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Team Results Management

James Segura-Mitchell Track & Field Profile

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Season Records

100 Meters
2009 Outdoor912.42
2011 Outdoor1112.00 PR *
2012 Outdoor1212.24c
200 Meters
2009 Outdoor926.19 PR
400 Meters
2012 Outdoor1254.54c PR
110m Hurdles - 39"
2009 Outdoor921.24c
2011 Outdoor1115.68 *
2012 Outdoor1215.44c PR *
300m Hurdles - 36"
2009 Outdoor946.55
2010 Outdoor1041.38 PR *
2011 Outdoor1141.49
2012 Outdoor1243.87
Long Jump
2012 Outdoor1216' 9 PR
*Improvement
2012 Outdoor Season 
Timberline HS12th Grade
100 Meters
12.24c SRMar 22Timberline vs YelmV F
12 12.64cApr 11Wilson. Timberline,Mt. TahomaV F
400 Meters
54.54c PRApr 26Timberline vs CapitalV F
110m Hurdles - 39"
16.35Mar 16Track Friends OpenerV F
15.44c PRMar 22Timberline vs YelmV F
16.07Mar 31Shelton RelaysV F
16.24cApr 11Wilson. Timberline,Mt. TahomaV F
15.68Apr 20Mountain InviteV F
15.94cApr 26Timberline vs CapitalV F
11 16.08Apr 2852nd Shelton Invitational Track & Field MeetV F
15.93May 448th Shaner InvitationalV F
15.74May 11Narrows League Championships 3A3A F
15.98 (-1.5)May 19West Central District Meet Day 1&23A P
16.03 (-.4)May 19West Central District Meet Day 1&23A F
11 15.73 (1.8)May 263A WIAA State Championships - All Days3A P
300m Hurdles - 36"
43.87 SRApr 19Ocosta,South Bend,etc@ NCHSV F
Long Jump
16' 9 PRMar 16Track Friends OpenerV F
4x100 Relay
44.12Apr 2852nd Shelton Invitational Track & Field Meet
Markus Cuttino, Asan Neil-Evergin, James Segura-Mitchell, Quinton Sison
V F
43.93May 448th Shaner Invitational
Markus Cuttino, Rashon Smith, DeVon Dansby, James Segura-Mitchell
V F
43.48May 19West Central District Meet Day 1&2
James Segura-Mitchell
3A F
43.42May 19West Central District Meet Day 1&2
James Segura-Mitchell
3A P
43.48May 19West Central District Meet Day 1&2
Asan Neil-Evergin
3A F
43.42May 19West Central District Meet Day 1&2
Asan Neil-Evergin, DeVon Dansby
3A P
43.48May 19West Central District Meet Day 1&2
DeVon Dansby, Markus Cuttino
3A F
43.42May 19West Central District Meet Day 1&2
Markus Cuttino
3A P
10 43.48May 263A WIAA State Championships - All Days
James Segura-Mitchell, Asan Neil-Evergin, DeVon Dansby, Markus Cuttino
3A P
4x400 Relay
3:45.0hMar 22Timberline vs Yelm
Alan Butler, James Segura-Mitchell, Johnny Sheilds, Nicholas Mesa
V F
3:41.04Mar 31Shelton Relays
Alan Butler, James Segura-Mitchell, Sawyer Hardebeck, DeVon Dansby
V F
4:07.63Apr 11Wilson. Timberline,Mt. Tahoma
Alan Butler, James Segura-Mitchell, Nicholas Mesa, Johnny Sheilds
V F
3:28.05Apr 2852nd Shelton Invitational Track & Field Meet
DeVon Dansby, Sawyer Hardebeck, James Segura-Mitchell, Rashon Smith
V F
3:29.28May 11Narrows League Championships 3A
DeVon Dansby, Rashon Smith, Sawyer Hardebeck, James Segura-Mitchell
3A F
2011 Outdoor Season 
Timberline HS11th Grade
100 Meters
12.00 PRApr 21Gig Harbor, Timberline @ YelmV F
110m Hurdles - 39"
 16.41Mar 24Mt. Tahoma, Yelm, Timberline @ BPV F
16.50Mar 30BP, Yelm, Oly @ Timberline V F
16.01Apr 15Mountain InviteV F
18 16.93Apr 16Eason InvitationalV P
16.10Apr 21Gig Harbor, Timberline @ YelmV F
16.04cApr 28Shelton, Timberline, LincolnV F
16.03Apr 3051st Shelton InvitationalV F
16.14May 647th Shaner InviteV F
16.37May 133A/4A NL Championships Day 1 & 23A F
15.68 SR (-.4)May 21West Central District - Day 23A P
15.94 (-1.5)May 21West Central District - Day 23A F
300m Hurdles - 36"
43.58Mar 24Mt. Tahoma, Yelm, Timberline @ BPV F
 DQMar 30BP, Yelm, Oly @ Timberline V F
21 44.26Apr 16Eason InvitationalV F
43.32May 647th Shaner InviteV F
41.49 SRMay 133A/4A NL Championships Day 1 & 23A F
41.84May 21West Central District - Day 23A P
42.55May 21West Central District - Day 23A F
4x100 Relay
44.23Apr 15Mountain Invite
DeVon Dansby, Markus Cuttino, James Segura-Mitchell, Douglas Sudberry
V F
47.37Apr 21Gig Harbor, Timberline @ Yelm
James Segura-Mitchell, Eric Smith, Douglas Sudberry, DeVon Dansby
