Watkins Mill HS Track & Field 2016 Full Season Results

Track & Field 2016 Outdoor Team Summary

Track & Field 2016 Outdoor Team Summary Show All Season RecordsHide All Season Records

Track & Field 2016 Outdoor Team Summary

Mens

Womens

Mens Relays

Womens Relays

Mens

Womens

Mens Relays

Womens Relays

Nicholas Adjapong - 9th GradeShow SRHide SR
200 Meters
7		25.04c	V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO
14		26.24c	V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill

400 Meters
10		56.71	F F	Sat, Apr 2	8th Screaming Eagles Invitational
8		58.04c	V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill
18	*	56.17	V F	Wed, May 18	3A South Regional Championships

Season Records
55 Meter Dash
2017 Indoor	10	7.10
2018 Indoor	11	6.91

100 Meters
2018 Outdoor	12	11.74c
2019 Outdoor	12	11.30

200 Meters
2016 Outdoor	9	25.04c
2017 Outdoor	10	25.24c
2019 Outdoor	12	23.54

300 Meters
2016 Indoor	9	43.43
2017 Indoor	10	40.02
2018 Indoor	11	36.85

400 Meters
2016 Outdoor	9	56.17
2017 Outdoor	10	52.28
2018 Indoor	11	52.38
2018 Outdoor	12	51.28

500 Meters
2016 Indoor	9	1:27.0h
2017 Indoor	10	1:13.10
2018 Indoor	11	1:12.39

800 Meters
2019 Outdoor	12	2:40.7h

Neil Alban - 12th GradeShow SRHide SR
Shot Put - 12lb
1		37' 10	V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO
1	*	38' 7	V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill
16		33' 8	V F	Sat, Apr 16	Jim Vollmer Invitational
2		37' 4	V F	Tue, Apr 19	Clarksburg @ Watkins Mill
11	*	39' 7.75	V F	Wed, May 11	Montgomery County Championships

Discus - 1.6kg
2		103' 6	V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO
2		101' 2	V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill
12		92' 0	V F	Sat, Apr 16	Jim Vollmer Invitational
3		101' 5	V F	Tue, Apr 19	Clarksburg @ Watkins Mill

Season Records
Shot Put - 12lb
2015 Outdoor	11	37' 0
2016 Indoor	12	39' 10
2016 Outdoor	12	39' 7.75

Discus - 1.6kg
2015 Outdoor	11	92' 0
2016 Outdoor	12	103' 6

Zach Ayisi-Fianko - 12th GradeShow SRHide SR
Long Jump
3	16' 6	V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill
20	16' 0.5	V F	Sat, Apr 16	Jim Vollmer Invitational
13	16' 5.75	V F	Wed, May 18	3A South Regional Championships

Season Records
55 Meter Dash
2016 Indoor	9	7.40

100 Meters
2015 Outdoor	11	11.74c

200 Meters
2015 Outdoor	11	28.74c

Long Jump
2015 Outdoor	11	15' 6.75
2016 Indoor	9	16' 6.5
2016 Outdoor	12	16' 6

Aaron Barnor - 11th GradeShow SRHide SR
100 Meters
9		12.34c	V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill
		14.84c	V P	Sat, May 14	Montgomery County B Championships

High Jump
7		5' 0	V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO
5		5' 0	V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill
11		5' 0	V F	Sat, Apr 16	Jim Vollmer Invitational

Long Jump
12		14' 1	V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO
7	*	14' 4	V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill

Season Records
55 Meter Dash
2017 Indoor	12	7.41

100 Meters
2016 Outdoor	11	12.34c

300 Meters
2017 Indoor	12	41.61

High Jump
2016 Outdoor	11	5' 0

Long Jump
2016 Outdoor	11	14' 4

Zion Belinga - 9th GradeShow SRHide SR
400 Meters
19		59.22	F F	Sat, Apr 2	8th Screaming Eagles Invitational
9	*	58.64c	V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill
12	*	55.02	V F	Wed, May 18	3A South Regional Championships

Season Records
55 Meter Dash
2016 Indoor	9	7.74c

200 Meters
2016 Indoor	9	26.44

300 Meters
2016 Indoor	9	43.24c

400 Meters
2016 Indoor	9	1:00.39
2016 Outdoor	9	55.02

Schezarone Carter - 12th GradeShow SRHide SR
100 Meters
1		10.84c	5.0	V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO
6		11.55		V P	Sat, Apr 2	8th Screaming Eagles Invitational
1		11.54c		V F	Tue, Apr 19	Clarksburg @ Watkins Mill
5		11.54c		V P	Wed, May 11	Montgomery County Championships
6		11.44c		V F	Wed, May 11	Montgomery County Championships
5		11.27		V P	Wed, May 18	3A South Regional Championships
4		11.23		V F	Wed, May 18	3A South Regional Championships
11		11.37	-.8	V P	Sat, May 28	MPSSAA 3A State Championships

200 Meters
1		22.74c	5.0	V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO
2	*	22.54		V F	Sat, Apr 16	Jim Vollmer Invitational
1		22.84c		V F	Tue, Apr 19	Clarksburg @ Watkins Mill
5		23.34c		V P	Wed, May 11	Montgomery County Championships
7		23.44c		V F	Wed, May 11	Montgomery County Championships
3		22.71		V P	Wed, May 18	3A South Regional Championships
3		22.56		V F	Wed, May 18	3A South Regional Championships

400 Meters
5		53.30		V F	Sat, Apr 16	Jim Vollmer Invitational
1	*	51.74c		V F	Tue, Apr 19	Clarksburg @ Watkins Mill

Season Records
55 Meter Dash
2016 Indoor	12	6.73

100 Meters
2016 Outdoor	12	10.84c

200 Meters
2016 Indoor	12	23.25
2016 Outdoor	12	22.54

300 Meters
2016 Indoor	12	35.88

400 Meters
2016 Indoor	12	52.37
2016 Outdoor	12	51.74c

500 Meters
2016 Indoor	12	1:14.2h

Lenard Clarke - 10th GradeShow SRHide SR
High Jump
4		5' 4	V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO
2		5' 4	V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill
7	*	5' 6	V F	Sat, Apr 16	Jim Vollmer Invitational
4	*	5' 8	V F	Sat, May 14	Montgomery County B Championships
11		5' 3.75	V F	Wed, May 18	3A South Regional Championships

