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Ben Diacogiannis Track & Field ProfileGo To XC Profile

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Season Records

100 Meters
2011 Outdoor1112.02
2012 Outdoor1211.85 PR *
200 Meters
2011 Outdoor1123.79 PR
2012 Outdoor1224.14
400 Meters
2009 Outdoor958.14c
2011 Outdoor1154.96 PR *
2012 Outdoor1255.88
400 Meters - Relay Split
2009 Outdoor958.84c
2011 Outdoor1152.14c PR *
2012 Outdoor1254.34c
800 Meters
2009 Outdoor92:22.9h PR
*Improvement
2012 Outdoor Season 
Lynden HS12th Grade
100 Meters
11 12.54cMar 23Bedlington TwilightV F
12.09Apr 26Sehome w/LyndenV F
12.11May 3Lynden w/Nooksack, SedroWoolleyV F
10 11.93May 9NWC 2A SubDistrict Meet - Day 1V P
10 11.93May 11NWC 2A SubDistrict Meet - Day 2V P
15 11.85 PRMay 162A Northwest District 1 - Day 1V P
15 11.85May 182A Northwest District 1 - Day 2V P
200 Meters
 NTMar 16Mt Baker w/Blaine,LyndenV F
10 24.74cMar 23Bedlington TwilightV F
24.14 SRApr 14Cashmere InvitationalV F
14 24.90Apr 20NWC ChampionshipsV F
24.29May 9NWC 2A SubDistrict Meet - Day 1V P
24.29May 11NWC 2A SubDistrict Meet - Day 2V P
15 24.37May 162A Northwest District 1 - Day 1V P
15 24.37May 182A Northwest District 1 - Day 2V P
400 Meters
1:00.19Mar 29Blaine w/B'ham, LyndenV F
55.88 SRApr 26Sehome w/LyndenV F
400 Meters - Relay Split
 54.4hApr 20NWC ChampionshipsV F
 54.2h SRApr 2852nd Shelton Invitational Track & Field MeetV F
4x100 Relay
45.14cMar 16Mt Baker w/Blaine,Lynden
Elijah Varner, Caleb Newman, Ben Diacogiannis, Braden Fishbook
V F
45.40Mar 29Blaine w/B'ham, Lynden
Elijah Varner, Ben Diacogiannis, Jalani Phelps, Braden Fishbook
V F
44.15Apr 14Cashmere Invitational
Brandon Vargas, Caleb Newman, Ben Diacogiannis, Braden Fishbook
V F
44.68Apr 20NWC Championships
Brandon Vargas, Caleb Newman, Ben Diacogiannis, Braden Fishbook
V F
45.51Apr 26Sehome w/Lynden
Brandon Vargas, Caleb Newman, Ben Diacogiannis, Braden Fishbook
V F
44.78Apr 2852nd Shelton Invitational Track & Field Meet
Brandon Vargas, Caleb Newman, Ben Diacogiannis, Braden Fishbook
V F
46.12May 3Lynden w/Nooksack, SedroWoolley
Brandon Vargas, Caleb Newman, Ben Diacogiannis, Elijah Varner
V F
45.30May 11NWC 2A SubDistrict Meet - Day 2
Brandon Vargas, Caleb Newman, Ben Diacogiannis, Elijah Varner
V F
44.80May 162A Northwest District 1 - Day 1
Brandon Vargas, Caleb Newman, Ben Diacogiannis, Braden Fishbook
V P
44.80May 182A Northwest District 1 - Day 2
Brandon Vargas
V P
44.39May 182A Northwest District 1 - Day 2
Brandon Vargas
V F
44.80May 182A Northwest District 1 - Day 2
Caleb Newman
V P
44.39May 182A Northwest District 1 - Day 2
Caleb Newman
V F
44.80May 182A Northwest District 1 - Day 2
Ben Diacogiannis
V P
44.39May 182A Northwest District 1 - Day 2
Ben Diacogiannis
V F
44.80May 182A Northwest District 1 - Day 2
Elijah Varner
V P
44.39May 182A Northwest District 1 - Day 2
Braden Fishbook
V F
4x400 Relay
3:30.19Apr 20NWC Championships
Brandon Vargas, Caleb Newman, Jalani Phelps, Ben Diacogiannis
V F
3:31.19Apr 2852nd Shelton Invitational Track & Field Meet
Brandon Vargas, Ben Diacogiannis, Jalani Phelps, Caleb Newman
V F
3:47.05May 3Lynden w/Nooksack, SedroWoolley
Ben Diacogiannis, Thomas Miller, Bryce Sterk, Jordan Sterk
V F
2011 Outdoor Season 
Lynden HS11th Grade
100 Meters
12.54Mar 17Blaine, Lynden, Mt. BakerV F
12.58Mar 23Sedro, Lynden, NooksackV F
14 12.20Mar 25Bedlington TwilightV F
21 12.08Apr 9Birger Solberg InvitationalV F
12.02 SRApr 1640th Cashmere InvitationalV F
12.07May 5Lynden Christian vs LyndenV F
200 Meters
24.75Mar 17Blaine, Lynden, Mt. BakerV F
24.53Mar 25Bedlington TwilightV F
17 24.87Apr 9Birger Solberg InvitationalV F
23.90Apr 1640th Cashmere InvitationalV F
