Ilwaco HS Team Progress Report

Mens 100 Yard Dash

	Athlete	PR	SR	4/12	4/21
-	Jay Kaino	10.94c	10.94c		10.94c
10	Jim Belisle	11.14c	11.44c	11.44c

Mens 100 Meters

	Athlete	PR	SR	3/28	4/29
-	Jay Kaino	11.44c	11.44c		11.44c
10	Jim Belisle	11.64c	12.14c	12.14c

Mens 200 Meters

	Athlete	PR	SR	3/28	4/29
-	Jay Kaino	23.44c	23.44c		23.44c
11	Milt Doumit	23.94c	23.94c		23.94c
10	Jim Belisle	25.24c	25.34c	25.34c

Mens 220 Yards

	Athlete	PR	SR	4/15	4/21
-	Jay Kaino	24.94c	24.94c	24.94c
10	Bart Provo	24.14c	25.84c		25.84c

Mens 400 Meters

	Athlete	PR	SR	3/1	4/29
-	Jay Kaino	52.44c	52.44c	52.44c	52.44c

Mens 440 Yards

	Athlete	PR	SR	3/28	5/5
-	Jay Kaino	52.74c	52.74c	52.74c	54.54c

Mens 800 Meters

	Athlete	PR	SR	3/1
-	Jay Kaino	1:59.20	1:59.20	1:59.20
12	Sully Martinez	2:10.90	2:10.90	2:10.90

Mens 880 Yards

	Athlete	PR	SR	5/12	5/19	5/27
-	Jay Kaino	1:59.80	1:59.80		1:59.80	2:00.80
12	Sully Martinez	2:11.60	2:11.60	2:11.60

Mens 1500 Meters

	Athlete	PR	SR	3/28
12	Sully Martinez	4:49.70	4:49.70	4:49.70

Mens 1 Mile

	Athlete	PR	SR	4/24
12	Sully Martinez	5:01.20	5:01.20	5:01.20

Mens 3000 Meters

	Athlete	PR	SR	3/28
12	Sully Martinez	10:34.70	10:34.70	10:34.70

Mens 2 Miles

	Athlete	PR	SR	4/24
9	Robbie Wright	9:49.60	11:02.70	11:02.70

Mens 110m Hurdles - 39"

	Athlete	PR	SR	3/1	3/28
10	Jim Belisle	15.14c	16.94c	16.94c	17.34c

Mens 120y Hurdles - 39"

	Athlete	PR	SR	4/21
10	Jim Belisle	15.04c	16.84c	16.84c

Mens 4x100 Relay

	Athlete	PR	SR	3/28
-	Dana Drake Tracy Oldfield Milt Doumit Jim Belisle	48.24c	48.24c	48.24c

Mens 4x110 Yard Relay -

	Athlete	PR	SR	4/21
-	Jay Kaino Milt Doumit Jim Belisle Tracy Oldfield	48.14c	48.14c	48.14c

Mens 4x220 Yard Relay

	Athlete	PR	SR	4/28
-	Relay Team	1:39.60	1:39.60	1:39.60

Mens 4x400 Relay

	Athlete	PR	SR	3/28
-	Bob Hedgers Robin Hatfield Steve Smith Dwayne Cook	4:16.90	4:16.90	4:16.90

Mens 4x440 Yard Relay -

	Athlete	PR	SR	5/12
-	Tracy Oldfield Bart Provo Milt Doumit Jay Kaino	3:43.60	3:43.60	3:43.60

Mens 4x800 Relay

	Athlete	PR	SR	3/1
-	Relay Team	9:00.70	9:00.70	9:00.70

Mens 4x880 Yard Relay

	Athlete	PR	SR	4/28
-	Relay Team	9:03.80	9:03.80	9:03.80

Mens Shot Put - 12lb

	Athlete	PR	SR	4/15
-	Rick Gray	39' 10.00	39' 10.00	39' 10.00

Mens Discus - 1.6kg

	Athlete	PR	SR	3/28	4/15
12	Sully Martinez	92' 4.00	92' 4.00	92' 4.00
-	Rick Gray	81' 7.50	81' 7.50		81' 7.50