Long Jump
10		14' 7.5	V F	Sat, Apr 9	Quince Orchard Cougar Relays

Season Records
High Jump
2016 Outdoor	10	5' 8
2018 Indoor	12	5' 5.75

Long Jump
2016 Outdoor	10	14' 7.5

Moziah Cross - 11th GradeShow SRHide SR
400 Meters
17		1:10.44c	V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill

Long Jump
5		17' 8	V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO
4		16' 1	V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill
15		17' 4.75	V F	Sat, Apr 16	Jim Vollmer Invitational
23		16' 7	V F	Wed, May 11	Montgomery County Championships
8	*	17' 11.75	V F	Wed, May 18	3A South Regional Championships

Season Records
400 Meters
2016 Outdoor	11	1:10.44c

Long Jump
2016 Outdoor	11	17' 11.75

Victor D'Almeida - 11th GradeShow SRHide SR
800 Meters
9		2:24.4h	V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO
22	*	2:21.45	V F	Sat, Apr 16	Jim Vollmer Invitational

1600 Meters
14		5:25.2h	V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO
16	*	5:05.51	V F	Sat, Apr 16	Jim Vollmer Invitational
20		5:11.2h	V F	Wed, May 11	Montgomery County Championships
18		5:08.50	V F	Wed, May 18	3A South Regional Championships

300m Hurdles - 36"
3		50.84c	V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill

Season Records
500 Meters
2016 Indoor	11	1:19.3h
2017 Indoor	12	1:20.13

800 Meters
2015 Outdoor	10	2:23.42
2016 Indoor	11	2:16.62
2016 Outdoor	11	2:21.45
2017 Indoor	12	2:20.01

1600 Meters
2015 Outdoor	10	5:40.7h
2016 Indoor	11	5:09.7h
2016 Outdoor	11	5:05.51
2017 Indoor	12	5:03.05

300m Hurdles - 36"
2016 Outdoor	11	50.84c

Joseph Diaz-Alminagor - 9th GradeShow SRHide SR
800 Meters
16		2:28.3h	V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO
8		2:34.6h	V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill
2	*	2:28.0h	V F	Tue, Apr 19	Clarksburg @ Watkins Mill
67		2:31.5h	V F	Sat, May 14	Montgomery County B Championships

1600 Meters
6		5:36.7h	V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill
82		5:40.0h	V F	Sat, May 14	Montgomery County B Championships

Season Records
300 Meters
2016 Indoor	9	45.66

500 Meters
2017 Indoor	10	1:26.5h

800 Meters
2016 Indoor	9	2:32.6h
2016 Outdoor	9	2:28.0h
2017 Indoor	10	2:30.01
2017 Outdoor	10	2:28.9h

1600 Meters
2016 Outdoor	9	5:36.7h
2017 Indoor	10	5:37.28
2017 Outdoor	10	5:37.3h

3200 Meters
2017 Outdoor	10	12:22.0h

Gedeon Elenga-Mandzila - 12th GradeShow SRHide SR
100 Meters
3	11.64c		V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill
4	11.77		V P	Sat, Apr 16	Jim Vollmer Invitational
4	11.68		V F	Sat, Apr 16	Jim Vollmer Invitational
18	11.94c		V P	Wed, May 11	Montgomery County Championships
12	11.74		V P	Wed, May 18	3A South Regional Championships

200 Meters
2	23.34c	3.0	V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO
23	24.40		V F	Sat, Apr 2	8th Screaming Eagles Invitational
3	23.74c		V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill
18	24.73		V F	Sat, Apr 16	Jim Vollmer Invitational
8	23.64c		V P	Wed, May 11	Montgomery County Championships
7	23.44c		V F	Wed, May 11	Montgomery County Championships
10	23.35		V P	Wed, May 18	3A South Regional Championships

Long Jump
7	18' 8.25		V F	Sat, Apr 16	Jim Vollmer Invitational

Season Records
100 Meters
2016 Outdoor	12	11.64c

200 Meters
2016 Outdoor	12	23.34c

Long Jump
2016 Outdoor	12	18' 8.25

Daniel Fernandez - 11th GradeShow SRHide SR
Shot Put - 12lb
6		31' 1	V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO
36	*	31' 10	V F	Sat, Apr 2	8th Screaming Eagles Invitational
4	*	32' 6	V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill
13	*	34' 10.5	V F	Sat, Apr 16	Jim Vollmer Invitational

Discus - 1.6kg
5		89' 9	V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO
27		81' 10	V F	Sat, Apr 2	8th Screaming Eagles Invitational
6		84' 6	V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill
10	*	94' 1	V F	Sat, Apr 16	Jim Vollmer Invitational

Season Records
300m Hurdles - 36"
2015 Outdoor	10	50.24c

Shot Put - 12lb
2015 Outdoor	10	28' 11.5
2016 Indoor	11	30' 8
2016 Outdoor	11	34' 10.5

Discus - 1.6kg
2015 Outdoor	10	90' 6
2016 Outdoor	11	94' 1

Rasheed Gaal - 11th GradeShow SRHide SR
300m Hurdles - 36"
1		44.14c	V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO
17	*	43.87	V F	Sat, Apr 2	8th Screaming Eagles Invitational
2	*	42.94c	V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill
1	*	41.54c	V F	Tue, Apr 19	Clarksburg @ Watkins Mill
12		43.34c	V F	Wed, May 11	Montgomery County Championships

