WakeMed Soccer Park   8,000 Meters Course History

Wake Med 8K  Cary, NC

Beautiful, well designed, well maintained Cross Country Course. Last 300m is up a ling incline.

Other Courses at this Location

6,000 Meters
- Wake Med Soccer Park
Same as men's course, only 6k instead of 8k
5,000 Meters
- Wake Med Soccer Park
Beautiful, well designed, well maintained Cross Country Course. Double loop for 5K distance. Last 300m is up a ling incline.
3,000 Meters
- Wake Med Soccer Park 3k
Fast Course, Downhill start (same first mile as 5k). Up the big hill on the split-rail-fence side, along the back of the parking lot, looping the trees right before the road crossing, and finishing in the field at the start line on the far side.
- WakeMed 3000 XC Course
Fast Course, Downhill start (same first mile as 5k). Up the big hill on the split-rail-fence side, along the back of the parking lot, looping the trees right before the road crossing, and finishing in the field at the start line on the far side.
Meets Teams Close - X
Meets
Men Women
All Time  23:03.60 
Best >
23:30.1023:12.723:15.023:03.60
FrSoJrSr
23:30.1023:12.723:15.023:03.60 
Median >
FrSoJrSr
24:55.3924:53.7724:30.9424:28.00 
Best >
FrSoJrSr
 
