Raymond HS Team Progress Report

Mens 100 Meters

	Athlete	PR	SR	3/13	3/20	3/27	4/10	4/17	4/22	4/24	5/1	5/2	5/7	5/9
11	Roger Vongmixay	12.39a	12.39a					12.39a				12.61a	12.43a	12.43a

Mens 110m Hurdles - 39"

	Athlete	PR	SR	3/13	3/20	3/27	4/7	4/10	4/17	4/22	4/24	5/1	5/2	5/7	5/9
12	Adam Montgomery	18.05a							18.05a					18.20a	18.20a
11	Roger Vongmixay	16.67a	17.19a						17.19a				18.03a	17.73a	17.73a

Mens 300m Hurdles - 36"

	Athlete	PR	SR	3/13	3/20	3/27	4/7	4/10	4/17	4/22	4/24	5/1	5/2	5/7	5/9
12	Adam Montgomery	44.61a												46.46a	44.61a
11	Roger Vongmixay	42.06a											46.47a	45.45a	45.45a

Mens 4x100 Relay

	Athlete	PR	SR	3/13	3/27	4/7	4/10	4/17	5/1	5/9
-	Danny Xaysy Roger Vongmixay Adam Montgomery Anthony Hua	51.17a						51.17a
-	Anthony Hua Adam Montgomery Roger Vongmixay Brian Mai	48.31a	48.31a							48.31a

Mens Shot Put - 12lb

	Athlete	PR	SR	3/13	3/20	3/27	4/7	4/10	4/17	4/22	4/24	5/1	5/2	5/3	5/9
12	Ethan Gusdal	41' 6	41' 6	41' 6	41' 0.5	40' 8	39' 7.5	41' 4.5		35' 10.25	38' 0
9	Izzy Newton	32' 4	30' 2		25' 5	26' 7	27' 2.5	27' 9.5	29' 9	27' 5.75		30' 2		25' 5
10	Sam Greenfield	29' 5	29' 5		25' 6.5	25' 0.75	26' 2.5	28' 8	27' 3	22' 3	26' 6	29' 5

Mens Discus - 1.6kg

	Athlete	PR	SR	3/13	3/20	3/27	4/7	4/10	4/17	4/22	4/24	5/1	5/2	5/3	5/7	5/9
12	Ethan Gusdal	127' 5	127' 5	100' 0	96' 8	121' 4	115' 3.5	115' 3.5	106' 2	87' 6	127' 5
9	Izzy Newton	96' 1	86' 1		66' 7	73' 4	75' 7.5	72' 2	75' 5	76' 11		80' 0		86' 1	83' 4	83' 4
10	Sam Greenfield	80' 2	80' 2		69' 5	67' 5		68' 7.5	71' 0	58' 7	80' 2	72' 6

Mens Javelin - 800g

	Athlete	PR	SR	4/17
12	Ethan Gusdal	93' 0	93' 0	93' 0

Mens High Jump

	Athlete	PR	SR	3/27	4/7	4/10	4/17	4/22	5/1	5/2	5/9	5/17
12	Anthony Hua	5' 10	5' 10	5' 10	5' 6	5' 6	5' 8		5' 8		5' 10	5' 10
11	Brian Mai	5' 0	5' 0						5' 0

Mens Long Jump

	Athlete	PR	SR	3/13	3/20	3/27	4/7	4/10	4/17	5/1	5/2	5/7	5/9	5/17
12	Anthony Hua	19' 10.5	19' 10.5			18' 3		19' 1	17' 7.5	18' 5.75		19' 10.5	19' 10.5	19' 5
11	Brian Mai	18' 5.75	18' 5.75							17' 10.25		18' 5.75	18' 5.75
11	Roger Vongmixay	17' 4	17' 4		17' 4						17' 1

Mens Triple Jump

	Athlete	PR	SR	3/13	3/20	3/27	4/7	4/10	4/17	4/24
11	Roger Vongmixay	40' 8.75	36' 7.5							36' 7.5