Season Records
300 Meters
2017 Indoor	12	39.53

400 Meters
2016 Indoor	11	54.05
2017 Outdoor	12	53.56

500 Meters
2016 Indoor	11	1:12.51
2017 Indoor	12	1:12.19

1600 Meters
2016 Indoor	11	5:09.4h

300m Hurdles - 36"
2016 Outdoor	11	41.54c
2017 Outdoor	12	40.64

400m Hurdles - 36"
2017 Outdoor	12	59.57

Connor George - 11th GradeShow SRHide SR
Shot Put - 12lb
3		36' 3	V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO
16	*	37' 6	V F	Sat, Apr 2	8th Screaming Eagles Invitational
2		36' 6.5	V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill
11		36' 2	V F	Sat, Apr 16	Jim Vollmer Invitational
21		35' 2.75	V F	Wed, May 11	Montgomery County Championships

Discus - 1.6kg
1		104' 3	V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO
10		103' 0	V F	Sat, Apr 2	8th Screaming Eagles Invitational
1	*	108' 7	V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill
6		102' 5	V F	Sat, Apr 16	Jim Vollmer Invitational
2		107' 8	V F	Tue, Apr 19	Clarksburg @ Watkins Mill
17		94' 11	V F	Wed, May 11	Montgomery County Championships
10		103' 3.75	V F	Wed, May 18	3A South Regional Championships

Season Records
Shot Put - 12lb
2014 Outdoor	9	27' 6
2015 Outdoor	10	31' 4
2016 Indoor	11	37' 4
2016 Outdoor	11	37' 6
2017 Indoor	12	37' 7
2017 Outdoor	12	36' 7

Discus - 1.6kg
2014 Outdoor	9	82' 8
2015 Outdoor	10	103' 7
2016 Outdoor	11	108' 7
2017 Outdoor	12	112' 4

Joel Gnahoui-David - 9th GradeShow SRHide SR
100 Meters
35	14.84c	V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO

200 Meters
29	30.34c	V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO
20	30.84c	V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill

Season Records
100 Meters
2016 Outdoor	9	14.84c

200 Meters
2016 Outdoor	9	30.34c

Anibal Guzman - 12th GradeShow SRHide SR
Shot Put - 12lb
11		26' 0	V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO
13		24' 9	V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill
36	*	26' 2	V F	Sat, Apr 16	Jim Vollmer Invitational

Discus - 1.6kg
12		63' 10	V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO
10	*	64' 0	V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill
33	*	69' 1	V F	Sat, Apr 16	Jim Vollmer Invitational

Season Records
Shot Put - 12lb
2016 Outdoor	12	26' 2

Discus - 1.6kg
2016 Outdoor	12	69' 1

Stephen Hewitt - 11th GradeShow SRHide SR
Shot Put - 12lb
13	25' 5	V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO
47	24' 3	V F	Sat, Apr 2	8th Screaming Eagles Invitational
	ND	V F	Sat, Apr 16	Jim Vollmer Invitational

Discus - 1.6kg
7	82' 9	V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO
37	69' 1	V F	Sat, Apr 2	8th Screaming Eagles Invitational
--	ND	V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill
40	56' 2	V F	Sat, Apr 16	Jim Vollmer Invitational

Season Records
Shot Put - 12lb
2016 Outdoor	11	25' 5

Discus - 1.6kg
2016 Outdoor	11	82' 9

Tyrese Hibbert - 10th GradeShow SRHide SR
High Jump
5		5' 2	V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO
--		NH	V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill
11		5' 0	V F	Sat, Apr 16	Jim Vollmer Invitational

Long Jump
11		16' 2	V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO
8		15' 9.5	V F	Sat, Apr 9	Quince Orchard Cougar Relays

Triple Jump
6		25' 9.25	V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO
4	*	33' 0.5	V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill
11		32' 8.5	V F	Sat, Apr 16	Jim Vollmer Invitational
10	*	34' 10.5	V F	Sat, May 14	Montgomery County B Championships

Season Records
400 Meters
2017 Outdoor	11	56.64c
2018 Outdoor	12	55.64c

500 Meters
2017 Indoor	11	1:15.5h
2018 Indoor	12	1:14.23

800 Meters
2017 Indoor	11	2:10.30
2017 Outdoor	11	2:09.02
2018 Indoor	12	2:09.44
2018 Outdoor	12	2:06.11

1600 Meters
2017 Indoor	11	4:51.90
2017 Outdoor	11	4:48.01
2018 Indoor	12	5:15.35
2018 Outdoor	12	5:04.0h

High Jump
2016 Outdoor	10	5' 2

Long Jump
2016 Outdoor	10	16' 2

Triple Jump
2016 Outdoor	10	34' 10.5

Dmitri Lofton - 10th GradeShow SRHide SR
100 Meters
17		12.94c	V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill
	*	12.54c	V P	Sat, May 14	Montgomery County B Championships

Long Jump
5		15' 11	V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill
18	*	16' 8	V F	Sat, Apr 16	Jim Vollmer Invitational
13		16' 7	V F	Sat, May 14	Montgomery County B Championships
14		16' 4.75	V F	Wed, May 18	3A South Regional Championships

Season Records
55 Meter Dash
2017 Indoor	11	7.44c
2018 Indoor	12	7.03

60 Meter Dash
2022 Indoor	Sr	7.90

100 Meters
2015 Outdoor	9	18.24c
2016 Outdoor	10	12.54c
2017 Outdoor	11	12.24c
2018 Outdoor	12	11.92

200 Meters
2015 Outdoor	9	26.64c
2018 Outdoor	12	25.53

300 Meters
2017 Indoor	11	40.64c
2018 Indoor	12	41.31

300m Hurdles - 36"
2017 Outdoor	11	43.09

Long Jump
2015 Outdoor	9	14' 11
2016 Outdoor	10	16' 8
2017 Indoor	11	17' 8.75
2017 Outdoor	11	16' 10
2018 Indoor	12	19' 2.75
2018 Outdoor	12	19' 5.5
2019 Indoor	Fr	18' 11.5
2022 Indoor	Sr	18' 10.5

