Course History

Other Courses at this Location

5,000 Meters
- Capital HS
On Campus - long course - We go up the big hill 2 times - this is a spike friendly course
- Capital Invite Course
We go up the hill one time only only on this course - spike friendly
2 Miles
- Capital HS - Short Course
This course is 2.23 miles on campus. It is spike friendly.
1 Mile
- Capital Invite - MS course
Pretty flat with one small hill in the second half.
Meets Teams Close - X
Meets
Men Women
All Time  11:31.60 13:45.90
Best >
12:32.4011:58.011:31.6011:33.20
9101112
12:46.4012:34.6011:51.9011:41.20 
 
14:53.013:42.012:58.012:39.0 
12:54.4011:58.011:31.6011:58.10 
12:32.4012:12.2012:18.8011:56.20 
12:43.3012:08.8011:45.2011:33.20 
14:17.9012:58.513:07.512:28.5 
Median >
9101112
15:59.9214:57.4414:48.6314:46.32 
 
16:18.0915:46.4414:43.514:47.23 
16:07.7815:33.5315:08.1314:45.29 
15:36.5915:19.6214:44.514:44.33 
16:14.8215:53.3915:03.9115:04.34 
16:30.6416:08.7015:41.9715:22.62 
Best >
14:13.3014:12.9014:13.2013:45.90
9101112
15:23.9014:28.9014:13.2013:45.90 
16:53.015:22.2015:23.015:22.5 
15:58.015:49.015:31.014:44.0 
14:13.3014:25.6014:27.514:20.40 
17:09.016:25.4015:00.6015:11.40 
14:32.6014:12.9014:17.014:32.30 
15:11.9014:49.8015:29.7015:21.10 
Median >
9101112
19:18.1818:22.4118:00.7017:41.96 
20:37.6717:43.5318:01.4015:46.83 
19:55.017:57.1418:36.7515:59.75 
19:57.8118:16.9618:30.4518:06.28 
19:50.0519:56.6217:39.5118:38.21 
19:14.3519:31.6318:46.0418:04.33 
21:37.3320:33.0618:26.8718:33.30 
2006Capital Invite 11:41.20 13:45.90
2006Timberline,Clover Park, North Thurston, @ Capital  16:53.0
2008Timberline vs Capital 12:39.0 14:44.0
2017Capital Invite 21:46.3 14:13.30
2017SSC Meet @Capital 11:56.20 17:09.0
2018Capital Invite 11:33.20 14:12.90
2018SSC @ Capital 12:28.5 14:49.80
All Years9101112Expand All AthletesTurn Highlighter On  Prepare Report to Copy

Mens x show...