Womens 100 Meters

	Athlete	PR	SR	3/13	3/27	4/7	4/10	4/17
12	Jaylene Jasman	14.69a						14.69a

Womens 200 Meters

	Athlete	PR	SR	3/20	3/27	4/17
10	Sarah Montgomery	30.87a	30.87a			30.87a

Womens 400 Meters

	Athlete	PR	SR	3/20	3/27	4/10	4/17	4/22	4/24	5/1	5/2	5/3	5/7	5/9
9	Chloe Hatfield	82.30a										82.30a
11	Bong Khammala	73.05a	73.05a				73.05a
10	Jaymie Hanson	71.85a	73.59a				76.55a				73.59a		76.15a	76.15a
12	Micaela Tennant	82.73a	82.73a				82.73a

Womens 800 Meters

	Athlete	PR	SR	3/13	3/20	3/27	4/10	4/17	4/22	4/24	5/2	5/7	5/9
9	Jessica Jackson	2:41.26a						2:57.30a
12	Jaylene Jasman	2:43.40a	2:43.40a					2:51.53a				2:55.77a	2:43.40a
12	Micaela Tennant	3:01.67a	3:01.67a					3:21.00a			3:14.66a	3:01.67a	3:01.67a
10	Jaymie Hanson	3:35.08a	3:35.08a					3:35.08a

Womens 1600 Meters

	Athlete	PR	SR	3/13	3/20	3/27	4/10	4/17	4/22	4/24	5/1	5/2	5/9
12	Micaela Tennant	6:53.15a						6:53.15a
9	Jessica Jackson	6:04.65a						6:26.12a				7:11.71a

Womens 3200 Meters

	Athlete	PR	SR	4/17	4/24	5/2	5/9	5/17
9	Jessica Jackson	13:15.84a	13:15.84a	14:45.03a			13:15.84a
12	Micaela Tennant	16:29.00a	16:29.00a	16:29.00a
11	Sam Metcalf	19:03.09a	19:03.09a	19:03.09a

Womens 100m Hurdles - 33"

	Athlete	PR	SR	3/13	3/20	3/27	4/7	4/10	4/17	4/22	4/24	5/1	5/2	5/3	5/7	5/9	5/17	5/24
11	Sam Metcalf	19.71a							21.39a				22.52a		20.67a	20.06a
10	Sarah Montgomery	17.64a	17.67a						18.66a						18.14a	17.86a	17.78a	17.67a
9	Chloe Hatfield	21.66a	21.66a											24.84a	21.91a	21.66a

Womens 300m Hurdles - 30"

	Athlete	PR	SR	3/13	3/20	3/27	4/7	4/10	4/17	4/22	4/24	5/9	5/17	5/24
10	Sarah Montgomery	50.78a	50.82a						52.69a			51.10a	51.49a	50.82a

Womens 4x100 Relay

	Athlete	PR	SR	3/20	3/27	4/7	4/10	4/22	5/2	5/9	5/17	5/24
-	Rickilee Stepp Micaela Tennant Bong Khammala Jaymie Hanson	56.53a	56.53a								56.53a
-	Jaylene Jasman Rickilee Stepp Sarah Montgomery Bong Khammala	57.46a	57.46a							57.46a
-	Rickilee Stepp Jaymie Hanson Bong Khammala Micaela Tennant	58.53a	58.53a									58.53a
-	Bong Khammala Sam Metcalf Micaela Tennant Rickilee Stepp	59.85a	59.85a						59.85a

Womens 4x200 Relay -

	Athlete	PR	SR	3/20	3/27	4/24	5/1	5/2	5/9
-	Sam Metcalf Micaela Tennant Breana Prentice Jaymie Hanson	2:10.53a	2:10.53a						2:10.53a
-	Sam Metcalf Jaymie Hanson Micaela Tennant Jessica Jackson	2:12.38a	2:12.38a					2:12.38a