Brian McNeary - 11th GradeShow SRHide SR
100 Meters
3	11.64c	1.0	V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO
46	12.51		V P	Sat, Apr 2	8th Screaming Eagles Invitational
4	11.84c		V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill
9	12.07		V P	Sat, Apr 16	Jim Vollmer Invitational
3	11.84c		V F	Tue, Apr 19	Clarksburg @ Watkins Mill
14	11.82		V P	Wed, May 18	3A South Regional Championships

Season Records
55 Meter Dash
2016 Indoor	11	7.19

100 Meters
2015 Outdoor	10	11.74c
2016 Outdoor	11	11.64c

300 Meters
2016 Indoor	11	47.09

500 Meters
2016 Indoor	11	1:28.5h

James Naulgan - 9th GradeShow SRHide SR
100 Meters
25		13.24c	V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO
19	*	13.14c	V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill
	*	12.84c	V P	Sat, May 14	Montgomery County B Championships

200 Meters
20		27.24c	V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO
19		27.94c	V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill
64	*	27.14c	V F	Sat, May 14	Montgomery County B Championships

Season Records
100 Meters
2016 Outdoor	9	12.84c
2017 Outdoor	10	13.24c

200 Meters
2016 Outdoor	9	27.14c

Joshua Ofosu - 9th GradeShow SRHide SR
High Jump
2	5' 10	V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO
10	5' 6	V F	Sat, Apr 2	8th Screaming Eagles Invitational
4	5' 2	V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill
8	5' 4	V F	Sat, Apr 9	Quince Orchard Cougar Relays
4	5' 6	V F	Sat, Apr 16	Jim Vollmer Invitational
--	NH	V F	Wed, May 11	Montgomery County Championships
6	5' 7.75	V F	Wed, May 18	3A South Regional Championships

Long Jump
--	ND	V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill

Triple Jump
6	39' 11	V F	Sat, Apr 2	8th Screaming Eagles Invitational
3	37' 8.25	V F	Sat, Apr 9	Quince Orchard Cougar Relays
5	37' 7	V F	Sat, Apr 16	Jim Vollmer Invitational
--	FOUL	V F	Wed, May 11	Montgomery County Championships
11	38' 0.75	V F	Wed, May 18	3A South Regional Championships

Season Records
100 Meters
2018 Outdoor	11	11.22

100 Meters - Relay Split
2018 Outdoor	11	11.31

200 Meters
2018 Outdoor	11	24.34c

High Jump
2016 Outdoor	9	5' 10
2018 Outdoor	11	6' 0

Triple Jump
2016 Outdoor	9	39' 11

Season Records
500 Meters
2014 Indoor	10	1:22.87

800 Meters
2014 Indoor	10	2:22.86
2015 Outdoor	11	2:16.13
2016 Indoor	12	2:12.07
2016 Outdoor	12	2:08.86

3200 Meters
2014 Indoor	10	12:41.0h
2015 Outdoor	11	12:29.27

Giovanni Palermo - 12th GradeShow SRHide SR
800 Meters
3		2:15.0h	V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill
19	*	2:09.5h	V F	Wed, May 11	Montgomery County Championships

Season Records
500 Meters
2016 Indoor	12	1:16.2h

800 Meters
2015 Outdoor	11	2:14.25
2016 Indoor	12	2:16.65
2016 Outdoor	12	2:09.5h

1600 Meters
2015 Outdoor	11	5:22.8h
2016 Indoor	12	5:13.6h

Discus - 1.6kg
2015 Outdoor	11	61' 8

Sahil Shrestha - 12th GradeShow SRHide SR
110m Hurdles - 39"
1		19.14c	5.0	V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO
2	*	18.44c		V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill
2	*	17.14c		V F	Tue, Apr 19	Clarksburg @ Watkins Mill

High Jump
1		6' 2		V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO
7		5' 8		V F	Sat, Apr 2	8th Screaming Eagles Invitational
1		5' 10		V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill
1		5' 8		V F	Sat, Apr 9	Quince Orchard Cougar Relays
1		6' 2		V F	Sat, Apr 16	Jim Vollmer Invitational
1		6' 0		V F	Tue, Apr 19	Clarksburg @ Watkins Mill
2		5' 10		V F	Wed, May 11	Montgomery County Championships
1		5' 11.75		V F	Wed, May 18	3A South Regional Championships
4		6' 0		V F	Sat, May 28	MPSSAA 3A State Championships

Pole Vault
8		8' 6		V F	Wed, May 11	Montgomery County Championships
1	*	9' 1.75		V F	Wed, May 18	3A South Regional Championships
--		NH		V F	Sat, May 28	MPSSAA 3A State Championships

Triple Jump
2		37' 2		V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO
11	*	38' 2		V F	Sat, Apr 2	8th Screaming Eagles Invitational
2		38' 2		V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill
1	*	39' 7.25		V F	Sat, Apr 9	Quince Orchard Cougar Relays
4		38' 1		V F	Sat, Apr 16	Jim Vollmer Invitational
2	*	40' 0		V F	Tue, Apr 19	Clarksburg @ Watkins Mill
19		38' 5.25		V F	Wed, May 11	Montgomery County Championships
7		39' 6.75		V F	Wed, May 18	3A South Regional Championships

Season Records
55 Meter Dash
2015 Indoor	9	7.68
2016 Indoor	12	7.74c

300 Meters
2015 Indoor	9	43.07

110m Hurdles - 39"
2016 Outdoor	12	17.14c

High Jump
2015 Indoor	9	5' 7
2015 Outdoor	9	5' 6
2016 Indoor	12	6' 2
2016 Outdoor	12	6' 2