Median >
FrSoJrSr
 
2020ACC Cross Country Championships 23:03.60 
Teams
ACMAAcademic Magnet
ALBEAlbemarle
ALCEAlexander Central
ANNAAnnandale
apxfApex Friendship
ACA2Arborbrook Christian Academy
ARKEArdrey Kell
ACA1Asheville Christian Academy
AsTrAsheville Trailblazers Homeschool
ASHLAshley
ARAshley Ridge
ASSUAssumption
ATACAthens Academy
ADSAthens Drive
ATLEAtlee
BARTBartram Trail
BJPBelen Jesuit Prep
BeneBenedict
BCC2Bethesda-Chevy Chase
BIHEBishop Hendricken
BIKEBishop Kenny
BLACBlacksburg
BTWBooker T Washington
BCBoston College
BoStBowie State
BRDIBrentsville District
BRACBrentwood Academy
NEBRBroughton
BULLBullis
WTWC G Woodson
CALVCalvert
CHCCalvert Hall College
CBHSCane Bay
CANCannon
CHCCape Henry Collegiate
CAROCarolina Day
CARYCary
CACCary Academy
CaryCary Christian
CASECasey County
CASPCave Spring
CHXCChapel Hill
CCDSCharlotte Country Day
CHLACharlotte Latin
CHATChatham
CHOWChowan
CHRIChrist School
CHURChurchland
CLCOClarke County
CLAClarksburg
CLEMClemson
CLVLCleveland
CLINClinton
CLHIClover Hill
CLGNColgan
COHEColonial Heights
CSDCommunity School of Davidson
CONCConcord Academy
COSBCosby
THCOCovenant
CDS2Covenant Day
CRKVCreekview
CUTHCuthbertson
DHCD.H. Conley
DOFRDouglas Freeman
DUKEDuke
DAUDurham Academy
DyesDyeStat.com
ECGE.C. Glass
EALAEast Lake
EMNLEmmanuel (Ga.)
FACHFalls Church
FLOPFather Lopez
FAYEFayetteville
FSUFayetteville State
FAUFlorida Atlantic
FSUFlorida State
FOPAForest Park
FCDSForsyth Country Day
FWCHFort Worth Christian
FREEFreedom
FRCHFriendship Christian
GCHSGaston Christian
GCMGeorge C Marshall
GTGeorgia Tech
GLENGlenvar
GOLEGordon Lee
GCSGrace Christian (Raleigh)
GRCEGranville Central
GROAGreat Oak
GRHOGreen Hope
GRSEGreer
GRIMGrimsley
HBPH B Plant
HANOHanover
HARRHarrison
HEHAHeathwood Hall
HIVAHidden Valley
HPCAHigh Point Christian Academy
HIGRHillgrove (Cobb)
HIHEHilton Head Island
HTEAHoly Trinity Episcopal
HHSHough
HOWHoward
HUNTHuntsville
0059Hurricane
JWMJ.W. Mitchell
JKREJackson-Reed
JAMAJames Madison
JARIJames River (Midlothian)
JAWOJames Wood
JEFOJefferson Forest
JChaJohn Champe
JCSJohnson C. Smith
THKEKey
LAFALafayette
LAWALake Wales
LAKELakeside Evans
LAMBLambert
LACHLandmark Christian
EMSLLaney
LAACLaSalle Academy
LACHLawton Chiles
LERDLeesville Road
LCACLiberty Christian Academy
LiPALincoln (Pa.)
LCS1Lincoln Charter
LCLivingstone
LCBLloyd C Bird
LDVLLoudoun Valley
LOUILouisburg (NC)
LOULouisville
LOYOLoyola Blakefield
MACLMaclay
MLWGMaggie L. Walker
MARIMarietta
MARIMarist
MAURMaury
MCINMcIntosh
MCA3Metrolina Christian Academy
MIAFMiami (Fla.)
MICRMiddle Creek
MIDLMidlothian
UT2Midlothian Track Club
MILLMillbrook
MOACMontverde Academy
MoreMorehouse
MORGMorgan State
NCCUN.C. Central
NSAFNational Scholastic Athletics Foundation
NCSUNC State
NHHSNew Hanover
NSSNew Smyrna Beach Sr
NOBUNorth Buncombe
UNCNorth Carolina
NCATNorth Carolina A&T
NCOSNorth Carolina Science and Math (Durham)
NOIRNorth Iredell
NOLINorth Lincoln
NRCANorth Raleigh Christian Academy
NORONorth Rockland
NOCNorthern
NGUINorthern Guilford
NORWNorthwood
NORTNorthwood
NDNotre Dame
TOSO'Neal
OAKTOakton
OCLAOcean Lakes
OLDCOldham County
OXPCOxford Prep
PACAPalmetto Christian Academy
PACRPanther Creek
0096Parkersburg
PARKParkview
PACOPatrick County
PATRPatriot
PDUNPaul Dunbar
PICRPine Crest
PINEPinecrest
PITTPittsburgh
PTRRPorter Ridge
POWHPowhatan
0107Preston
PRDAProvidence Day
QGHSQueen's Grant
RADFRadford
RTHSResearch Triangle
RESReservoir
RIMORichard Montgomery
RICHRichlands
RICHRichmond
RIVERiverside-Durham
RIVERiverview
ROSWRoswell
RoxCRoxboro Community
SAHESacred Heart
SANDSanderson
SCCSandhills (N.C.) CC
SARASarasota
SARASaratoga Springs
SATESatellite
SCHIScience Hill
SEVESeverna Park
ShawShaw
SHERSherwood
SIEGSiegel
SOCASocastee
SOBRSouth Brunswick
SOCOSouth County
SODASouth Davidson
SFHTSouth Florida HEAT
SOMESouth Mecklenburg
SORISouth River
SOVISouth View
SWGUSouthwest Guilford
SPRISpanish River
HNSASt Agnes Academy
StAuSt Augustine's
SPXCSt Pius X Catholic
STXSt Xavier (KY)
SACHSt. Christopher's
SAMASt. Mark's
STMASt. Thomas More Academy
STMIStarr's Mill
RELSStaunton
STBRStone Bridge
SUCESurry Central
SYRSyracuse
TAFRTandem Friends
TATETates Creek
THBOThe Bolles School
THLOThe Lovett
THAEThomas A Edison
TJSTThomas Jefferson S&T
TLHTL Hanna
TRINTrinity (Louisville)
TUSCTuscarora (VA)
UMESUMES
NCPeUNC Pembroke
UNPIUnion Pines
UNCHUnity Christian
UVAVirginia
ViStVirginia State
VTVirginia Tech
VoorVoorhees (S.C.)
VoyaVoyager
WAKEWake Forest
WFRWake Forest
WAKEWakefield
WAACWalsingham Academy
WWHWalt Whitman
WAJWalter Johnson
WEDDWeddington
WESLWesleyan
WEFOWest Forsyth
WFORWest Forsyth
WJHSWest Johnston
WESPWest Springfield
WEALWestern Albemarle
WEBRWestern Branch
WHOAWhite Oak
WAWIWilliams
WILFWilmington Friends
0150Winfield
WiStWinston-Salem State
WIPAWinter Park
