Ilwaco HS Team Progress Report

Mens 400 Meters

	Athlete	PR	SR	5/2	6/1
12	Tony Cook	54.88a	54.88a		54.88a

Mens 1600 Meters

	Athlete	PR	SR	3/28	5/1	5/10	5/17	5/25
12	Mike Anderson	4:32.19a						4:32.19a

Mens Shot Put - 12lb

	Athlete	PR	SR	3/28
11	Tom Foster	45' 1.00	35' 0.00	35' 0.00

Mens Shot Put - 16lb

	Athlete	PR	SR	6/1
12	Tony Cook	29' 2.50	27' 9.50	27' 9.50

Mens Discus - 1.6kg

	Athlete	PR	SR	3/28	5/2
11	Tom Foster	128' 0.00	111' 7.00	111' 7.00	106' 9.00

Mens Discus - 2kg

	Athlete	PR	SR	6/1
12	Tony Cook	67' 3.25	67' 3.25	67' 3.25

Mens Javelin - 800g

	Athlete	PR	SR	3/16	3/28	6/1
12	Ed Fritts	159' 1.00	159' 1.00	159' 1.00
12	Tony Cook	132' 0.00	132' 0.00			132' 0.00
11	Tom Foster	115' 0.00	115' 0.00		115' 0.00

Mens High Jump

	Athlete	PR	SR	6/1
12	Tony Cook	5' 9.50	5' 9.50	5' 9.50

Mens Pole Vault

	Athlete	PR	SR	3/28	6/1
12	Tony Cook	11' 6.00	10' 0.00	10' 0.00	10' 0.00

Mens Long Jump

	Athlete	PR	SR	3/28	4/20	6/1
10	Beau Ramsey	19' 8.00	19' 2.00		19' 2.00
12	Tony Cook	17' 7.00	17' 7.00			17' 7.00
9	Abel Caldwell	15' 6.00	15' 6.00	15' 6.00

Mens Decathlon -

	Athlete	PR	SR	6/1
12	Tony Cook	4741	4741	4741

Womens 200 Meters

	Athlete	PR	SR	3/21	6/1
9	Brianna Woodham	29.41a	29.68a		29.68a
9	Heidi Anderson	30.56a	30.56a		30.56a

Womens 100m Hurdles - 33"

	Athlete	PR	SR	6/1
9	Brianna Woodham	18.87a	19.67a	19.67a

Womens Shot Put - 4kg

	Athlete	PR	SR	3/21	4/15	6/1
11	Nanny Mack	27' 4.00	26' 8.50		26' 8.50
10	Shylah Woodby	30' 0.00	25' 6.00	25' 6.00
9	Brianna Woodham	32' 9.00	24' 2.50			24' 2.50
9	Heidi Anderson	21' 5.50	21' 5.50			21' 5.50

Womens Discus - 1kg

	Athlete	PR	SR	3/21
11	Nanny Mack	65' 0.00	65' 0.00	65' 0.00
-	Nicole Gray	60' 0.00	60' 0.00	60' 0.00

Womens Javelin - 600g

	Athlete	PR	SR	3/21	4/15	5/2	6/1
11	Brooke Powell	86' 4.00	86' 4.00		86' 4.00
9	Heidi Anderson	95' 0.00	85' 6.00	85' 6.00		76' 9.00	76' 2.75
9	Amelia Holeman	75' 0.00	75' 0.00	75' 0.00
9	Brianna Woodham	123' 11.00	72' 1.00				72' 1.00
9	Keely O'Conner	65' 0.00	65' 0.00	65' 0.00

Womens High Jump

	Athlete	PR	SR	5/1	5/2	5/10	6/1
9	Brianna Woodham	5' 6.00	5' 2.00	5' 0.25	4' 10.00	5' 2.00	5' 0.25
9	Heidi Anderson	4' 8.00	4' 5.00				4' 5.00

Womens Long Jump

	Athlete	PR	SR	4/11	6/1
9	Brianna Woodham	14' 4.50	13' 11.50	13' 11.50	13' 7.00
9	Heidi Anderson	11' 6.00	11' 6.00		11' 6.00

Womens Triple Jump

	Athlete	PR	SR	3/21
9	Keely O'Conner	28' 11.00	28' 11.00	28' 11.00
10	Sarah Cook	26' 0.00	26' 0.00	26' 0.00

Womens Heptathlon -

	Athlete	PR	SR	6/1
9	Brianna Woodham	3589	3080	3080
9	Heidi Anderson	2182	2182	2182

Meets

3/1	All Time Best
3/16	Ocosta Invitational
3/21	Quad Meet
3/28	Quad Meet
4/11	Quad Meet
4/15	Daily Astorian Invitational
4/20	Clatskanie Invitational
4/27	Onalaska Relays
5/1	1996 Season PRs
5/2	Quad Meet
5/10	Sub-District Championships
5/17	Districts
5/25	Class A State Championships
6/1	Washington State Decathlon/Heptathlon Championships

Key

PR Personal (Lifetime) Record
SR Season Record
0:00 Improvement over previous season marks
0:00 Personal Record
0:00 Season Record