24.15Apr 22NWC Championship MeetV F
24.24May 5Lynden Christian vs LyndenV F
24.80May 11NWC 2A Sub-district day 1V P
24.80May 13NWC 2A Sub-district day 2V P
23.79 PRMay 13NWC 2A Sub-district day 2V F
23.91May 182A District 1 day 1V P
23.91May 202A District 1 day 2V P
23.98May 202A District 1 day 2V F
400 Meters
56.25Mar 23Sedro, Lynden, NooksackV F
56.11Mar 30B-E Vs. LyndenV F
54.96 PRApr 28Lynden vs SehomeV F
400 Meters - Relay Split
 55.5hMar 17Blaine, Lynden, Mt. BakerV F
 57.5hMar 23Sedro, Lynden, NooksackV F
 55.3hMar 25Bedlington TwilightV F
 58.2hMar 30B-E Vs. LyndenV F
 55.0hApr 9Birger Solberg InvitationalV F
 54.0hApr 1640th Cashmere InvitationalV F
 55.0hApr 22NWC Championship MeetV F
 52.8hMay 13NWC 2A Sub-district day 2V F
 54.2hMay 182A District 1 day 1V P
 52.2hMay 202A District 1 day 2V F
 53.3hMay 28WIAA 2A/3A/4A State Championship - All Days2A P
 52.0h PRMay 28WIAA 2A/3A/4A State Championship - All Days2A F
4x100 Relay
43.93Apr 22NWC Championship Meet
Gibb Dallas, Caleb Newman, Ben Diacogiannis, Braden Fishbook
V F
44.25Apr 28Lynden vs Sehome
Gibb Dallas, Caleb Newman, Ben Diacogiannis, Braden Fishbook
V F
43.96Apr 3051st Shelton Invitational
Gibb Dallas, Caleb Newman, Ben Diacogiannis, Braden Fishbook
V F
45.80May 5Lynden Christian vs Lynden
Gibb Dallas, Caleb Newman, Ben Diacogiannis, Elijah Varner
V F
44.19May 13NWC 2A Sub-district day 2
Gibb Dallas, Caleb Newman, Ben Diacogiannis, Braden Fishbook
V F
44.25May 182A District 1 day 1
Gibb Dallas, Caleb Newman, Ben Diacogiannis, Braden Fishbook
V P
44.25May 202A District 1 day 2
Gibb Dallas, Caleb Newman, Ben Diacogiannis, Braden Fishbook
V P
4x400 Relay
3:41.29Mar 17Blaine, Lynden, Mt. Baker
Thomas Miller, Ben Diacogiannis, Gibb Dallas, Connor Anderson
V F
3:38.18Mar 23Sedro, Lynden, Nooksack
Caleb Newman, Ben Diacogiannis, Gibb Dallas, Braden Fishbook
V F
3:33.30Mar 25Bedlington Twilight
Caleb Newman, Ben Diacogiannis, Gibb Dallas, Braden Fishbook
V F
3:40.74Apr 9Birger Solberg Invitational
Caleb Newman, Ben Diacogiannis, Gibb Dallas, Paulin Fleishman
V F
3:36.06Apr 1640th Cashmere Invitational
Caleb Newman, Ben Diacogiannis, Gibb Dallas, Braden Fishbook
V F
3:34.96Apr 22NWC Championship Meet
Caleb Newman, Gibb Dallas, Ben Diacogiannis, Braden Fishbook
V F
3:57.86Apr 28Lynden vs Sehome
Caleb Newman, Gibb Dallas, Ben Diacogiannis, Braden Fishbook
V F
 DNFApr 3051st Shelton Invitational
Caleb Newman, Gibb Dallas, Ben Diacogiannis, Braden Fishbook
V F
3:31.47May 13NWC 2A Sub-district day 2
Caleb Newman, Gibb Dallas, Ben Diacogiannis, Braden Fishbook
V F
3:33.57May 182A District 1 day 1
Caleb Newman, Gibb Dallas, Ben Diacogiannis, Braden Fishbook
V P
3:24.91May 202A District 1 day 2
Caleb Newman
V F
3:33.57May 202A District 1 day 2
Caleb Newman, Gibb Dallas
V P
3:24.91May 202A District 1 day 2
Gibb Dallas
V F
3:33.57May 202A District 1 day 2
Ben Diacogiannis
V P
3:24.91May 202A District 1 day 2
Ben Diacogiannis
V F
3:33.57May 202A District 1 day 2
Connor Anderson
V P
3:24.91May 202A District 1 day 2
Braden Fishbook
V F
3:26.35May 28WIAA 2A/3A/4A State Championship - All Days
Caleb Newman
2A P
3:24.75May 28WIAA 2A/3A/4A State Championship - All Days
Caleb Newman
2A F
3:26.35May 28WIAA 2A/3A/4A State Championship - All Days
Gibb Dallas
2A P
3:24.75May 28WIAA 2A/3A/4A State Championship - All Days
Gibb Dallas
2A F
3:26.35May 28WIAA 2A/3A/4A State Championship - All Days
Ben Diacogiannis
2A P
3:24.75May 28WIAA 2A/3A/4A State Championship - All Days
Ben Diacogiannis
2A F
3:26.35May 28WIAA 2A/3A/4A State Championship - All Days
Braden Fishbook
2A P
3:24.75May 28WIAA 2A/3A/4A State Championship - All Days
Braden Fishbook
2A F