+1Caleb Olson
11:31.60 201711Hanford
11:42.020:11201812Hanford
+2Joseph Skoog
11:33.20 201812Henry Jackson
11:58.490:25201711Henry Jackson
3Charlie Williams
11:41.2 200612Gig Harbor
4Connor Griffith
11:45.16 201811Olympia
+5Cayan Dibble
11:50.19 201811Bonney Lake
12:37.320:47201710Bonney Lake
6Miles Unterreiner
11:51.9 200611Gig Harbor
+7Noah Phillips
11:52.78 201811NW Christian (Lacey)
11:57.950:05201710NW Christian (Lacey)
+8Tanner Stipic
11:56.17 201712Capital
12:06.140:10201712Capital
9Pearse Popchock
11:57.73 201711Black Hills
10Joseph Morrissey
11:58.05 201712Tumwater
11Brian Manning
12:02.82 200611Jesuit
+12Jessie Foster
12:03.54 201811Emerald Ridge
13:22.451:19201710Emerald Ridge
+13William Johnson
12:07.02 201812Shelton
12:09.820:03201711Shelton
14Logan Miller
12:07.57 201811Rogers (Puyallup)
+15Samir Amin
12:08.80 201810North Thurston
12:54.330:4620179North Thurston
+16Murray Bingham
12:10.48 201812Sequim
12:31.460:21201711Sequim
17Christopher Urakawa
12:10.58 201712Selah
18Logan Miller
12:12.14 201710Yelm
19Ryan Stracke
12:12.57 201812Rogers (Puyallup)
20Zachary Sundt
12:16.06 201712Olympia
21Simon Lazar
12:16.40 201712Black Hills
22Garrett McSheffrey
12:18.16 201710NW Christian (Lacey)
+23Sajid Amin
12:18.72 201711North Thurston
12:28.440:10201812North Thurston
12:50.550:32201711North Thurston
24Tilahun Vieira Castro
12:18.98 201711Olympia
+25Kane Borgal
12:19.32 201812Henry Jackson
12:45.800:26201711Henry Jackson
26Aidan Smith
12:19.55 201712Rogers (Puyallup)
27Shane Geiger
12:21.1 200611Camas
+28Cameron McCann
12:21.14 201810Bethel
13:07.800:4720179Bethel
+29Luke Lund
12:21.97 201811Prairie
12:28.490:07201710Prairie
+30Max Barnes
12:22.26 201811Olympia
12:37.030:15201710Olympia
+31Austin Blacketer
12:22.53 201811Hanford
12:48.140:26201710Hanford
32Sam Larson
12:24.65 200612Jesuit
+33Sam Fleckenstein
12:25.30 201711Olympia
12:29.530:04201812Olympia
+34Ronald Aman
12:25.33 201812Timberline
12:36.490:11201812Timberline
12:53.380:28201711Timberline
35Daniel Callahan
12:25.59 201712Selah
+36Brenden Charbeneau
12:25.60 201810Henry Jackson
13:07.400:4220179Henry Jackson
+37Alex Mills
12:26.20 201811Lakes
13:00.980:35201710Lakes
+38Ethan Bursch
12:26.78 201710Shelton
12:27.030:00201811Shelton
39Gavin Stewart
12:27.08 201712Yelm
40Peter Maag
12:27.28 200611Jesuit
+41Truman Affeldt
12:27.51 201811Black Hills
13:29.671:02201710Black Hills
+42Brock Knowles
12:28.10 201811Shelton
13:10.830:43201710Shelton
+43Joel Slominski
12:29.15 201812White River
13:03.940:35201711White River
44Mateo Rivera
12:29.73 201712Henry Jackson
45Shane Polley
12:29.9 200611Gig Harbor
+46Cameron Nielsen
12:30.27 201811NW Christian (Lacey)
12:53.350:23201710NW Christian (Lacey)
47Lucas Rothenberger
12:30.86 200611Jesuit
48Caleb Grode
12:31.11 201712Henry Jackson
+49Scott Brewer