Pole Vault
2016 Outdoor	12	9' 1.75

Long Jump
2015 Indoor	9	16' 1.5
2015 Outdoor	9	17' 2.75

Triple Jump
2016 Indoor	12	36' 2.75
2016 Outdoor	12	40' 0

Ramon Siguenza - 10th GradeShow SRHide SR
100 Meters
	14.24c	V P	Sat, May 14	Montgomery County B Championships

200 Meters
77	29.34c	V F	Sat, May 14	Montgomery County B Championships

Season Records
55 Meter Dash
2017 Indoor	11	8.20

100 Meters
2016 Outdoor	10	14.24c

200 Meters
2016 Outdoor	10	29.34c

300 Meters
2017 Indoor	11	47.34

400 Meters
2017 Outdoor	11	1:06.04c

500 Meters
2017 Indoor	11	1:31.36

800 Meters
2017 Outdoor	11	2:43.7h

300m Hurdles - 36"
2017 Outdoor	11	57.64c

Chase Soghomonian - 10th GradeShow SRHide SR
Long Jump
10	16' 3	V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO
6	15' 4	V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill
	ND	V F	Sat, Apr 16	Jim Vollmer Invitational

Triple Jump
3	33' 5	V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill
	ND	V F	Sat, Apr 16	Jim Vollmer Invitational

Season Records
Long Jump
2016 Outdoor	10	16' 3

Triple Jump
2016 Outdoor	10	33' 5

Nathaniel Vault - 11th GradeShow SRHide SR
200 Meters
38		24.96	V F	Sat, Apr 2	8th Screaming Eagles Invitational
5	*	24.34c	V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill
3	*	23.94c	V F	Tue, Apr 19	Clarksburg @ Watkins Mill

400 Meters
14		1:03.94c	V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO

Season Records
55 Meter Dash
2015 Indoor	10	7.22
2016 Indoor	11	7.14c
2017 Indoor	12	6.89
2018 Indoor	12	6.86

100 Meters
2017 Outdoor	12	12.14c
2018 Outdoor	12	11.55

200 Meters
2015 Outdoor	10	23.97
2016 Indoor	11	24.85
2016 Outdoor	11	23.94c
2017 Outdoor	12	23.48
2018 Outdoor	12	23.27

300 Meters
2015 Indoor	10	40.46
2016 Indoor	11	39.44
2017 Indoor	12	38.50
2018 Indoor	12	38.98

400 Meters
2015 Outdoor	10	59.14c
2016 Outdoor	11	1:03.94c
2017 Outdoor	12	55.34c
2018 Indoor	12	54.10

Long Jump
2015 Outdoor	10	11' 1

Taylor Dawson - 9th GradeShow SRHide SR
200 Meters
13		30.64c	V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO
9	*	30.14c	V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill
19	*	29.94c	V F	Sat, May 14	Montgomery County B Championships

400 Meters
41		1:13.64c	V F	Sat, May 14	Montgomery County B Championships

Long Jump
8		10' 1	V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO

Season Records
200 Meters
2016 Outdoor	9	29.94c

400 Meters
2016 Outdoor	9	1:13.64c

Long Jump
2016 Outdoor	9	10' 1

Fatoumata Drammeh - 10th GradeShow SRHide SR
100m Hurdles - 33"
4	18.64c	V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO
3	20.04c	V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill

300m Hurdles - 30"
3	53.24c	V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO
2	56.24c	V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill

Season Records
100m Hurdles - 33"
2015 Outdoor	9	21.34c
2016 Outdoor	10	18.64c

300m Hurdles - 30"
2015 Outdoor	9	57.44c
2016 Outdoor	10	53.24c

Long Jump
2015 Outdoor	9	11' 8

Victoria Enamorado - 10th GradeShow SRHide SR
100 Meters
		14.84c	V P	Sat, May 14	Montgomery County B Championships

200 Meters
16		33.94c	V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill
22	*	30.14c	V F	Sat, May 14	Montgomery County B Championships

400 Meters
48		1:16.24c	V F	Sat, May 14	Montgomery County B Championships

Season Records
55 Meter Dash
2017 Indoor	11	8.48

100 Meters
2016 Outdoor	10	14.84c
2017 Outdoor	11	15.84c

200 Meters
2016 Outdoor	10	30.14c

300 Meters
2017 Indoor	11	50.11

400 Meters
2016 Outdoor	10	1:16.24c
2017 Outdoor	11	1:08.04

500 Meters
2018 Indoor	12	1:30.05

800 Meters
2017 Indoor	11	2:56.54
2017 Outdoor	11	3:02.73
2018 Indoor	12	3:14.78

300m Hurdles - 30"
2017 Outdoor	11	52.26
2018 Outdoor	12	54.23

400m Hurdles - 30"
2018 Outdoor	12	1:17.80

Dajia Harper - 10th GradeShow SRHide SR
100 Meters
2	13.34c	3.0	V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO
3	13.44c		V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill
22	13.88		V P	Sat, Apr 16	Jim Vollmer Invitational
27	14.04c		V P	Wed, May 11	Montgomery County Championships
9	13.43		V P	Wed, May 18	3A South Regional Championships

High Jump
--	NH		V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill

Season Records
55 Meter Dash
2016 Indoor	10	7.69
2017 Indoor	11	7.72
2018 Indoor	12	7.41

100 Meters
2015 Outdoor	9	13.24c
2016 Outdoor	10	13.34c
2017 Outdoor	11	12.78
2018 Outdoor	12	12.84c

200 Meters
2015 Outdoor	9	28.14c
2017 Indoor	11	27.87
2018 Outdoor	12	27.34c

300 Meters
2016 Indoor	10	49.60
2017 Indoor	11	46.89
2018 Indoor	12	46.79

Stevie Hewitt - 10th GradeShow SRHide SR
Shot Put - 4kg
33	18' 3	V F	Sat, Apr 2	8th Screaming Eagles Invitational
24	17' 7	V F	Sat, Apr 16	Jim Vollmer Invitational