Mens Javelin - 800g-1984

	Athlete	PR	SR	3/28
-	Bob Hedgers	129' 6.00	129' 6.00	129' 6.00

Mens High Jump

	Athlete	PR	SR	3/28
11	Milt Doumit	5' 8.00	5' 6.00	5' 6.00

Mens Pole Vault

	Athlete	PR	SR	4/21
-	Robin Hatfield	10' 0.00	9' 6.00	9' 6.00

Mens Long Jump

	Athlete	PR	SR	4/15
11	Milt Doumit	18' 2.00	18' 2.00	18' 2.00

Mens Triple Jump

	Athlete	PR	SR	5/27
11	Milt Doumit	42' 7.00	42' 5.00	42' 5.00

Womens 100 Yard Dash

	Athlete	PR	SR	4/6	4/21
11	Debbie Alexander	13.24c	13.24c	13.54c	13.24c
-	Valerie Jacobson	13.44c	13.44c		13.44c

Womens 100 Meters

	Athlete	PR	SR	3/28
10	Terri Wilson	14.94c	14.94c	14.94c

Womens 200 Meters

	Athlete	PR	SR	3/1	3/28
9	Lauri Provo	27.74c	27.74c	27.74c	29.44c
10	Cheryl Gregerson	28.84c	28.84c		28.84c
10	Terri Wilson	33.04c	33.04c		33.04c

Womens 220 Yards

	Athlete	PR	SR	3/31	4/6	4/21	4/25
9	Lauri Provo	27.84c	27.84c	27.84c
10	Cheryl Gregerson	29.14c	29.14c		29.74c	29.14c
-	Valerie Jacobson	31.94c	31.94c				31.94c

Womens 400 Meters

	Athlete	PR	SR	3/1	3/28
9	Lauri Provo	65.54c	65.54c	65.54c	67.64c
10	Cheryl Gregerson	70.24c	70.24c		70.24c

Womens 440 Yards

	Athlete	PR	SR	3/31	4/12	4/15	4/21	4/25	5/5
9	Lauri Provo	65.84c	65.84c	70.24c	69.74c	66.34c			65.84c
12	Diane Olsen	71.64c	71.64c				71.64c
10	Cheryl Gregerson	72.24c	72.24c	72.24c
11	Rema Miklos	69.24c	80.54c					80.54c

Womens 800 Meters

	Athlete	PR	SR	3/1	3/28
12	Diane Olsen	2:37.30	2:40.10	2:40.10
11	Debbie Nitzel	2:34.80	2:45.80		2:45.80

Womens 880 Yards

	Athlete	PR	SR	3/31	4/6	4/12	4/15
12	Diane Olsen	2:41.00	2:41.00	3:10.10	2:53.80	2:48.20	2:41.00
11	Debbie Nitzel	2:35.70	2:47.10	2:47.10

Womens 1500 Meters

	Athlete	PR	SR	3/28
9	CeAnn Reitz	5:46.50	5:46.50	5:46.50

Womens 1600 Meters

	Athlete	PR	SR	3/1
9	CeAnn Reitz	5:43.10	6:07.20	6:07.20
11	Debbie Nitzel	6:00.30	6:11.90	6:11.90
11	Lauralea Gilpin	6:28.70	6:38.10	6:38.10

Womens 1 Mile

	Athlete	PR	SR	3/31	4/6	4/12	5/5	5/12
9	CeAnn Reitz	6:09.30	6:09.30	6:09.30
11	Debbie Nitzel	6:02.40	6:14.00		6:29.00	6:20.00	6:16.10	6:14.00
11	Lauralea Gilpin	6:30.90	6:40.40	6:55.40			6:40.40

Womens 3000 Meters

	Athlete	PR	SR	3/28
11	Debbie Nitzel	12:36.50	12:36.50	12:36.50
9	CeAnn Reitz	12:53.30	12:53.30	12:53.30
11	Lauralea Gilpin	14:15.50	14:15.50	14:15.50

Womens 3200 Meters

	Athlete	PR	SR	3/1
11	Debbie Nitzel	12:30.00	12:59.60	12:59.60
9	CeAnn Reitz	11:56.20	13:12.80	13:12.80
11	Lauralea Gilpin	13:55.20	13:55.20	13:55.20

Womens 2 Miles

	Athlete	PR	SR	3/31	4/6	4/12	4/21	5/5	5/12
11	Debbie Nitzel	12:34.30	13:04.10	14:39.00	14:04.60	13:40.20	13:17.40		13:04.10
9	CeAnn Reitz	13:17.40	13:17.40	14:09.80	13:48.80	13:37.60	13:17.40
11	Lauralea Gilpin	14:00.00	14:00.00	14:45.70		14:33.40		14:03.30	14:00.00

Womens 80y Hurdles

	Athlete	PR	SR	4/6	4/15	4/25
11	Debbie Alexander	12.44c	13.04c	13.94c	13.04c
11	Rema Miklos	13.64c	15.14c			15.14c

Womens 100m Hurdles - 30"