12:31.41 201710Rogers (Puyallup)
13:05.920:35201811Rogers (Puyallup)
50Cody Bradwell
12:32 200612North Kitsap
51Bryce Cerkowniak
12:32.35 20179Yelm
52Jake Gardner
12:32.59 200611Jesuit
+53Nathaniel Shin
12:33.03 201811Henry Jackson
12:39.880:07201710Henry Jackson
54Colton Low
12:33.29 201711Federal Way
+55Jordan Hansen
12:33.93 201810Henry Jackson
13:24.750:5120179Henry Jackson
56Karl Nielsen
12:34.6 200610Gig Harbor
57Shea Mattson
12:34.58 201710Selah
58Dylan Miller
12:34.87 201712Olympia
+59Zachary Franco
12:34.91 201812Lakes
12:53.260:18201711Lakes
60John Carley
12:36.76 200612Jesuit
+61Nolan Gain
12:37.77 201811Bonney Lake
12:57.030:19201710Bonney Lake
+62Hamilton Summers
12:38.66 201812NW Christian (Lacey)
13:02.970:24201711NW Christian (Lacey)
63Dalton Morgan
12:39 200812Capital
+64Sawyer Noel
12:39.11 201812Eatonville
12:43.550:04201711Eatonville
+65Adan Fernandez
12:39.47 201811Henry Jackson
13:02.430:23201710Henry Jackson
+66Zach Willis
12:39.74 201712Capital
12:55.940:16201712Capital
+67Shane Grossman
12:40.95 201812Henry Jackson
13:07.000:26201711Henry Jackson
+68Jacob Lindblom
12:40.94 201711Capital
13:00.190:19201812Capital
13:07.590:27201711Capital
13:09.700:29201812Capital
+69Josh Newman
12:41.40 201811Tumwater
13:05.090:24201710Tumwater
70Sayer McDonald
12:41.59 201712Olympia
71Ben Kosa
12:41.71 201811Olympia
72Noah Kropp
12:42.23 201711Thomas Jefferson
73Henry Jordan
12:43.21 20189W F West
74Ben Van Haitsma
12:43.57 201712Olympia
75Nick Cameron
12:44 200611North Kitsap
76Nathanael Atkins
12:44.64 201712Rogers (Puyallup)
+77Lucas Robert
12:44.72 201812Henry Jackson
13:18.940:34201711Henry Jackson
78Ethan Stout
12:45.50 20189Hanford
+79Francisco Lima
12:45.54 201811W F West
13:56.191:11201710W F West
80Nathan Duray
12:46 200610Tumwater
81Jack Farrell
12:46.21 201712Pope John Paul 2
82Conner Peloquin
12:46.4 20069Gig Harbor
83Tim Kessler
12:46.73 200611Jesuit
84Mark Davis
12:47.0 200611Gig Harbor
85Ray Reedy
12:47 200611North Kitsap
+86Daniel Samson
12:47.01 201712Capital
12:53.970:07201712Capital
+87Sam Brendel
12:47.88 201812Hanford
13:20.130:32201711Hanford
+88Jeremy Spence
12:48.62 201711Capital
13:54.611:06201810Capital
14:06.941:18201711Capital
89Gideon Bolton
12:49.12 201712Selah
+90Connor Holtzclaw
12:50.11 201812Henry Jackson
13:16.210:26201711Henry Jackson
91Dalton Petursson
12:51.02 200610Jesuit
92Micah Ramos
12:51.15 201712Henry Jackson
+93Kyle Erickson
12:51.52 201812Henry Jackson
13:41.760:50201711Henry Jackson
94Kenny Russell
12:52 200610Sequim
95Chad Stancil
12:52.07 201712Tumwater
96Benjamin (Ben) Demaree
12:52.81 20069Jesuit
+97Joshua Ramos
12:54.08 201811Henry Jackson
13:17.430:23201710Henry Jackson
98Chris Adgar-Beal
12:54.9 200610Gig Harbor
99Jake Rose
12:55.0 200612Camas
100Charlie Neville
12:55.23 200612Jesuit