WDGRWoodgrove
WOODWoodland (Cartersville)
WILSWoodrow Wilson
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1Yared Nuguse
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4Rohann Asfaw
23:15.0 202023Virginia
5Carter Coughlin
23:24.8 202022Wake Forest
6Joseph Bistritz
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28John Tatter
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30Nathan Henderson
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31Jack Tiernan
23:52.9 202024Wake Forest
32Paul Stafford
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23:55.9 202024Duke
34Caleb Pottorff
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35Kevin Antczak
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45Justin Diehl
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46Jared Kreis
24:15.8 202021Duke
47Osman Humeida
24:17.2 202023Virginia Tech
48Luke Tewalt
24:17.6 202021Wake Forest
49Ben Fleming
24:18.1 202023Virginia Tech
50Jp Trojan
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51Henry Chapman
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52Dolan Owens
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53Marc Migliozzi
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54Andrew Kent
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55Alex Milligan
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56Samuel Rivera
24:21.2 202022Duke
57Bryson Crites
24:21.5 202021Virginia
58Yasin Sado
24:22.5 202021Virginia
59Brent Bailey
24:22.7 202023Wake Forest
60Derek Johnson
24:23.6 202022Virginia
61Kellen Hasle
24:26.9 202021Virginia
62Humberto Freire
24:27.6 202024Florida State
63Bashir Mosavel-Lo
24:27.6 202023Virginia Tech
64Benjamin Nibbelink
24:28.0 202022Virginia Tech
65Zach Leachman
24:28.6 202021Florida State
66Alex Miley
24:31.1 202024Duke
67Niall Ryan
24:31.3 202021Wake Forest
68Michael Spragley
24:32.1 202021North Carolina
69Marlin Young
24:32.3 202023Clemson
70Nate Kawalec
24:33.1 202022NC State
71Rory Cavan
24:34.4 202022Duke
72Zach Kreft
24:35.4 202023Notre Dame
73Ethan Mills
24:35.8 202021Virginia Tech
74Anthony Grover
24:36.5 202021Wake Forest
75Ben Verchick
24:36.9 202022NC State
76Noah Beveridge
24:37.0 202022Syracuse
77James Cragin
24:39.1 202023Georgia Tech
78Colby Burcham
24:39.1 202021Virginia Tech
79Jacob Holmes
24:39.3 202022Florida State
80Joshua Williams
24:39.6 202022Georgia Tech
81Alex Comerford
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82Ares Epps
24:41.6 202022NC State
83Jackson Leech
24:42.5 202022Clemson
84Brett Gardner
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85Jack Eliason
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87Anderson Denton
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88Josh Higgins
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89Tyler Leeser
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90Jacob Shewbert
25:00.1 202024Georgia Tech
91Evan Addison
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92Nick Nyman
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93Harrison Morris
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94Dominic Hockenbury
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95Max Greczyn
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96Conor McCabe
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97Cameron Stephens
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98Paul Dellinger
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99Harrison Martingayle
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100Andrew Madden
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102Clint Gault
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103Zach Jaeger
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104Gordon Pollock
25:22.9 202023Boston College
105Ben Ewert
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106Sam Otis
25:35.2 202021Pittsburgh
107Colby Caviness
25:35.4 202023Clemson
108Colby Otero
25:38.5 202023Florida State
109Ethan Maher
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110Justin Rittenhouse
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114Michael Smith
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115Ryan Johnston
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116Cooper Marchal
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118Connor Phillips
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120Steven Jackson
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124Jason Krell
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127Dillon Fields
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128Samuel Garringer
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129Colin Wilson
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