Discus - 1kg
41	42' 1	V F	Sat, Apr 2	8th Screaming Eagles Invitational
--	ND	V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill
28	31' 2.5	V F	Sat, Apr 16	Jim Vollmer Invitational

Season Records
Shot Put - 4kg
2016 Outdoor	10	18' 3

Discus - 1kg
2016 Outdoor	10	42' 1

Rhoda Miller - 11th GradeShow SRHide SR
100 Meters
1		12.94c	5.0	V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO
18		13.56		V P	Sat, Apr 2	8th Screaming Eagles Invitational
2	*	12.84c		V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill
1		12.94c		V F	Tue, Apr 19	Clarksburg @ Watkins Mill
3		12.99		V P	Wed, May 18	3A South Regional Championships
3	*	12.77		V F	Wed, May 18	3A South Regional Championships
13		13.85	-.8	V P	Sat, May 28	MPSSAA 3A State Championships

200 Meters
9		27.29		V F	Sat, Apr 2	8th Screaming Eagles Invitational
2	*	27.04c		V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill
4	*	26.66		V F	Sat, Apr 16	Jim Vollmer Invitational
12		27.44c		V P	Wed, May 11	Montgomery County Championships
6	*	26.63		V P	Wed, May 18	3A South Regional Championships
4	*	26.34		V F	Wed, May 18	3A South Regional Championships

400 Meters
4		1:03.84c		V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO

Season Records
55 Meter Dash
2016 Indoor	11	7.48
2017 Indoor	12	7.59

100 Meters
2016 Outdoor	11	12.77
2017 Outdoor	12	12.72

200 Meters
2015 Outdoor	10	26.56
2016 Indoor	11	27.39
2016 Outdoor	11	26.34
2017 Indoor	12	26.95
2017 Outdoor	12	27.74c

300 Meters
2015 Indoor	10	43.34
2016 Indoor	11	43.30
2017 Indoor	12	43.93

400 Meters
2014 Outdoor	9	1:00.77
2015 Outdoor	10	1:00.81
2016 Outdoor	11	1:03.84c

500 Meters
2015 Indoor	10	1:23.43
2017 Indoor	12	1:24.54

800 Meters
2015 Indoor	10	2:35.19

1600 Meters
2015 Indoor	10	6:10.00

Alyssa Rishell - 12th GradeShow SRHide SR
400 Meters
1		58.94c	V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO
2		1:00.04c	V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill
2		1:00.55	V F	Sat, Apr 16	Jim Vollmer Invitational
9		1:01.14c	V F	Wed, May 11	Montgomery County Championships
3		59.33	V F	Wed, May 18	3A South Regional Championships
9		59.42	V F	Sat, May 28	MPSSAA 3A State Championships

800 Meters
1		2:41.4h	V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO
4	*	2:32.04	V F	Sat, Apr 16	Jim Vollmer Invitational
1	*	2:25.0h	V F	Tue, Apr 19	Clarksburg @ Watkins Mill
19		2:37.3h	V F	Wed, May 11	Montgomery County Championships
5		2:27.99	V F	Wed, May 18	3A South Regional Championships

Season Records
400 Meters
2013 Outdoor	9	1:00.42
2014 Outdoor	10	59.06
2015 Outdoor	11	58.03
2016 Indoor	12	1:00.76
2016 Outdoor	12	58.94c

500 Meters
2013 Indoor	9	1:23.01
2014 Indoor	10	1:24.0h
2015 Indoor	11	1:19.65
2016 Indoor	12	1:19.61

800 Meters
2013 Indoor	9	2:39.37
2013 Outdoor	9	2:25.01
2014 Indoor	10	2:36.5h
2014 Outdoor	10	2:19.80
2015 Indoor	11	2:26.98
2015 Outdoor	11	2:21.81
2016 Indoor	12	2:22.31
2016 Outdoor	12	2:25.0h

1600 Meters
2013 Indoor	9	6:06.6h
2015 Indoor	11	5:41.65
2016 Indoor	12	5:55.8h

Caitlyn Rishell - 12th GradeShow SRHide SR
400 Meters
5		1:04.64c	V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO
6		1:07.64c	V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill
7	*	1:03.68	V F	Sat, Apr 16	Jim Vollmer Invitational
7		1:06.94c	V F	Sat, May 14	Montgomery County B Championships
8	*	1:01.56	V F	Wed, May 18	3A South Regional Championships

800 Meters
9		3:00.9h	V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO

Season Records
100 Meters
2015 Outdoor	11	1:06.74c

200 Meters
2015 Outdoor	11	28.94c

400 Meters
2015 Outdoor	11	1:07.34c
2016 Outdoor	12	1:01.56

800 Meters
2016 Outdoor	12	3:00.9h

Dekonti Sayeh - 12th GradeShow SRHide SR
100 Meters
4		13.44c	V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO
32		13.87	V P	Sat, Apr 2	8th Screaming Eagles Invitational
4		13.54c	V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill
14		13.64	V P	Sat, Apr 16	Jim Vollmer Invitational
22		13.84c	V P	Wed, May 11	Montgomery County Championships
6	*	13.31	V P	Wed, May 18	3A South Regional Championships
7		13.36	V F	Wed, May 18	3A South Regional Championships

200 Meters
3		28.24c	V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO
45		29.46	V F	Sat, Apr 2	8th Screaming Eagles Invitational
5		28.34c	V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill
3		28.24c	V F	Tue, Apr 19	Clarksburg @ Watkins Mill
12	*	27.59	V P	Wed, May 18	3A South Regional Championships

Season Records
55 Meter Dash
2014 Indoor	10	8.04

100 Meters
2014 Outdoor	10	13.72
2015 Outdoor	11	13.17
2016 Outdoor	12	13.31

200 Meters
2014 Outdoor	10	28.11
2015 Outdoor	11	30.54c
2016 Outdoor	12	27.59

300 Meters
2014 Indoor	10	48.74c

Aisha Sowe - 9th GradeShow SRHide SR
800 Meters
9		3:55.7h	V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill
76	*	3:16.1h	V F	Sat, May 14	Montgomery County B Championships