Womens 4x400 Relay

	Athlete	PR	SR	3/20	3/27	4/7	4/10	4/17	4/22	4/24	5/2	5/9	5/17
-	Rickilee Stepp Bong Khammala Sarah Montgomery Jaylene Jasman	4:48.98a	4:48.98a					4:48.98a
-	Jaylene Jasman Rickilee Stepp Bong Khammala Sarah Montgomery	4:49.71a	4:49.71a									4:49.71a
-	Jaymie Hanson Rickilee Stepp Bong Khammala Sarah Montgomery	4:53.83a	4:53.83a										4:53.83a
-	Relay Team	4:53.98a	4:53.98a								4:53.98a

Womens Shot Put - 4kg

	Athlete	PR	SR	3/13	3/20	3/27	4/7	4/10	4/17	4/22	4/24	5/1	5/2	5/7	5/9
10	Breana Prentice	30' 4	30' 4	27' 0	27' 4	25' 2	26' 7	26' 10	28' 1	29' 7	26' 10	30' 4	27' 8	29' 5	29' 5
11	Bong Khammala	29' 9.5	26' 2	25' 5	26' 2

Womens Discus - 1kg

	Athlete	PR	SR	3/13	3/20	3/27	4/7	4/10	4/17	4/22	4/24	5/1	5/2	5/9	5/17
11	Bong Khammala	105' 1	102' 1	87' 0	98' 7	96' 9	83' 3	82' 9.5	83' 10.5	82' 7	95' 9	90' 5	90' 2	96' 6	102' 1
10	Breana Prentice	89' 11	88' 8	66' 9	69' 2	62' 0	74' 9.5	72' 8.5	70' 9	75' 8	73' 9	87' 7	88' 8	84' 9

Womens Javelin - 600g

	Athlete	PR	SR	3/13	3/20	3/27	4/10	4/17	4/22	4/24	5/1	5/2	5/7	5/9
11	Bong Khammala	97' 10	94' 2	81' 8		85' 11	94' 2	86' 8	79' 0	82' 3	88' 4	86' 9	87' 9	87' 9
10	Breana Prentice	106' 6	92' 0	83' 8	77' 2	78' 2	82' 1	92' 0	77' 6	82' 10	87' 9	81' 7	89' 10	89' 10
9	Chloe Hatfield	72' 5	72' 5		72' 5

Womens High Jump

	Athlete	PR	SR	4/17	4/24	5/1	5/2	5/9	5/17
10	Jaymie Hanson	4' 4	4' 4		4' 2	4' 0		4' 2	4' 4
12	Rickilee Stepp	4' 4	4' 2	4' 0	4' 2	4' 2		3' 10	4' 0

Womens Long Jump

	Athlete	PR	SR	3/13	3/20	3/27	4/7	4/10	4/17	4/22	4/24	5/1	5/2	5/7	5/9	5/17
12	Rickilee Stepp	14' 6.5	14' 6.5	12' 10.5	12' 5	12' 10	13' 5.5	13' 4	13' 8.5	12' 4.75	14' 3.5	13' 1	13' 6.5	14' 6.5	14' 6.5	13' 9.25
11	Bong Khammala	12' 2	12' 2									12' 2

Womens Triple Jump

	Athlete	PR	SR	3/13	3/20	3/27	4/7	4/17	4/22	4/24	5/1	5/2	5/9
11	Sam Metcalf	28' 1	27' 4	25' 4.75	26' 7	25' 9.5	25' 11	26' 3	26' 9	26' 5.5	27' 4	26' 1.5	27' 2.75

Meets

3/13	Pacific District IV 2B Raymond Meet
3/20	Tacoma Baptist Pacific League Meet
3/27	Ocosta Leaque Meet
4/7	Daily Astorian
4/10	Willapa Valley vs Raymond
4/17	Tri District Meet
4/22	Naselle Invitational
4/24	South Bend Pacific League Meet
5/1	Raymond Pacific League Meet
5/2	Morton Track Invitational
5/3	Elma Freshman Meet
5/7	North Distric IV Sub-District Prelims
5/9	North District IV Sub District
5/17	District IV Championships
5/24	2B Championships

Key

PR Personal (Lifetime) Record
SR Season Record
0:00 Improvement over previous season marks
0:00 Personal Record
0:00 Season Record