Womens x show...

1Kesslee Payne
13:45.9 200612Gig Harbor
+2Roz Slichko
14:12.86 201810Emerald Ridge
14:13.210:0020179Emerald Ridge
3Adrienne McGuirk
14:13.11 200611Jesuit
+4Meri Dunford
14:16.93 201811Prairie
14:25.550:09201710Prairie
5Ellie Summers
14:20.36 201712NW Christian (Lacey)
6Joscelyn Minton
14:27.18 200611NW Christian (Lacey)
+7Grace Arnold
14:27.50 201711Hanford
14:57.870:30201812Hanford
8Noelle VanRysselberghe
14:28.86 200610Jesuit
9Emily Wells
14:30.74 201810Emerald Ridge
+10Kathryn Bushman
14:32.30 201812Hanford
14:35.550:03201711Hanford
11MaryAlice Mitchell
14:32.51 20189Washington
+12Anna Skoog
14:32.77 201811Henry Jackson
14:38.540:06201710Henry Jackson
13Anna Kalbrener
14:34 200611Gig Harbor
14Torin Shriver
14:35.12 200610Centralia
15Amanda Andrews
14:36.3 200612Gig Harbor
16Kylee Shakespeare
14:37.77 20189Rogers (Puyallup)
17Alauna Carstens
14:39.66 20189Shelton
18Emma Bates
14:41.01 201712Emerald Ridge
+19Elaina Hansen
14:43.07 201812Rainier (WA)
16:02.271:19201711Rainier (WA)
+20Emily Wallen
14:44 200812Capital
15:22.20:38200610Capital
16:00.51:17200610Capital
+21Kendra Keller
14:44.97 201811Hanford
15:24.710:40201710Hanford
+22Hannah Scheerer
14:46.01 201811Emerald Ridge
15:08.110:22201710Emerald Ridge
+23Allyson Kim
14:48.88 201811Henry Jackson
15:56.931:08201710Henry Jackson
24Maya Nichols
14:49.79 201810Central Kitsap
25Bethany Forward
14:51.94 201711Federal Way
+26Ava Shackell
14:52.54 201812NW Christian (Lacey)
15:13.140:21201711NW Christian (Lacey)
+27Naomi Reyes
14:56.64 201712Capital
15:11.380:15201712Capital
+28Aiden Gregg
14:57.27 20179Shelton
15:36.050:39201810Shelton
29Riley Pyeatt
14:58.01 20189Sequim
30Lauren Tehan
14:58.28 200611Jesuit
+31Emily Jackson
15:00.60 201711Capital
15:33.200:33201711Capital
32Haley Jacobson
15:02.12 201711Federal Way
+33Megan Wright
15:02.97 201711Hanford
15:03.170:00201812Hanford
34Kelly Cates
15:04 200611North Kitsap
35Kathleen Riordan
15:05.84 20179Thomas Jefferson
36Briana Heng
15:06.77 201812Henry Jackson
+37Haley Balestreri
15:07.60 201711Henry Jackson
16:31.131:24201812Henry Jackson
38Olivia Chong
15:08.58 201712Federal Way
39Teresa Makowski
15:10.38 200611Jesuit
40Taylor Nichols
15:11.82 20189Central Kitsap
41Elsa Wirth
15:13.24 20189Olympia
42Emma Moon
15:13.57 201712W F West
+43Amanda Wright
15:14.4 200611Capital
15:23.00:09200611Capital
+44Naomi Hartley
15:14.90 201711Rogers (Puyallup)
15:23.410:09201812Rogers (Puyallup)
45Christina Alexander
15:15 200611Tumwater
+46Madeline Dawson
15:15.66 201812Hanford
15:46.190:31201711Hanford
47Amber Skouson
15:16.78 201712Hanford
+48Shasta Hecht
15:17.03 201811Capital
15:31.370:14201811Capital
16:04.100:47201710Capital
+49Katie Blue
15:19.3 200612Capital
15:22.50:03200612Capital
50Elizabeth McCluskey
15:19.59 20189Hanford
51Maria Salazar
15:20.11 200610Jesuit
52Claire Hagler
15:20.32 200610Jesuit
53Melody Ferguson
15:20.48 201711Emerald Ridge
+54Natalie Cornwall
15:21.10 201812Timberline
15:31.500:10201812Timberline
15:33.570:13201711Timberline
+55Makayla Erickson
15:21.18 201711Centralia
15:51.160:30201812Centralia
56Hannah Reynolds
15:22.01 201711Tumwater
57Julianna Agol
15:23.71 20179Henry Jackson
58Zoey Diviney
15:23.71 201810Bonney Lake
59Christy Sipes
15:23.9 20069Gig Harbor
60Emma Atkinson
15:24.95 201711Henry Jackson
61Madison Egan
15:26.45 201812Rogers (Puyallup)
62Alisha Saucedo
15:26.86 20179Thomas Jefferson
+63Violet Smith
15:27.19 20179Rogers (Puyallup)
15:58.940:32201810Rogers (Puyallup)
64Ashley Fahey
15:27.53 201712Peninsula
65Autum Franklin
15:27.97 201712Bethel
66Kristin Pilgrim
15:28.32 201712Hanford
+67Sydney Colbern
15:29.05 201812Emerald Ridge
17:43.462:14201711Emerald Ridge
+68Sulin Degollado
15:29.35 201812Rogers (Puyallup)
16:02.540:33201711Rogers (Puyallup)
69Rissa Eilmes
15:29.68 201811Central Kitsap
70Rachel Estep
15:30 200812Timberline
71Ruby Roberts
15:30 20069North Kitsap
72Elizabeth Murphy
15:30.58 200611Jesuit
+73Kailyn Swarthout
15:31 200811Capital
16:48.71:1820069Capital
16:531:2220069Capital
+74Sarah Sewell
15:31.44 201810Henry Jackson
15:44.800:1320179Henry Jackson
75Erin O'Hollaren
15:33.66 200610Jesuit
+76Grace Playstead
15:33.97 201811Capital
16:23.490:50201710Capital
77Anna Dragt
15:34.01 20189Olympia
78Kennedy Shakespeare
15:34.37 20189Rogers (Puyallup)
79Mayela Perez
15:34.59 201710Thomas Jefferson
+80McKenna Clark
15:34.80 201812Peninsula
15:52.080:17201711Peninsula
81Jenny Collen
15:34.9 200610Gig Harbor
+82Jada Morrison
15:35.89 201710Rogers (Puyallup)
16:18.630:43201811Rogers (Puyallup)
+83Bailey Campbell
15:36 200612Capital
15:54.60:19200612Capital
84Rachel Seibert
15:37.6 200610Gig Harbor
+85Preslie Bryant
15:41.03 20179Tumwater
16:43.671:03201810Tumwater
86Kathryn Olson
15:41.25 200610Jesuit
87Ally Peterson
15:41.96 201711Thomas Jefferson
88Alexis Crowl
15:42.09 201712River Ridge
89Mirina Enderlin
15:42.19 201810Hanford
90Selena Niemi
15:42.27 20189Rainier (WA)
91Camryn Berryhill
15:42.37 201712White River
92Lindsey Wagner
15:44.01 200611NW Christian (Lacey)
93Isabelle Snyder
15:46.88 201712Eatonville
94Sophie Beadle
15:46.81 201811Rainier (WA)
+95Hannah Kneeshaw
15:48.25 201711Prairie
17:24.841:37201812Prairie
+96Emma Gorrell
15:48.32 201810Capital
18:06.442:1820179Capital
97Leia McWilliams
15:48.56 201712Evergreen (Vancouver)
98Brianne Wright
15:49 200810Capital
99Breana Burge
15:48.92 201712Emerald Ridge
100Alyssa Murray
15:49.10 201710Thomas Jefferson
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