1600 Meters
15		9:02.0h	V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill

Season Records
800 Meters
2016 Outdoor	9	3:16.1h

1600 Meters
2016 Outdoor	9	9:02.0h

Nana Tutu - 9th GradeShow SRHide SR
200 Meters
11		27.41	V F	Sat, Apr 2	8th Screaming Eagles Invitational
10	*	27.20	V P	Wed, May 18	3A South Regional Championships

400 Meters
9		1:05.96	F F	Sat, Apr 2	8th Screaming Eagles Invitational

800 Meters
5		2:53.7h	V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill

Season Records
55 Meter Dash
2016 Indoor	9	7.77
2017 Indoor	10	7.50
2018 Indoor	11	7.28

100 Meters
2017 Outdoor	10	12.68
2018 Outdoor	11	12.30

200 Meters
2016 Outdoor	9	27.20
2017 Indoor	10	27.47
2017 Outdoor	10	26.24
2018 Indoor	11	26.50
2018 Outdoor	11	26.04c

300 Meters
2016 Indoor	9	45.13
2017 Indoor	10	44.21
2018 Indoor	11	42.70

400 Meters
2016 Outdoor	9	1:05.96
2017 Outdoor	10	1:05.44c
2018 Outdoor	11	1:03.24c

500 Meters
2016 Indoor	9	1:27.53
2017 Indoor	10	1:25.5h
2018 Indoor	11	1:32.96

800 Meters
2016 Indoor	9	2:27.97
2016 Outdoor	9	2:53.7h

Samantha Whipp - 11th GradeShow SRHide SR
100m Hurdles - 33"
1		17.04c	5.0	V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO
21		19.21		V P	Sat, Apr 2	8th Screaming Eagles Invitational
2		18.94c		V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill
6		17.38		V P	Sat, Apr 16	Jim Vollmer Invitational
6		17.58		V F	Sat, Apr 16	Jim Vollmer Invitational
3	*	16.64c		V F	Tue, Apr 19	Clarksburg @ Watkins Mill
13		17.44c		V P	Wed, May 11	Montgomery County Championships
3		16.67		V P	Wed, May 18	3A South Regional Championships
3		16.72		V F	Wed, May 18	3A South Regional Championships
13		17.53	-1.9	V P	Sat, May 28	MPSSAA 3A State Championships

300m Hurdles - 30"
2		52.74c		V F	Wed, Mar 23	Poolesville & Watkins Mill @ QO
--		NT		V F	Tue, Apr 5	Seneca Valley, Damascus and Watkins Mill
3		53.84c		V F	Tue, Apr 19	Clarksburg @ Watkins Mill
14	*	51.44c		V F	Wed, May 11	Montgomery County Championships

Season Records
55 Meter Dash
2016 Indoor	11	7.58

100 Meters
2015 Outdoor	10	14.34c

200 Meters
2015 Outdoor	10	27.84c
2016 Indoor	11	28.34

300 Meters
2015 Indoor	10	46.64
2016 Indoor	11	45.62

100m Hurdles - 33"
2016 Outdoor	11	16.64c

300m Hurdles - 30"
2016 Outdoor	11	51.44c

Shot Put - 4kg
2016 Indoor	11	25' 2.75

4x100 Relay
1	45.34c	V F	Relay Team	Poolesville & Watkins Mill @ QO Wed, Mar 23
9	45.83	V F	Nathaniel Vault Gedeon Elenga-Mandzila Brian McNeary Schezarone Carter	8th Screaming Eagles Invitational Sat, Apr 2
3	51.04c	V F	Relay Team	Seneca Valley, Damascus and Watkins Mill Tue, Apr 5
1	46.24c	V F	Relay Team	Seneca Valley, Damascus and Watkins Mill Tue, Apr 5
5	49.14c	V F	Aaron Barnor Chase Soghomonian Tyrees Hibbert Joshua Ofosu	Quince Orchard Cougar Relays Sat, Apr 9
1	45.44c	V F	Nathaniel Vault Schezarone Carter Rasheed Gaal Gedeon Elenga-Mandzila	Quince Orchard Cougar Relays Sat, Apr 9
1	44.89	V F	Relay Team	Jim Vollmer Invitational Sat, Apr 16
1	52.34c	V F	Relay Team	Clarksburg @ Watkins Mill Tue, Apr 19
74	44.46	LS P	Nathaniel Vault Gedeon Elenga-Mandzila Brian McNeary Schezarone Carter	The 122nd Penn Relays Sat, Apr 30
4	45.14c	V F	Relay Team	Montgomery County Championships Wed, May 11
8	49.04c	V F	Relay Team	Montgomery County B Championships Sat, May 14
3	43.36	V F	Schezarone Carter Gedeon Elenga-Mandzila Brian McNeary Nathaniel Vault	3A South Regional Championships Wed, May 18
3	43.58	V F	Nathaniel Vault Gedeon Elenga-Mandzila Brian McNeary Schezarone Carter	MPSSAA 3A State Championships Sat, May 28

4x200 Relay
1	1:35.5h	V F	Relay Team	Poolesville & Watkins Mill @ QO Wed, Mar 23
1	1:38.4h	V F	Relay Team	Seneca Valley, Damascus and Watkins Mill Tue, Apr 5
2	1:46.3h	V F	Relay Team	Seneca Valley, Damascus and Watkins Mill Tue, Apr 5
6	1:43.4h	V F	Aaron Barnor Tyrees Hibbert Zion Belinga nicholas Adjapong	Quince Orchard Cougar Relays Sat, Apr 9
1	1:34.5h	V F	Nathaniel Vault Schezarone Carter Rasheed Gaal Gedeon Elenga-Mandzila	Quince Orchard Cougar Relays Sat, Apr 9
1	1:35.6h	V F	Relay Team	Clarksburg @ Watkins Mill Tue, Apr 19
8	1:35.6h	V F	Relay Team	Montgomery County Championships Wed, May 11
12	1:51.2h	V F	Relay Team	Montgomery County B Championships Sat, May 14
6	1:35.02	V F	Moziah Cross Rasheed Gaal Brian McNeary Nathaniel Vault	3A South Regional Championships Wed, May 18