V F
55.04cApr 28Shelton, Timberline, Lincoln
James Segura-Mitchell, Eric Smith, Douglas Sudberry, DeVon Dansby
V F
43.41Apr 3051st Shelton Invitational
Douglas Sudberry, DeVon Dansby, Anthony Chaney, James Segura-Mitchell
V F
43.79May 21West Central District - Day 2
Markus Cuttino
3A P
44.29May 21West Central District - Day 2
Markus Cuttino, James Segura-Mitchell
3A F
43.79May 21West Central District - Day 2
James Segura-Mitchell
3A P
44.29May 21West Central District - Day 2
DeVon Dansby
3A F
43.79May 21West Central District - Day 2
DeVon Dansby, Douglas Sudberry
3A P
44.29May 21West Central District - Day 2
Douglas Sudberry
3A F
4x400 Relay
3:41.30Mar 24Mt. Tahoma, Yelm, Timberline @ BP
DeVon Dansby, Alan Butler, James Segura-Mitchell, Rashon Smith
V F
 DQMar 30BP, Yelm, Oly @ Timberline
Rashon Smith, DeVon Dansby, Alan Butler, James Segura-Mitchell
V F
3:35.41Apr 15Mountain Invite
DeVon Dansby, Javon Watson, James Segura-Mitchell, Rashon Smith
V F
3:36.48Apr 16Eason Invitational
DeVon Dansby, Javon Watson, Alan Butler, James Segura-Mitchell
V F
3:36.30Apr 21Gig Harbor, Timberline @ Yelm
DeVon Dansby, Rashon Smith, Alan Butler, James Segura-Mitchell
V F
4:00.2hApr 28Shelton, Timberline, Lincoln
Rashon Smith, DeVon Dansby, James Segura-Mitchell, Asan Neil-Evergin
V F
3:30.13Apr 3051st Shelton Invitational
DeVon Dansby, Alan Butler, James Segura-Mitchell, Rashon Smith
V F
3:29.03May 647th Shaner Invite
DeVon Dansby, Javon Watson, Asan Neil-Evergin, James Segura-Mitchell
V F
3:40.63May 21West Central District - Day 2
Asan Neil-Evergin
3A F
3:32.14May 21West Central District - Day 2
Asan Neil-Evergin
3A P
3:40.63May 21West Central District - Day 2
DeVon Dansby
3A F
3:32.14May 21West Central District - Day 2
DeVon Dansby
3A P
3:40.63May 21West Central District - Day 2
James Segura-Mitchell
3A F
3:32.14May 21West Central District - Day 2
James Segura-Mitchell
3A P
3:40.63May 21West Central District - Day 2
Rashon Smith
3A F
3:32.14May 21West Central District - Day 2
Rashon Smith
3A P
2010 Outdoor Season 
Timberline HS10th Grade
300m Hurdles - 36"
44.10Mar 24Sumner vs Timberline, Clover ParkV F
 42.14cApr 1Timberline @ Auburn MountainviewV F
43.10Apr 16Mountain InvitationalV F
15 43.47Apr 17Eason InvitationalV F
14 43.97May 150th Shelton Invitational T&F MeetV F
 42.32May 6Timberline @ North ThurstonV F
41.38 PRMay 746th Bob Shaner InviteV F
41.63May 13WCC/SPSL Sub District 3A Championships3A P
 41.58May 13WCC/SPSL Sub District 3A Championships3A F
4x400 Relay
3:44.15Mar 24Sumner vs Timberline, Clover Park
DeVon Dansby, Alan Butler, James Segura-Mitchell, Rashon Smith
V F
3:38.27Apr 16Mountain Invitational
Rashon Smith, DeVon Dansby, Forest Sutton, James Segura-Mitchell
V F
14 3:38.8hApr 17Eason Invitational
Rashon Smith, James Segura-Mitchell, Steven Berube, DeVon Dansby
V F
3:28.61May 22WCD 3A Championships - Both Days
Steven Berube
3A F
3:27.08May 22WCD 3A Championships - Both Days
Steven Berube, Delas Raiford
3A P
3:28.61May 22WCD 3A Championships - Both Days
Delas Raiford, Emanuell Sloan
3A F
3:27.08May 22WCD 3A Championships - Both Days
Emanuell Sloan, James Segura-Mitchell
3A P
3:28.61May 22WCD 3A Championships - Both Days
James Segura-Mitchell
3A F
3:25.66May 27Washington 3A State Championships (Day 1)
Steven Berube, Delas Raiford, Emanuell Sloan, James Segura-Mitchell
3A P
3:25.66May 28Washington 3A State Championships (Day 2)
Steven Berube, Delas Raiford, Emanuell Sloan, James Segura-Mitchell
V P
3:25.33May 29Washington 3A State Championships (Day 3)
Steven Berube
V F
3:25.66May 29Washington 3A State Championships (Day 3)
Steven Berube, Delas Raiford
V P
3:25.33May 29Washington 3A State Championships (Day 3)
Delas Raiford, Emanuell Sloan
V F
3:25.66May 29Washington 3A State Championships (Day 3)
Emanuell Sloan, James Segura-Mitchell
V P
3:25.33May 29Washington 3A State Championships (Day 3)
James Segura-Mitchell
V F
2009 Outdoor Season 
Timberline HS9th Grade