, Sararose Gallo
V F
56.79May 2League Meet @ Raymond
Sararose Gallo, Issabella McConkey, Marsha Poulsen, Rachael Saul
V F
55.91May 4Freshman Invitational
Sararose Gallo, Rachael Saul, Issabella McConkey, Marsha Poulsen
Fr F
56.40May 8Pacific "2B" Sub District
Sararose Gallo, Rachael Saul, Issabella McConkey, Marsha Poulsen
V F
56.22May 162B District IV Championships
Marsha Poulsen, Issabella McConkey, Rachael Saul, Sararose Gallo
V F
14 55.79May 251A, 1B, 2B State Championship Meet
Marsha Poulsen, Issabella McConkey, Rachael Saul, Sararose Gallo
2B P
4x200 Relay
1:58.1hMar 21Pac League Meet
Kelsey Gundersen, Marsha Poulsen, Rebekah Saul, Kiana Ballo
V F
1:58.2hMar 28Ocosta vs. Raymond, WV, NB, MMK, Tah
Kiana Ballo, Marsha Poulsen, Issabella McConkey, Rebekah Saul
V F
1:59.0hApr 11Pacific League MMK, OC, TAH & WV @ NB
Kiana Ballo, Rebekah Saul, Kelsey Gundersen, Marsha Poulsen
V F
2:18.1hApr 13Grays Harbor Championships
Kelsey Gundersen, Rachael Saul, Marsha Poulsen, Issabella McConkey
V F
1:57.8hApr 18Pac League Meet @ Ocosta
Rebekah Saul, Kiana Ballo, Kelsey Gundersen, Marsha Poulsen
V F
1:55.87May 2League Meet @ Raymond
Kiana Ballo, Rebekah Saul, Marsha Poulsen, Kelsey Gundersen
V F
1:56.55May 8Pacific "2B" Sub District
Kiana Ballo, Rebekah Saul, Kelsey Gundersen, Marsha Poulsen
V F
1:55.11May 162B District IV Championships
Kiana Ballo, Marsha Poulsen, Kelsey Gundersen, Rebekah Saul
V F
1:54.08May 251A, 1B, 2B State Championship Meet
Kiana Ballo, Marsha Poulsen, Kelsey Gundersen, Rebekah Saul
2B F
1:52.89May 251A, 1B, 2B State Championship Meet
Kiana Ballo, Marsha Poulsen, Kelsey Gundersen, Rebekah Saul
2B P
4x400 Relay
4:41.4hApr 25Elma, Rochester vs. Hoquaim
Kiana Ballo, Sararose Gallo, Marsha Poulsen, Kelsey Gundersen
V F
4:37.47May 4Freshman Invitational
Sararose Gallo, Kelsey Gundersen, Rachael Saul, Marsha Poulsen
Fr F
2012 Outdoor Season 
Ocosta MS8th Grade
200 Meters
34.64cPRMay 2Valley, Ocosta, South Bend MMK, North River8W F
100m Hurdles - 30"
 NTApr 18Naselle, North Beach, Ocosta, MMK, North River, Taholah, WishkahV F
21.94cMay 2Valley, Ocosta, South Bend MMK, North River8W F
19.94cPRMay 7Sub League-Ocosta, North Beach, Valley, Taholah8 F
19.94cMay 10Pacific League Championships8 F
Shot Put - 4kg
30' 11PRApr 11Valley, North Beach, Ocosta, North River, Wishkah8G F
29' 2Apr 18Naselle, North Beach, Ocosta, MMK, North River, Taholah, WishkahV F
29' 10.5May 2Valley, Ocosta, South Bend MMK, North River8W F
28' 10May 7Sub League-Ocosta, North Beach, Valley, Taholah8 F
Shot Put - 6lb
30' 8PRMar 21North Beach, Ocosta, South Bend, MMK, North River8 F
30' 7Apr 25Ocosta, North Beach, South Bend, MMK, Taholah8 F
28' 4.75May 10Pacific League Championships8 F
Discus - 1kg
46' 5Apr 11Valley, North Beach, Ocosta, North River, Wishkah8G F
64' 2Apr 18Naselle, North Beach, Ocosta, MMK, North River, Taholah, WishkahV F
61' 4Apr 25Ocosta, North Beach, South Bend, MMK, Taholah8 F
58' 8May 2Valley, Ocosta, South Bend MMK, North River8W F
66' 6PRMay 7Sub League-Ocosta, North Beach, Valley, Taholah8 F
64' 11May 10Pacific League Championships8 F
Javelin - 300g TJ
53' 8PRMar 21North Beach, Ocosta, South Bend, MMK, North River8 F
 NDApr 11Valley, North Beach, Ocosta, North River, Wishkah8G F
 NDApr 18Naselle, North Beach, Ocosta, MMK, North River, Taholah, WishkahV F
 NDApr 25Ocosta, North Beach, South Bend, MMK, Taholah8 F
Long Jump
10' 3Apr 11Valley, North Beach, Ocosta, North River, Wishkah8G F
11' 9PRApr 18Naselle, North Beach, Ocosta, MMK, North River, Taholah, WishkahJv F
11' 4Apr 25Ocosta, North Beach, South Bend, MMK, Taholah7 F
4x100 Relay
1:02.94cMay 7Sub League-Ocosta, North Beach, Valley, Taholah
Issabella McConkey, Rachael Saul, Kalee Cedell, Marsha Poulsen
8 F
1:00.24cMay 10Pacific League Championships
Issabella McConkey, Rachael Saul, Kalee Cedell, Marsha Poulsen
8 F
4x200 Relay
2:18.7hMar 21North Beach, Ocosta, South Bend, MMK, North River
Ashley Scott-Hepner, Sararose Gallo, Issabella McConkey, Marsha Poulsen
8 F
 NTApr 25Ocosta, North Beach, South Bend, MMK, Taholah
Issabella McConkey, Sararose Gallo, Kalee Cedell, Marsha Poulsen
8 F
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