4x400 Relay
1	3:44.4h	V F	Relay Team	Poolesville & Watkins Mill @ QO Wed, Mar 23
1	3:45.7h	V F	Relay Team	Seneca Valley, Damascus and Watkins Mill Tue, Apr 5
1	3:45.0h	V F	Relay Team	Clarksburg @ Watkins Mill Tue, Apr 19
4	3:33.78	HS F	Rasheed Gaal Gedeon Elenga-Mandzila Brian McNeary Schezarone Carter	The 122nd Penn Relays Sat, Apr 30
4	3:37.87	V F	Gedeon Elenga-Mandzila Brian McNeary Victor D'Almeida Giovani Palermo	3A South Regional Championships Wed, May 18
14	3:45.08	V F	Victor D'Almeida Giovani Palermo Brian McNeary Gedeon Elenga-Mandzila	MPSSAA 3A State Championships Sat, May 28

4x800 Relay
3	9:35.6h	V F	Relay Team	Poolesville & Watkins Mill @ QO Wed, Mar 23
2	9:16.0h	V F	Relay Team	Seneca Valley, Damascus and Watkins Mill Tue, Apr 5
2	9:06.2h	V F	Relay Team	Clarksburg @ Watkins Mill Tue, Apr 19
7	9:00.59	V F	Victor D'Almeida Rasheed Gaal Giovani Palermo nicholas Adjapong	3A South Regional Championships Wed, May 18

4x100 Relay
1	51.04c	V F	Relay Team	Poolesville & Watkins Mill @ QO Wed, Mar 23
4	1:00.94c	V F	Relay Team	Poolesville & Watkins Mill @ QO Wed, Mar 23
5	52.30	V F	Dekonti Sayeh Rhoda Miller Dajia Harper Samantha Whipp	8th Screaming Eagles Invitational Sat, Apr 2
4	1:03.94c	V F	Relay Team	Seneca Valley, Damascus and Watkins Mill Tue, Apr 5
1	52.34c	V F	Relay Team	Seneca Valley, Damascus and Watkins Mill Tue, Apr 5
3	54.04c	V F	Dekonti Sayeh Alyssa Rishell Dajia Harper Nana Tutu	Quince Orchard Cougar Relays Sat, Apr 9
2	50.09	V F	Relay Team	Jim Vollmer Invitational Sat, Apr 16
2	51.24c	V F	Relay Team	Clarksburg @ Watkins Mill Tue, Apr 19
37	50.31	SS P	Nana Tutu Rhoda Miller Dekonti Sayeh Samantha Whipp	The 122nd Penn Relays Sat, Apr 30
5	51.24c	V F	Relay Team	Montgomery County Championships Wed, May 11
1	49.92	V F	Rhoda Miller Dekonti Sayeh Nana Tutu Samantha Whipp	3A South Regional Championships Wed, May 18
7	50.65	V F	Dekonti Sayeh Nana Tutu Rhoda Miller Samantha Whipp	MPSSAA 3A State Championships Sat, May 28

4x200 Relay
5	2:09.6h	V F	Relay Team	Poolesville & Watkins Mill @ QO Wed, Mar 23
1	1:49.0h	V F	Relay Team	Poolesville & Watkins Mill @ QO Wed, Mar 23
3	1:48.40	V F	Samantha Whipp Dekonti Sayeh Dajia Harper Rhoda Miller	8th Screaming Eagles Invitational Sat, Apr 2
1	1:51.1h	V F	Relay Team	Seneca Valley, Damascus and Watkins Mill Tue, Apr 5
4	2:11.8h	V F	Relay Team	Seneca Valley, Damascus and Watkins Mill Tue, Apr 5
3	1:53.3h	V F	Nana Tutu Alyssa Rishell Dajia Harper Dekonti Sayeh	Quince Orchard Cougar Relays Sat, Apr 9
2	1:47.34	V F	Relay Team	Jim Vollmer Invitational Sat, Apr 16
2	1:45.5h	V F	Relay Team	Clarksburg @ Watkins Mill Tue, Apr 19
6	1:48.2h	V F	Relay Team	Montgomery County Championships Wed, May 11
12	2:04.3h	V F	Relay Team	Montgomery County B Championships Sat, May 14
2	1:45.75	V F	Rhoda Miller Alyssa Rishell Nana Tutu Samantha Whipp	3A South Regional Championships Wed, May 18
9	1:46.43	V F	Dekonti Sayeh Samantha Whipp Nana Tutu Alyssa Rishell	MPSSAA 3A State Championships Sat, May 28

4x400 Relay
1	4:21.7h	V F	Relay Team	Poolesville & Watkins Mill @ QO Wed, Mar 23
2	4:20.1h	V F	Relay Team	Seneca Valley, Damascus and Watkins Mill Tue, Apr 5
1	4:16.78	V F	Relay Team	Jim Vollmer Invitational Sat, Apr 16
12	4:24.08	HS F	Nana Tutu Rhoda Miller Alyssa Rishell Caitlyn Rishell	The 122nd Penn Relays Sat, Apr 30
4	4:18.42	V F	Caitlyn Rishell Nana Tutu Alyssa Rishell Taylor Dawson	3A South Regional Championships Wed, May 18
15	4:22.00	V F	Samantha Whipp Alyssa Rishell Caitlyn Rishell Nana Tutu	MPSSAA 3A State Championships Sat, May 28

4x800 Relay
3	11:34.6h	V F	Relay Team	Poolesville & Watkins Mill @ QO Wed, Mar 23

Giovani Palermo - 12th GradeShow SRHide SR

800 Meters

Wed, May 18

3A South Regional Championships