	Athlete	PR	SR	3/28
11	Debbie Alexander	18.64c	18.64c	18.64c

Womens 110y Hurdles

	Athlete	PR	SR	3/31
11	Debbie Alexander	18.84c	18.84c	18.84c

Womens 200m Hurdles - 30"

	Athlete	PR	SR	3/28
11	Debbie Alexander	35.54c	35.54c	35.54c

Womens 4x100 Relay

	Athlete	PR	SR	3/1
-	Relay Team	59.54c	59.54c	59.54c

Womens 4x110 Yard Relay

	Athlete	PR	SR	3/31
-	Relay Team	59.70	59.70	59.70

Womens 4x200 Relay -

	Athlete	PR	SR	3/1
-	Relay Team	1:56.70	1:56.70	1:56.70

Womens 4x220 Yard Relay

	Athlete	PR	SR	4/6	4/12	4/15	4/21	5/5
-	Relay Team	1:57.30	1:57.30				1:58.80	1:57.30
-	Debbie Alexander Cheryl Gregerson Terri Wilson Lauralea Gilpin	2:00.50	2:00.50		2:00.50
-	Debbie Alexander Terri Wilson Lauralea Gilpin Cheryl Gregerson	2:01.00	2:01.00			2:01.00
-	Bev Malmstadt Terri Wilson Debbie Alexander Cheryl Gregerson	2:09.40	2:09.40	2:09.40

Womens 4x400 Relay

	Athlete	PR	SR	3/1
-	Relay Team	4:31.10	4:31.10	4:31.10

Womens 4x440 Yard Relay

	Athlete	PR	SR	3/28	3/31	4/6	4/12	4/15	5/19
-	Relay Team	4:32.60	4:32.60	5:02.40	4:50.80				4:32.60
-	Rema Miklos Debbie Alexander Cheryl Gregerson Lauralea Gilpin	4:34.20	4:34.20					4:34.20
-	Z Provo Debbie Alexander Cheryl Gregerson Lauralea Gilpin	4:50.70	4:50.70				4:50.70
-	Debbie Nitzel Z Provo CeAnn Reitz Debbie Alexander	5:02.90	5:02.90			5:02.90

Womens Shot Put - 8lb

	Athlete	PR	SR	3/28	4/12	4/21	5/5
10	Yoko Sheldon	35' 6.50	32' 6.00	29' 11.00		30' 7.00	32' 6.00
-	Marvelle Gregerson	29' 1.00	29' 1.00	28' 6.00	29' 1.00
-	Bev Malmstadt	27' 5.00	27' 5.00			27' 5.00

Womens Discus - 1kg

	Athlete	PR	SR	3/28	4/6	4/21	4/25
10	Yoko Sheldon	104' 6.00	93' 7.50	91' 6.00	92' 8.00	93' 7.50
-	Bev Malmstadt	88' 3.00	88' 3.00		88' 3.00
-	Marvelle Gregerson	75' 5.00	75' 5.00	75' 5.00
11	Sue Beckerman	74' 10.50	74' 10.50				74' 10.50

Womens Javelin - 600g

	Athlete	PR	SR	3/28	3/31	4/6	4/21	4/25	5/5	5/12
-	Marvelle Gregerson	101' 2.00	101' 2.00	83' 11.00		90' 1.00	91' 0.00	92' 4.00	97' 7.00	101' 2.00
11	Sue Beckerman	97' 0.00	97' 0.00	80' 9.00	86' 0.00		97' 0.00		94' 6.00
10	Yoko Sheldon	86' 10.50	75' 11.00		72' 11.00	75' 11.00

Womens High Jump

	Athlete	PR	SR	3/31
12	Diane Olsen	4' 6.00	4' 6.00	4' 6.00
-	Marvelle Gregerson	4' 4.00	4' 4.00	4' 4.00

Womens Long Jump

	Athlete	PR	SR	3/28
10	Cheryl Gregerson	15' 4.50	15' 4.50	15' 4.50
10	Terri Wilson	15' 11.00	14' 9.00	14' 9.00

Meets

3/1	Converted Times
3/28	Dual Meet
3/31	Tri Meet
4/6	Tri Meet
4/12	Quad Meet
4/15	Onalaska Invite
4/21	Tri Meet
4/24	Tri Meet
4/25	Dual Meet
4/28	Night Relays
4/29	Astorian Invite
5/5	League Championships
5/12	Sub District Championships
5/19	District Championships
5/27	Class A State Championships

Key

PR Personal (Lifetime) Record
SR Season Record
0:00 Improvement over previous season marks
0:00 Personal Record
0:00 Season Record